Altri libri che potrebbero interessarti

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  The Cure at Walden Pond - A...

  Thomas Moore

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  From the #1 New York Times bestselling author of Care of the Soul comes a revelatory approach to healing and renewal.  
    
  Among the pages of Henry David Thoreau’s journals and his legendary Walden, Thomas Moore, beloved bestselling author, psychotherapist, and public thinker, has found transformative ideas and approaches that promise to help us live better. As Moore writes, “We need to make the journey to our own ‘Walden Pond’ and find a cure for our cultural lostness.” 
    
  Like Moore’s own million-copy-bestselling Care of the Soul, The Cure at Walden Pond will be widely heralded among readers for its beautiful prose, accessible voice, and profound insights into the human condition.  
    
  Thoreau was disillusioned in his day by the same kind of frantic consumerism, round-the-clock work, and narrow imagination that trouble us today. Moore will help readers slow down, be more present and mindful in their relationships with their loved ones, and appreciate the beautiful world we share. For Moore, as for Thoreau, there is immense spiritual power all around us. 
    
  New Hampshire’s Mount Monadnock is a “natural temple” for all New Englanders, a place of reverence and renewal, and Moore encourages us to find our own places of rejuvenation. There is neglected spirituality—and humanity—in the everyday objects that sustain us too. Moore explores his own memories of an old farmhouse, a grinding stone, and an out-of-tune piano that bring him back to his childhood and his family history.  
    
  The journey to Walden Pond is an essential American pilgrimage, and The Cure at Walden Pond embodies Thoreau’s essence, guiding us through Thoreau’s precepts so we can find more harmony in our communities and in ourselves. Immersing ourselves in the music of the natural world, The Cure at Walden Pond is a resonate read that will move and inspire any one in search of a new way of being. 
    
  "Henry David Thoreau and the modern art of soul-making. Moore, the author of the bestselling Care of the Soul (1992), considers the life and work of Henry David Thoreau, the 19th-century essayist who favored simple living in natural surroundings. Moore's style is clear and accessible, and his short chapters can be read and savored in almost any order. An eloquent call for deliberate living."—Kirkus Reviews

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  There's Still No Such Thing As...

  Kate Silverton

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  ***AS SEEN ON ITV'S THIS MORNING****** AS HEARD ON FEARNE COTTON'S HAPPY PLACE PODCAST***'THE MOST EYE-OPENING, GAME-CHANGING AND LIBERATING BOOK ON PARENTING I'VE READ.' FEARNE COTTON'CHANGED MY LIFE' JOE WICKS'Kate writes with humour and compassion, and without judgement, turning a potentially daunting subject into a personal one' - Susan Cooke, Head of Research and Evidence, NSPCCStruggling with screen-time? Anxiety around school? In There's Still No Such Thing As 'Naughty', Sunday Times bestselling author and child therapist Kate Silverton explains that, while our children aged 5-12 are becoming more independent and physically mature, they need us more than ever emotionally.Backed by neuroscience, neurobiology, and her practical clinical experience, Kate offers compassionate wisdom and insight into the inner workings of your child's mind, demonstrating how to help them better soothe their anxiety, regulate their emotions, cultivate resilience, foster empathy and navigate thoughts and big feelings with ease. · How parents can support their child's healthy brain development· How to help with anxiety around going to school· The importance of time spent in play· How to support our own mental health as much as our children's· How to strengthen the connections with our children and have an easier time of it too!· Why there is still no such thing as 'naughty'The audiobook includes an exclusive bonus track - Kate's Clinic - where Kate and her husband Mike look at a couple of parent's cases in further detail, offering advise and support.

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  Beyond Psychology (Part 1 of 4)...

  Osho

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  A journey from the mechanics of the mind to the freedom of pure awareness.
  After Osho's deportation from the United States, he visited multiple countries before being forced to return to India. The talks of this series are given in Uruguay where Osho is speaking in an intimate setting to a small group of friends. Part 1 includes the first 11 of this 44-talk series.
  
  Beyond Psychology presents a series of profound talks in which Osho dismantles the conceptual boundaries of western psychology and reveals a more expansive vision of human potential. Psychology, he suggests, can describe the mechanics of the mind but cannot illuminate the mystery of consciousness. True transformation begins only when one steps outside the mind's habitual patterns and encounters awareness directly.
  Throughout these talks, Osho explores the roots of human suffering — conditioning, fear, repression, and the inherited weight of culture and family. Yet he refuses to treat these as problems to be solved. Instead, he points toward a shift in perspective: a movement from the analytical mind to the meditative state of no‑mind. In this space, the past loses its grip, authenticity becomes natural, and creativity flows from a deep inner silence.
  Beyond Psychology is ultimately an invitation to live with clarity, freedom, and presence — to discover a dimension of being that lies beyond all theories, therapies, and identities.
  In responses to questions by a small group of friends who are with him, Osho addresses many intertwined themes:
  The Limits of Psychology: Osho argues that psychology, as traditionally practiced, deals only with the surface layers of the mind - conditioning, behavior, memory, trauma. These are important, but they do not touch the essential core of being. He shows how psychological systems often reinforce the very ego they attempt to heal.
  The Leap from Mind to No‑Mind: A central thread is the shift from analysis to awareness. Osho describes meditation as the doorway to a dimension beyond thought, emotion, and identity. This "no‑mind" is not emptiness in a negative sense but a vibrant, spacious clarity where one encounters freedom.
  Freedom from the Past: The conversations explore how individuals remain imprisoned by their histories, family, culture, religion, education. Osho's approach is not to reinterpret the past but to dissolve its grip through presence. The emphasis is on living moment‑to‑moment, unburdened by psychological residue.
  Authenticity and Rebellion: Osho encourages a rebellion against internal and external authority. He speaks about dropping borrowed beliefs and discovering an inner authenticity that cannot be given by any teacher, tradition, or ideology. This rebellion is not political but existential.
  Love, Aloneness, and Creativity: The talks touch on relationships, love, and the beauty of aloneness. Osho reframes aloneness as a source of creativity and inner richness rather than isolation. From this space, love becomes a sharing rather than a dependency.
  Beyond Psychology is an invitation to step outside the frameworks that define and confine human experience and have a direct encounter with consciousness that is not mediated by theory, therapy, or belief. An encounter that is transformative, liberating, and deeply alive.
  Chapter Titles:
  #1: Truth Is the Greatest Offender
  #2: Live the Mystery of Existence
  #3: Truth Can Only Be Your Own Experience
  #4: Dancingly Disappear
  #5: You Have to Go Nowhere
  #6: A Lot – and Nothing
  #7: Empty from Birth to Death
  #8: The Head Is Compulsory, but Not the Cap
  #9: I Want to Provoke Your Jealousy
  #10: The Ostrich Argument
  #11: Existence Is Happening, Not Doing
  Copyright © ℗ 1986, 2026 Osho International Foundation

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  Blindspotting - How to See...

  Martin Dubin

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  As leaders, we all hit a point when things stop going well. A problem emerges that we think we can handle but discover we can't. The tools that got us this far somehow stop working. We don't understand; what are we missing? 
   
   
   
  What we don't see is what we can't see: we have blindspots. 
   
   
   
  It's a known fact that we're often not great judges of ourselves, even when we think we are. Sometimes we're simply unaware of a behavior or trait that's causing problems. Other times, where we see normal, effective behavior, others see tremendous deficits. Bottom line: until we uncover these blindspots, we can't move forward or deliver on our goals as leaders. 
   
   
   
  The good news is that you can learn to do your own blindspotting. Clinical-psychologist-turned-entrepreneur-turned-business-coach Martin Dubin has spent years learning when and how leaders get in their own way, and he has turned that experience into a deeply practical blueprint to help you identify your professional blindspots and work to overcome them. 
   
   
   
  Blindspotting provides a framework for understanding six types of blindspots, then takes you inside coaching sessions with profoundly relatable leaders going through the process of learning to recognize their own blindspots. Along the way, you get the practical guidance you need to identify and manage those same blindspots in yourself, unlocking high performance and great leadership.

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  Infinite Clarity - Emotional...

  Calissa Earle

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  Some forms of grief do not begin with endings. 
  Sometimes they begin when the heart slowly realizes that love and peace have not been living in the same place. 
  Infinite Clarity: Emotional Guidance for Letting Go, Loving Wisely, and Choosing Peace is a gentle and reflective audiobook for those navigating emotional uncertainty, mixed signals, grief, and the quiet work of learning how to release what no longer feels emotionally safe. 
  Through honest insight, spiritual reflection, and compassionate guidance, this audiobook explores the tension between memory and truth, hope and reality, tenderness and wisdom. 
  It is written for anyone who has loved deeply, waited long, explained carefully, and eventually found themselves asking difficult questions about peace, patterns, and emotional clarity. 
  This is not a book about bitterness. 
  It is a book about remaining soft while becoming honest. 
  Because healing often begins not when every feeling disappears, but when truth finally becomes gentle enough to stay.

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  Dopa-Ruin - How Dopamine Can...

  Kalil Laichi

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  This audiobook is narrated by an AI Voice. 
  YOUR BAD HABITS MAY NOT BE SEPARATE PROBLEMS. THEY MAY BE DIFFERENT ROUTES THROUGH THE SAME REWARD SYSTEM. 
   
  You already know the obvious advice: scroll less, focus more, stop procrastinating, sleep earlier, eat better, exercise, save money. 
   
  The frustrating part is that knowing often changes less than it should. 
   
  DOPA-RUIN reveals the Reward Architecture beneath those repeated choices—the cues, expectations, access, friction, vulnerable states, rewards, and costs that quietly shape what you pursue. 
   
  You will learn to: 
   
  • separate wanting from liking and understand why the pull can outlast the pleasure; 
   
  • build a DOPA-MAP of your recurring reward routes; 
   
  • expose hidden Reward Debt and make recurring costs visible; 
   
  • identify Vulnerability Windows and redesign the environment before willpower is required; 
   
  • use the DOPA-COMPASS when a reward is not simply good or bad; 
   
  • apply the seven-step DOPAWIN Method to redesign the system and navigate drift. 
   
  This is not a dopamine detox, a promise to reset your brain in thirty days, or a war against pleasure. 
   
  The goal is a reward-rich life—with more connection, mastery, health, rest, play, curiosity, meaning, and deliberate enjoyment—without letting the easiest reward quietly choose the direction of your life. 
   
  MASTER YOUR DOPAMINE BEFORE IT MASTERS YOU.

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