Altri libri che potrebbero interessarti

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  The Anger Management Workbook...

  Victoria Tyler

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  This ones for you ladies! 
  Are you feeling stressed, tired and angry? 
  Have you ever experienced fits of rage, uncontrollable emotions and blackouts? 
  Do you take these feelings out on the people you love? 
  Or do you bottle up these emotions and end up feeling overwhelmed and ready to explode? 
  Keep reading and find out how to deal with your anger… 
  Things said and done out of anger can cause a lot of pain and regret for the person behaving this way, but also for the people they care about the most. A lot of people try and manage their anger problem on their own, or look to external factors to help them manage it. That may help for a short period of time, but unfortunately just doesn’t last. 
  A quick test 
  Not sure whether this book applies to you? Start off by answering the below questions and if any ring true for you, then this course could be for you. 
  - Do you ever get overwhelmed by anger or rage and find it very hard to control yourself? 
  - Do you feel overwhelmed by how strong the emotion is? 
  - Does it feel as if your brain has been hijacked by the anger, preventing you from thinking clearly? 
  - Do you regret behaving aggressively? 
  - Do you regret yelling, throwing things, hitting, doing things you wish you could take back but you cannot because the damage has already been done?This workbook will provide the information you will need to end the anger cycle and live up to your true potential. You will find simple solutions that actually work!

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  The Exquisite Machine - The New...

  Ian Harding

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  Your heart is a miracle in motion, a marvel of construction unsurpassed by any human-made creation. It beats 100,000 times every day—if you were to live to 100, that would be more than 3 billion beats across your lifespan. Despite decades  
  of effort in labs all over the world, we have not yet been able to replicate the heart’s perfect engineering. But, as Sian Harding shows us in The Exquisite Machine, new scientific developments are opening up the mysteries of the heart.  
  And this explosion of new science—ultrafast imaging, gene editing, stem cells, artificial intelligence, and advanced microscopy—has crucial, real-world consequences for health and well-being.  
   
  Harding—a world leader in cardiac research—explores the relation between the emotions and heart function, reporting that the heart not only responds to our emotions but creates them as well. The condition known as broken heart  
  syndrome, for example, is a real disorder that can follow bereavement or stress.  
   
  The Exquisite Machine describes the evolutionary forces that have shaped the heart’s response to damage, the astonishing rejuvenating power of stem cells, how we can avoid heart disease, and why it can be so hard to repair a damaged  
  heart. It tells the stories of patients who have had the devastating experiences of a heart attack, chaotic heart rhythms, or stress-induced acute heart failure. And it describes how cutting-edge technologies are enabling experiments and clinical  
  trials that will lead us to new solutions to the worldwide scourge of heart disease.

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  Job Apocalypse & The Human...

  William R. Stanek

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  As AI takes over more routine cognitive work, what remains uniquely human becomes more valuable than ever. In this timely and thought-provoking guide, William R. Stanek explores how resilience, judgment, ethics, creativity, and self-awareness will shape the future of work—and why the human advantage may matter most when machines do more.

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  Data Governance - Building a...

  Chuck Sherman

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  In the data-driven era, effective management and governance of data have become imperative for organizations seeking to unlock the full potential of their information assets. "Data Governance: Building a Foundation for Data Excellence" provides a comprehensive guide to understanding and implementing data governance practices that pave the way for data excellence. 
  This book offers a clear and concise exploration of data governance, covering its definition, scope, and the critical role it plays in establishing a solid foundation for data-driven success. With practical insights and real-world examples, it delves into the key components of a data governance framework, including policies, procedures, roles, responsibilities, and supporting technologies. 
  Readers will discover the essential steps to develop a data governance strategy tailored to their organization's specific needs and objectives. From assessing data requirements and defining goals to securing organizational buy-in, this book provides actionable guidance for successful implementation. 
  In addition, the book explores the fundamental processes and practices involved in data governance. Topics covered include data classification, ownership, data quality management, metadata management, access controls, privacy, and compliance. By understanding these critical areas, readers will gain the knowledge needed to establish effective data governance processes within their organizations. 
  Furthermore, the book discusses emerging trends and technologies in data governance, including the impact of artificial intelligence and machine learning, the evolving practices in the age of big data and the Internet of Things (IoT), and the ethical considerations surrounding data usage. 
   

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  Ultimate VMware NSX for...

  Vinay Aggarwal

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  Unleash the Power of NSX Datacenter for Seamless Virtualization and Unparalleled Security
  Book Description
  Embark on a transformative journey into the world of network virtualization with 'Ultimate VMware NSX for Professionals.' This comprehensive guide crafted by NSX experts, starts with an exploration of Software Defined Networking, NSX architecture, and essential components in a systematic approach. It then dives into the intricacies of deploying and configuring VMware NSX, unraveling key networking features through detailed packet walks. The book then ventures into advanced security realms—from Micro-segmentation to IDS/IPS, NTA, Malware Prevention, NDR, and the NSX Application Platform. Traverse through Datacenter Services, mastering NAT, VPN, and Load Balancing, with insights into the fundamentals of NSX Advanced Load Balancer. The exploration extends into NSX Multisite and NSX Federation, offering a detailed examination of onboarding, configuration, and expert tips for monitoring and managing NSX environments. To enrich your practical knowledge, immerse yourself in hands-on experiences with NSX Labs or VMware's complimentary Hands-on Labs, link provided in the book.
  Table of Contents
  1. Introduction to NSX Datacenter
  2. Deploying NSX Infrastructure
  3. Logical Switching
  4. Logical Routing – NSX Edge Nodes
  5. Logical Routing – NSX Gateways
  6. Logical Routing – VRF and EVPN
  7. Logical Bridging
  8. Security – Micro-segmentation
  9. Security – Advanced Threat Prevention
  10. Security – Network Detection and Response
  11. NSX DataCenter Services – 1
  12. NSX DataCenter Services – 2
  13. NSX Multisite Deployment
  14. Monitoring and Managing NSX
  Index

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  Microbes - The Unseen Agents of...

  David L. Kirchman

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  For billions of years, microbes have produced and consumed greenhouse gases that regulate global temperature and in turn other aspects of our climate. The balance of these gases maintains Earth's habitability. Methane, a greenhouse gas produced only by microbes, may have kept Earth out of a deep freeze billions of years ago. Likewise, variations in carbon dioxide, another greenhouse gas released by microbes and other organisms, help to explain the comings and goings of ice ages over the last million years. 
   
   
   
  Now we face a human-made climate crisis with drastic consequences. The complete story behind greenhouse gases, however, involves microbes and their role in natural ecosystems. Microscopic organisms are also part of the solution, producing biofuels and other forms of green energy which keep fossil fuels in the ground. Other microbes can be harnessed to reduce the release of methane and nitrous oxide from agriculture, and geoengineering solutions that depend on microbes could pull carbon dioxide out of the atmosphere. 
   
   
   
  David L. Kirchman introduces a unique and timely contribution to the climate change conversation and the part microbes play in our past, present, and future. He takes listeners into the unseen world behind the most important environmental problem facing society today and encourages us to embrace microbial solutions.

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