Other books that might interest you

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  The Endurance Diet - Discover...

  Matt Fitzgerald

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  Sports nutritionist Matt Fitzgerald has spent nearly twenty years studying the diets of top professional endurance athletes, who are among the fittest and healthiest people in the world. As a result, he has identified five core habits—most of which are contrary to what popular diets advise—that are essential to maximizing workout benefits. The Endurance Diet shares key strategies for optimal health and performance: eat everything, eat quality, eat carbohydrate, eat enough, and eat individually. Whether you want to lose weight, win a race, or look a little more like an elite athlete, this plan is for you. 
  This audiobook includes a supplemental PDF with recipes and tables.

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  My Mets Bible - Scoring 30 Years...

  Evan Roberts

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  A Love Letter To New York Mets Fandom—the triumphs, the heartbreak, and everything in between. 
   
  Childhood for Evan Roberts was defined by outings to the old Shea Stadium with his father, always with a scorebook in hand. What began as a gameday ritual replete with misspelled player names and scrawled symbols turned into an obsession with scoring every game he watched, one which persisted as Roberts rose through the ranks at WFAN. Taken together, those scorebooks form a living, breathing Mets diary spanning 30 years of thrilling—and, at times, tortured—fandom. 
   
  My Mets Bible is an exercise in memory and nostalgia, and a meditation on the things that stick with us as sports fans. With his personal scorecards as a guide, Roberts brings to life some of the most unforgettable moments in Mets lore, offering a fresh perspective on the highs and lows of being a die-hard fan.  
   
  Meticulously kept history mixes with personal recollections and behind-thescenes anecdotes covering touchstone events such as Johan Santana’s no-hitter, Robin Ventura’s grand slam “single,” and the loss that Roberts has never quite gotten over. By turns heartfelt and hilarious, Roberts delivers a thrilling and unique journey through modern Mets history.

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  Rassie - The Inspirational...

  Rassie Erasmus

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  THE BOLD NEW MEMOIR FROM SOUTH AFRICA'S DOUBLE WORLD CUP-WINNING COACH RASSIE ERASMUSRassie Erasmus has been called a genius. He’s been called reckless. All his life, he’s done things differently. Now, with his trademark candour, Rassie talks openly about his adventures and misadventures at the pinnacle of world rugby, both as player and coach.From his role in Nick Mallett's record-breaking Springbok team of the late 1990s, to the devastating injuries that cut short his playing career, to his revolutionary coaching career, Rassie is an essential window into one of the most successful figures of modern rugby.When his teammates relaxed, Rassie preferred to watch hours of video and devise winning strategies. His coaching methods were initially laughed off – before being eagerly adopted when their success proved undeniable. He fought the rugby establishment at the Stormers, and later earned the grudging respect of Irish fans at Munster.Most crucially, Rassie talks about his greatest contribution to South African rugby: appointing its first black captain, Siya Kolisi, without much fanfare or controversy. As his bold plans for effective racial transformation of the national team achieved immediate success, they culminated in glory at the 2019 Rugby World Cup. Here, that monumental period is recounted in vivid, insightful detail.Entertaining and eye-opening, Rassie is full of behind-the-scenes revelations, telling the story of a towering figure in world rugby.

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  Matchless - Joyce Wethered...

  Anonymous

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  Winner of the USGA Herbert Warren Wind Book Award
  'Finally – a book that truly captures the inspiring and uniquely gifted women from a largely forgotten golfing age. A wonderful read from start to finish' – Iona Stephen, Sky Sports presenter, commentator and host
  From the moment women began hosting championships of their own in 1893, one of golf's burning questions became whether any woman would ever approach the mythical ideal of playing perfect golf. It took three decades of striving – at a time when Suffragettes were stubbornly fighting for women's rights – before Joyce Wethered and Glenna Collett delivered an unequivocal answer to that question.
  From their first meeting at Troon in 1925, through a decade highlighted by their breathtaking match at St Andrews, the Englishwoman and the American brought out in one another golf so sublime that rare was the player, man or woman, who could perform as brilliantly.
  The rivalry between Wethered and Collett generated such widespread interest and respect that it paved the way for the birth of a women's professional tour. Matchless tells the story of these two incomparable golfers – women who personified the ambitions of their age.

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  The Story of Boston Celtics -...

  John White

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  Let Red Auerbach and John Feinstein take you on a thrilling journey through the storied history of the Boston Celtics in 'Into The Green: The Story of Boston Celtics.'  
  From the Celtics' founding in 1946 by Walter Brown to their emergence as basketball titans with 17 NBA championships, this book unveils the timeless tales and unforgettable moments that have etched the team into the annals of sports legend. 
  Explore the origins of the Celtics' iconic nickname and mascot, symbols of their enduring connection to Boston's Irish heritage and basketball heritage. Embark on a rollercoaster ride of triumphs, setbacks, and the unwavering spirit that defines the Celtics' essence. 
  With a million stories to share, Red Auerbach's legacy intertwines with John Feinstein's expert storytelling to create an immersive narrative that will captivate fans and newcomers alike. 
  Get ready to experience the magic of the Boston Celtics like never before in this exhilarating and enlightening read.

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  Pain & Performance - The...

  Ryan White, Matt Fitzgerald

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  What if everything you know about pain is wrong? 
   
  For starters, pain is not synonymous with being “injured.” It’s also not evidence that your biomechanics are “flawed” or your body is “imbalanced.” And most important, pain doesn’t always mean you have to see a doctor. 
   
  In Pain & Performance, Ryan Whited and Matt Fitzgerald present a radically new way for athletes to understand and manage pain that exposes the shocking lack of evidence for modern medicine’s approach to pain and injury management. Based on many years of research and a greater appreciation of the complexity of pain as a lived experience, Whited’s revolutionary “Training as Treatment” method puts you in control of your pain experience as you build mental and physical resilience.  
   
  Learning this simple, three-step process will start you on a path to better performance and a more fulfilling athletic journey with less downtime, fewer visits to clinicians, less anxiety about pain and injury, and less time and money wasted on treatments that don’t work. 
   
  An elite boulderer and son of a chronically injured professional horse jockey, Whited brings a pragmatic approach to a complex process. As a trainer, he has spent decades guiding athletes from breakdowns to breakthroughs at Paragon Athletics, a magnet for pain-affected runners, climbers, and recreational athletes who’ve grown frustrated with the medical system. Pain & Performance makes Whited’s unparalleled knowledge of pain science and physiology available to anyone seeking to stay out of the doctor’s office and on track toward their goals. 
   
  "Training as Treatment is a fresh and innovative approach to understanding and working with pain rather than against it. By helping athletes face fear and reframe pain, Ryan Whited facilitates a shift in mindset that fosters a healthy, lifelong relationship to sport and performance.”—Rob Krar, coach and ultrarunning champion 
   
  This audiobook contains a supplemental PDF with a Pain Self-Efficacy Questionnaire and a link to video demonstrations of exercises to get started on a Training as Treatment plan.

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