Altri libri che potrebbero interessarti

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  Beyond Fair Chase - The Ethic...

  Jim Posewitz

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  In simple but powerful text, the ethical way to hunt is described from preparation to shooting to care after the shot.

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  Conflicted Scars - An Average...

  Justin Davis

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  An indispensable guide to parents of hockey hopefuls
  		 
  At a time of great change in hockey, Justin Davis exposes the dark underbelly of the journey from the minors to the big leagues 
  		 
  Hockey culture: it’s a commonly used phrase inside the game, glorifying sacrifice, toughness, loyalty, and a sense of identity. Justin Davis viewed this culture as something he was lucky enough to experience. After all, he’d won a Memorial Cup after leading the tournament in scoring, and he’d been drafted by the Washington Capitals. “In my mind,” he says, “I was the normal one.” Unfortunately, after stepping outside the game, he began to recognize the racism, sexual abuse and bullying that was so deeply ingrained in the sport. And then, as his own children grew into teenagers, the curtain was pulled back, the memories came rushing forward, and he was horrified: “Why was I naked in a bus bathroom for four hours with seven teammates? What happened to my brain, and why can’t I remember the simplest things? How did I end up living in a basement where the strangers upstairs were clearly engaged in domestic abuse?”
  		 
  As it navigates the sport’s darkest corridors, Conflicted Scars shares the story of the common Canadian player and offers a guide for parents who need to know how and why a typical teenager with NHL dreams, from a small town, now lives anxiously, introvertedly, and battling emotional detachment.

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  The Kangchenjunga Adventure -...

  Frank Smyth

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  'We went to Kangchenjunga in response not to the dictates of science, but in obedience to that indefinable urge men call adventure.'
  In 1930, an expedition set out to climb the world's third-highest mountain, Kangchenjunga. As yet unclimbed, a number of attempts had been made on the peak, including two in the previous year. The Kangchenjunga Adventure records Frank Smythe's attempts as part of an international team to reach the summit, how a deadly avalanche, which killed one of the sherpas, brought an end to their climb and how they turned their attentions instead to Jonsong Peak, which offered a more appealing alternative to risky assaults on the greatest peaks.
  Smythe's books from this period give compelling reads for anyone with an interest in mountaineering: riveting adventures on the highest peaks in the world, keen observations of the mountain landscape and a fascinating window into early mountaineering, colonial attitudes and Himalayan exploration.
  Smythe was one of the leading mountaineers of the twentieth century, an outstanding climber who, in his short life - he died aged forty-nine -was at the centre of high-altitude mountaineering development in its early years. He climbed extensively in the Alps, gained the summit of Kamet (the highest peak then climbed) in 1931 and, on the 1933 Everest Expedition, reached a point higher than ever before achieved. Author of twenty-seven immensely popular books, he was an early example of the climber as celebrity.

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  T'ai Chi for Seniors - How to...

  Philip Bonifonte

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  This book gives you all the information you need to undertake a safe, health-improving exercise regimen. These ancient Chinese exercises are fun and low impact and help to alleviate the pains of arthritis, fibromyalgia, carpal tunnel syndrome, and many other "senior" diseases. The book presents an overview of the practice of t'ai chi-from the principles of the movements to the history of the art itself. It discusses various positions and helps you understand what you can hope to accomplish. Plus, methods outlined in this guide can be performed standing or seated with no previous experience necessary, and taking into consideration limited range of movement. All exercises are presented in an easy-to-learn style, with true stories illustrating the benefits that other mature adults have gained from these practices. Whether you are just beginning t'ai chi or simply looking for a supplemental text to use out of class, this your guide.

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  The Shining Mountain - The first...

  Peter Boardman

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  'It's a preposterous plan. Still, if you do get up it, I think it'll be the hardest thing that's been done in the Himalayas.' So spoke Chris Bonington when Peter Boardman and Joe Tasker presented him with their plan to tackle the unclimbed West Wall of Changabang - the Shining Mountain - in 1976. Bonington's was one of the more positive responses; most felt the climb impossibly hard, especially for a two-man, lightweight expedition. This was, after all, perhaps the most fearsome and technically challenging granite wall in the Garhwal Himalaya and an ascent - particularly one in a lightweight style - would be more significant than anything done on Everest at the time. The idea had been Joe Tasker's. He had photographed the sheer, shining, white granite sweep of Changabang's West Wall on a previous expedition and asked Pete to return with him the following year. Tasker contributes a second voice throughout Boardman's story, which starts with acclimatisation, sleeping in a Salford frozen food store, and progresses through three nights of hell, marooned in hammocks during a storm, to moments of exultation at the variety and intricacy of the superb, if punishingly difficult, climbing. It is a story of how climbing a mountain can become an all-consuming goal, of the tensions inevitable in forty days of isolation on a two-man expedition; as well as a record of the moment of joy upon reaching the summit ridge against all odds. First published in 1978, The Shining Mountain is Peter Boardman's first book. It is a very personal and honest story that is also amusing, lucidly descriptive, very exciting, and never anything but immensely readable. It was awarded the John Llewelyn Rhys Prize for literature in 1979, winning wide acclaim. His second book, Sacred Summits, was published shortly after his death in 1982. Peter Boardman and Joe Tasker died on Everest in 1982, whilst attempting a new and unclimbed line. Both men were superb mountaineers and talented writers. Their literary legacy lives on through the Boardman Tasker Prize for Mountain Literature, established by family and friends in 1983 and presented annually to the author or co-authors of an original work which has made an outstanding contribution to mountain literature. For more information about the Boardman Tasker Prize, visit: www.boardmantasker.com

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  To Dakar and Back - 21 Days...

  Lawrence Hacking

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  In this adventure motorsports memoir, the first Canadian motorcycle racer to complete the infamous Paris-Dakar Rally recounts his incredible journey.   The Paris-Dakar Rally is is without question the most arduous and notorious off-road motorsports event on the planet. Since its inception in 1979, it has attracted more than three thousand adventurers from all walks of life. The men and women who have taken up the “Dakar challenge” have at least one thing in common: a desire to measure themselves against the desolate sands of the Sahara.   In 2001, Canadian adventure racer Lawrence Hacking entered what would be the last rally on the iconic route from Paris to Dakar. In To Dakar and Back, Hacking, in collaboration with motorsport journalist Wil De Clercq, recounts the three weeks of blood, sweat, and tears that took him on that ten thousand kilometer journey in the heat of competition from the glitzy streets of the French capital through the hinterland of North Western Africa and the triumph of self-realization.

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