Altri libri che potrebbero interessarti

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  Power of Now The: A Guide to...

  Deepak Bhosle

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  "The Power of Now: A Guide to Addiction Recovery through Meditation" is a book that will help you understand and recover from addiction through meditation. The book provides an authoritative guide to meditation and its role in addiction recovery. 
  The role of meditation in addiction recovery  
  Meditation has been shown to be an effective tool in addiction recovery. By teaching people how to focus and connect with their inner thoughts and feelings, meditation can help them understand and control their addictive behavior. In a study published in the Journal of Substance Abuse Treatment, researchers found that meditation can help people recovering from substance abuse disorders by reducing cravings and improving self-control. The study found that participants who meditated had significantly lower levels of anxiety and depression than those who did not meditate. In another study, published in the journal Drug and Alcohol Dependence, researchers found that meditation can help people abstain from drugs and alcohol. The study found that participants who meditated had significantly lower levels of craving than those who did not meditate. 
  The benefits of meditation for addiction recovery  
  Mindfulness meditation is a form of mindfulness that is widely practiced in the western world. It has been shown to be helpful in the treatment of addiction, particularly in helping people to stay present in the moment and cope with cravings. Meditation has been found to be helpful in treating a number of mental health conditions, including anxiety and depression. For people in recovery from addiction, meditation can help to reduce stress, ease anxiety and provide a sense of calm. In this audiobook we present 4 guided meditations that have been truly transformative for the people who have used them over the years in my practice.

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  Summary - Maid - Based On The...

  Library Of Stories

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  SUMMARY 
    
  MAID 
  BASED ON THE BOOK BY STEPHANIE LAND 
    
  SUMMARY WRITTEN BY: LIBRARY OF STORIES 
    
  CONTENT 
  The Cabin 
  The Camper 
  Transitional Housing 
  The Fairgrounds Apartment 
  The Challenges of Housecleaning 
  Government Assistance and Stigma 
  A Mother’s Resilience 
  The Emotional and Physical Exhaustion of Poverty 
  The Path to Stability 
  General Analysis of the Book 
    
  ABOUT THE ORIGINAL BOOK 
  “Maid” by Stephanie Land is a memoir that explores the harsh realities of living in poverty as a single mother. It follows Stephanie’s journey as she struggles to support herself and her daughter, Mia, through low-paying jobs like housecleaning and landscaping. The book delves into the emotional and physical toll of poverty, the stigma of relying on government assistance, and the systemic barriers that make it difficult to escape. With themes of resilience, motherhood, and survival, Maid offers an honest and empathetic look at the challenges faced by those living in the margins of society.

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  Summary & Analysis - Sleeping...

  Book Summary Station

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  SUMMARY & ANALYSIS 
    
  SLEEPING GIANTS 
  BASED ON THE BOOK BY SYLVAIN NEUVEL 
    
  SUMMARY WRITTEN BY: BOOK SUMMARY STATION 
    
  CONTENT 
  The Discovery 
  Preliminary Findings 
  The Second Piece 
  The Torso 
  Cracking the Code 
  Testing the Waters 
  The Head and a Disaster 
  The Aftermath 
  A New Direction 
  Analysis 
    
  ABOUT THE ORIGINAL BOOK 
  Sleeping Giants by Sylvain Neuvel is a science fiction novel that tells the story of the discovery of a giant, alien robot and the profound impact it has on humanity. The narrative follows a team of scientists and military personnel as they attempt to understand the robot’s origins and capabilities, piecing together the mystery as more of the robot’s parts are found around the globe. The story explores themes of technological advancement, global politics, and human nature when faced with the unknown. As the team uncovers more information, they realize the robot is not meant for Earth, implying a larger intergalactic conflict. The robot’s activation and its subsequent destructive power force humanity to re-evaluate its place in the cosmos. The story culminates in a shift of control over the robot to a united global entity, leaving the reader to wonder about the future.

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  Crazy Stupid Facts - Trivia Book...

  F.I.B, SYED BOKHARI

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  Life is certainly not dull, especially when you dive into the world of "Crazy Stupid Facts." This captivating audiobook promises to leave you awestruck at every turn, offering a delightful blend of entertainment and enlightenment. 
  Step into a universe of wonder and amazement as you explore a myriad of incredible facts meticulously curated and rated five stars for their sheer fascination. From mind-bending phenomena to astonishing revelations, each fact will ignite your curiosity and challenge your understanding of the world around you. 
  Whether you're a seeker of knowledge or simply looking for a dose of entertainment, "Crazy Stupid Facts" has something for everyone. So, embark on a journey through the extraordinary and prepare to be amazed by the endless wonders of our universe.

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  Sexual Desires of Indian Women

  Sophia John

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  For centuries women have been suppressed, conditioned, and brow beaten into a secondary role, reviled for being sexual and for refusing unwanted advances.We need to realise that while men and women have different anatomy and erogenous zones, WOMEN are still people with different personalities, quirks, likes and dislikes. They aren't genetically disposed to be less sexual than men. In fact some of them have appetites that are probably more voracious than men!So sit back and enjoy this ride, where several women from all over India recount their sexual adventures to tell us what they like and what they don't. The information is astounding!

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  Necessary Scars - A Doctor's...

  Philip Berry

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  Whether you are a doctor, nurse, student, or otherwise interested listener, the stories here will help you to understand how medicine works and how medical error can happen. The lifelong process of learning that is a medical career requires healthcare workers to find a way to live through these setbacks without either becoming too adept at putting them 'down to experience' and forgetting their social significance, or 'burning out' and leaving medicine. 
   
   
   
  The stories and discussions here present detailed narratives, analyses, and reflections on medical errors through actions, omissions, and misunderstandings. They offer a uniquely honest perspective on the social implications of medical error and will enable healthcare workers at all levels to analyze and learn from it without losing sight of its impact.

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