Altri libri che potrebbero interessarti

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  A Life Full of Glitter - A Guide...

  Anna O'Brien

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  Learn the importance of expression: A Life Full of Glitter will show you how much creativity, physical activity, and social interactions affect your day-to-day life. Learn how to maximize these expressive activities to release pent-up emotions and frustration in order to have a fresh view of the world each and every day.Reframe your thinking: Bullying, loss, regret, and fear impact our lives in tough-to-deal-with ways. Learn how to confront these and other challenges like the world's happiest people do-as opportunities. Armed with humor and a good attitude, author Anna O'Brien will teach you how to combat the negativity of life in this motivational self-help guide.Move on from unresolvable issues: It can be difficult to process and move on from unresolvable issues that are holding us back from our most positive lives. A Life Full of Glitter introduces the concept of "long-game" thinking, which will help you reframe temporary setbacks and focus on long-term happiness. Discover easy-to-use tips and tricks to increase your positivity and personal growth.Improve your relationships, opportunities, and overall well-being: Modern research shows that positivity improves almost every aspect of your life. A Life Full of Glitter will walk you through the findings of this research with real-life examples and humorous teachable moments from author Anna O'Brien's own life. Allow Anna's book to help you increase your happiness and self-esteem.A Life Full of Glitter is a modern guide to positive thinking presented through relevant research, captivating storytelling, and plenty of humor. In listening to this audiobook, you will: Learn quick tips and tricks for shifting your mind to think positivelyBe introduced to new ways to address everyday challengesMaster how to move on from feelings and experiences that are holding you back from happiness

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  Summary of Tara Brach’s Radical...

  Falcon Press

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  Summary of Tara Brach’s Radical Acceptance is a self-help book grounded in Buddhist teachings and practices. Western society is trapped in a cycle in which people constantly critique themselves and question their self-worth…

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  Quit smoking for good

  Shane Cuthbert

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  Most people start smoking at a younger stage of life where, maybe, they're under a lot of stress. There's a lot of uncertainty, a lot of self-doubt. They don't feel self-confident in themselves. Then, over the years, they kind of grow up a bit. They mature a bit, and they get to the point where they're a little bit more motivated to care for themselves and look after themself. They get to that point where they feel a strong desire to want to stop smoking. They use some patches, change some routines, They break the habit, and everything is going fine. They stay on the wagon so long as life doesn't get in the way. 
  What's the difference between the kind of person who quits temporarily and then falls back into their old ways compared to the person who quits permanently? Well, the major difference is the person who quits temporarily will say that they essentially feel like the same person only without the cigarettes, whereas the person who quits permanently, they'll say that they feel like something has kind of changed on the inside. This book is about creating permanent change and there is a few things we need to do to create that change, whether its a bad eating habit or an addiction, the fundamental rules and guidelines for change stay the same, change is something I am an expert at creating, I create changes in people all over the world and changing your smoking habits and quitting smoking for good is no different to learning how to stress less and beat anxiety, infact, im sure you know exactly what im talking about because you also smoke more when anxious and I right? If you not only want to quit smoking but quit smoking long term this book is for you because it focuses on the fundamentals, the instincts and the problems driving you towards smoking, changing a habit is much like putting a bandaid on a very serious wound, reading this book is like going to hospital, we are going to get in and find out whats really going on and create change at the core.

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  Dealing with Difficult People -...

  Roy Lilley

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  Workplaces are filled with all types of people, and some of them can be very difficult to get along with. By understanding difficult people and their behaviors, a savvy individual can resolve the awkward and problematic situations they create. 
  Dealing with Difficult People looks at difficult behavior – what drives it and how to cope with it by managing aggression, avoiding awkward situations, and keeping calm. This third edition provides brand new summary points for each chapter and the tools and techniques for dealing with difficult customers, difficult people in the digital sphere, and difficult bosses.

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  Persuasion: 7 Easy Steps to...

  Lawrence Finnegan

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  Persuasion and influence have never been easier to learn. Are you tired of being led around? Do you want to be more assertive or influential? Taking the facets of an effective leader and breaking down what it means to change minds and take control of conversations, this is the guide that can change your life.  
  If you have ever wished your words could carry more weight, look no further. Here, we deconstruct charisma as we take you on a fascinating journey through the processes of psychology and social dynamics, illuminating misunderstood elements of human interaction like never before. Tear the veil aside and look at how masters of manipulation do it. Knowing how these actions are done will give you the tools you need to hold firm and even do some swaying of your own if you are tired of being led around, jerked around, or manipulated.  
  YOU’LL LEARN: 
  ●     Confidence: break down and master Faking It and Making It 
  ●     Delivery: how to polish your message until it shines 
  ●     Compromise: the more hybrid an idea, the stronger it is 
  ●     Facts: credibility and self-assurance come from research and logic 
  ●     Accord: how to get the big win through small victories 
  ●     Patience: how to slowly and cautiously gain ground 
  ●     Charisma: precisely what it takes to develop congeniality and magnetism 
  ●     And so much more! 
    
  Whether you are addressing a massive crowd or a single individual, these 7 EASY STEPS will take you from passive observer to active mover-and-shaker faster than you can imagine. Aimed at taking your words from "ho-hum" to "oh, wow," the content contained herein is cutting edge. 
    
  Let’s get started!

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  Scarred - But Not For Life

  Kim McCusker

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  Brutally dragged 780 metres beneath a taxi, a young woman's inspiring story of survival, courage, and the will to live. 13 September 2011. The story would shock thousands and be remembered by many for years to come. It would be plastered all over the papers and continue to attract interest well after the shock factor of what happened had passed. Reports and articles would be written, and "facts", as given to reporters by some of those involved and willing to be interviewed, would be recounted and repeated in all forms of public media over the months and even years that followed. And although these versions would generate widespread outrage, none was entirely accurate. The stories were about me. I was there. I am Kim McCusker, "the girl who was dragged by a taxi". This, as I experienced it, is the true version of events.

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