Altri libri che potrebbero interessarti

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  High and Low - Hiking Away From...

  Keith Foskett

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  When dealing with emotional baggage, it's best to pack light. 
  An amusing and life-affirming travel memoir, concluding with tips for managing depressive episodes. 
  Keith Foskett refused to let his dark mood define his limitations. Unknowingly suffering with depression, he took to hiking the wilds of Scotland to face his inner demons. From the craggy Highlands of the Cape Wrath Trail and West Highland Way, to the canals criss-crossing the low country, 600 miles of unforgiving hiking terrain called his name. 
  Keith repositioned his compass to what really matters in life. As laughter became his travelling companion, he discovered that when dealing with emotional baggage, it's best to pack light. Pushing his mind and body past breaking point, his journey could set a brave new course for coping with depression. 
  Battling ferocious weather, the ubiquitous Scottish midge, strange-sounding local delicacies and substandard TV sets, this is one man's battle to conquer the wilds of Scotland, and his own psychological demons. 
  Editorial reviews: 
  'Despite the challenges of the terrain and the weather, the author's affinity with the Highlands is obvious and his descriptions of the landscape are captivating. We are introduced to beautiful glens, rivers and lochs that many of us will never have heard of. We are reminded by an experienced international long-distance hiker to not forget the quality of what we have at home in the UK. 
  It's hard not to admire Keith Foskett for what he achieves in this book. But he does not take himself too seriously either, and handles the weight of the subject matter with humility and laughter. 
  This is a bold and important book which I genuinely hope will appeal to a wide audience.' 
  - James Roddie (The Great Outdoors Magazine)

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  Fifty Places to Hike Before You...

  Chris Santella

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  A breathtaking guide to fifty of the world’s greatest locations to hike, as selected by the experts who have been there. 
   
  Fifty Places to Hike Before You Die is the latest offering in the bestselling Fifty Places series. Chris Santella, along with top expedition leaders, explores the world’s greatest walking adventures. Some, such as the Lunana Snowman Trek in Bhutan and the Kangshung Valley Trek in Tibet, are grueling multiweek adventures at high altitudes. Others, such as Japan’s Nakesando Trail, move leisurely from village to village, allowing walkers to immerse themselves in the local culture. Whether it’s climbing the Rwandan mountains to view mountain gorillas or strolling through bistros along Italy’s Amalfi Coast, there’s a memorable hike at everyone’s level within these 50 chapters. With commentaries from expert trekkers and insider tips that lead the reader off the beaten path, Santella has again captured the special characteristics that make these must-visit destinations.

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  When Footballers Were Skint - A...

  Jon Henderson

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  Shortlisted for The Telegraph Sports Book Awards 2019
  Long before perma-tanned football agents and TV mega-rights ushered in the age of the multimillionaire player, footballers' wages were capped – even the game's biggest names earned barely more than a plumber or electrician.
  Footballing legends such as Tom Finney and Stanley Matthews shared a bond of borderline penury with the huge crowds they entertained on Saturday afternoons, on pitches that were a world away from the pristine lawns of the game's modern era. Instead of the gleaming sports cars driven by today's top players, the stars of yesteryear travelled to matches on public transport and returned to homes every bit as modest as those of their supporters. Players and fans would even sometimes be next-door neighbours in a street of working-class terraced houses.
  Based on the first-hand accounts of players from a fast disappearing generation, When Footballers Were Skint delves into the game's rich heritage and relates the fascinating story of a truly great sporting era.

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  Driving the Green

  Kevin Markham

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  Mark Twain had it all wrong: golf is not a good walk spoiled, golf is a journey. And when Ireland provides the map it becomes an 11,000km odyssey for one man in a camper van. Kevin plays every 18-hole golf course in Ireland in all kinds of weather and with all kinds of golfers. He deals with a leaky roof, potholes, born-again Christians and even an Irish mammy. Ireland's beauty shines through but the people encountered along the way, the golf clubs visited and the idiosyncrasies of a twenty-year-old camper van form the fairways on which this story plays. From tee-off to putting the final hole, this is a true Irish golfing adventure.

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  Tuning to Win

  Tim Davison, Ian Pinnell

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  For most sailors, boat tuning may seem a mystery understood only by sailmakers and the like. In this book, sailor, chandler and championship winner, Ian Pinnell, unravels this daunting subject and will help improve your boatspeed as a result. Since most races are won or lost by a difference of less than 2% of racing time, you will soon be moving up the fleet. With hundreds of photos and diagrams to illustrate every point, the book clearly explains what each control does and how to set it up optimally for different conditions. Additional troubleshooting and skills sections take things even further, making this the bible of dinghy tuning.

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  Net Gains - Inside the Beautiful...

  Ryan O'Hanlon

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  "This in-depth examination of soccer takes listeners on a tour across the world and throughout history, introducing the many people who have attempted to shine a light onto and innovate a sport that, in many ways, is still stuck in the Dark Ages. This deep dive into the rise of analytics in soccer—a sport where tradition reigns supreme—shows how revolutionary tactics and underexplored metrics are breaking the beautiful game wide open. By exploring how massive institutions built on billions of dollars can function for so long without any kind of introspection—and what happens when people from the outside attempt to question the status quo—author Ryan O'Hanlon, a staff writer at ESPN, shows how time and again experts, managers, coaches, players, and fans feel they know the best approach for any given team or player and yet get undermined by the complexity of the game—and human behavior. To tell this globe-trekking story, O'Hanlon takes listeners inside the front offices and analytics departments of the top professional leagues’ most cutting-edge clubs and profiles a misfit cast of number-crunchers, behavioral economists, tech insiders, and managers all working to move beyond the philosophical side of soccer and uncover the hard truths behind possession, goals, and developing talent."

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