Other books that might interest you

• 

  Feel Better with CBT - Learn How...

  Joshua East

  • 0
  • 0
  • 0

  Feel Better with CBT: Learn How to Master CBT for Better Mental Health. Discover How CBT Can Help You Overcome Anxiety, Depression and Negative ThinkingCBT is a widely recognized and evidence-based approach to treating a range of mental health conditions, including anxiety, depression, and post-traumatic stress disorder. It's a form of talk therapy that helps individuals identify and challenge negative thoughts and beliefs, which in turn helps to improve their emotional responses and behaviors.This audiobook is designed to be a comprehensive guide to CBT, providing you with a clear understanding of the principles and techniques used in this therapeutic approach. You'll learn how to identify negative thinking patterns, challenge them with evidence, and replace them with more positive and realistic thoughts. You'll also learn how to manage your emotions, identify triggers and responses, and develop coping skills to deal with difficult situations.This audiobook will cover the following topics:- Understanding Cognitive Behavioral Therapy- How CBT Works- How CBT Helps with Improving Self-Esteem- Overcoming Anxiety and Depression with CBT- CBT and Strengthening Relationships- CBT for Post-Traumatic Stress Disorder- Incorporating CBT into Your Daily Life- And many more!Whether you're struggling with a mental health condition or simply looking to improve your emotional well-being, this audiobook can help you. If you want to learn more, scroll up and click “add to cart” now!

  Show book

• 

  Angel Meadow - Victorian...

  Dean Kirby

  • 0
  • 0
  • 0

  “A record of how a city of great wealth ignored the desperate poverty at its very heart . . . It is a lesson in the price of capitalism.” —North West Labour History Journal 
   
  “It is all free fighting here. Even some of the windows do not open, so it is useless to cry for help. Dampness and misery, violence and wrong, have left their handwriting in perfectly legible characters on the walls.” —Manchester Guardian, 1870 
   
  Step into the Victorian underworld of Angel Meadow, the vilest and most dangerous slum of the Industrial Revolution. In the shadow of the world’s first cotton mill, 30,000 souls trapped by poverty are fighting for survival as the British Empire is built upon their backs.  
   
  Thieves and prostitutes keep company with rats in overcrowded lodging houses and deep cellars on the banks of a black river, the Irk. Gangs of “scuttlers” stalk the streets in pointed, brass-tipped clogs. Those who evade their clutches are hunted down by cholera, typhoid and tuberculosis. Lawless drinking dens and a cold slab in the dead house provide the only relief from a filthy and frightening world. 
   
  In this shocking book, journalist Dean Kirby takes readers on a hair-raising journey through the gin palaces, alleyways and underground vaults of this nineteenth-century Manchester slum considered so diabolical it was re-christened “hell upon earth” by Friedrich Engels. 
   
  ENTER ANGEL MEADOW IF YOU DARE . . .  
   
  “In this book the author expertly achieves driving home the grim horror that was Angel Meadow. These were conditions at the bottom of human endurance and conditions that go beyond imaginations of modern-day citizens.” —Crime Traveller

  Show book

• 

  Second World War Diary: August 1944

  José Delgado

  • 0
  • 0
  • 0

  World War II rises in its vastness and complexity over the rest of human history. A number of victims difficult to conceive, never surpassed by any other conflict; the masses of men, women and resources mobilized in a conflict that shook even the most remote ends of the planet; the ideological battle between totalitarianism and democracy, between fascism and communism, the passions and hatred that it aroused; the unimaginable horror and fanaticism of the Holocaust; geopolitical games; the repetition of World War I on an even more dire scale. 
  The war was a gigantic melting pot of violence, power, and ideology that will leave an indelible scar on human history. 
  This Diary of the Second World War has been able to cover all facets of the conflict and is a fundamentally empirical work, which narrates events as they occurred, rejecting value judgments, and therein lies its value: it is an insurmountable encyclopedia on war. 
  This complete 73-hour series is available in audiobook, ebook and, as an audiovisual, on Prime. 
  In this audiobook we offer you the day by day of the month of:August 1944

  Show book

• 

  Empowered to Repair - Becoming...

  Brenda Salter McNeil

  • 0
  • 0
  • 0

  "An inspiring starting point for Christians looking to put their beliefs into action." —Publishers Weekly 
   
   
   
  Political and cultural wars are tearing communities apart. Issues such as immigration, racism, and guns are driving wedges between people and hampering Christians' impact in the world. 
   
   
   
  In Empowered to Repair, Brenda Salter McNeil looks to the biblical story of Nehemiah for answers. There, she finds an action-based model for repairing and rebuilding our communities and transforming broken systems. 
   
   
   
  McNeil goes beyond theories, offering practical tools Christians need for organizing, empowering, and activating people to join in God's work of equality, reparations, and justice. She provides strategies to drive systemic changes that go beyond superficial diversity and teaches the skills needed to engage in this important work long-term, such as organizing people, leveraging resources, and avoiding burnout through rest, prayer, and self-care. 
   
   
   
  Learning from Nehemiah, listeners will be emboldened to go out and help build congregations, organizations, and communities where all people can flourish and reach their full, God-given potential.

  Show book

• 

  The Educated Heart

  Robert Bly

  • 0
  • 0
  • 0

  During this talk, Iron John author Robert Bly gives a delicate and lively view of the fantastic flowering of feeling in 12th Century Provence. The feeling thought, developed from Arabic, Gnostic, and Albigensian sources, blossoms as love poetry famous at that time. In this recording, Bly distinguishes between the literal mode, the psychological mode, and the mythological mode, and locates the “Amor” or ecstatic love in the latter, which led to Sufism among the Arabs. Bly’s recitation of Provencal poetry brings to awareness the terrible loss we suffered when these traditions were uprooted and destroyed.

  Show book

• 

  Dynamics of the Unconscious -...

  Liz Greene, Howard Sasportas

  • 0
  • 0
  • 0

  Combining the symbolism of astrology with that of psychology, the authors show you how to understand depression, the quest for the sublime, the astrology and psychology of aggression, and alchemical symbolism for tracking life changes. Charts.Reading list.

  Show book