Altri libri che potrebbero interessarti

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  Rural Wrongs - Hunting and the...

  Charlie Pye-Smith

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  Rural Wrongs tells a shocking story about how the hunting bans enacted in England, Wales and Scotland some 20 years ago have proved to be a disaster for animal welfare. Instead of making life better for the fox, the brown hare and the red deer, they have often made life worse. As Lord Moore says in his foreword: "Rural Wrongs is the first serious work of its kind. It is a vivid and heartfelt tale about what happens to animal and human landscapes when people meddle in them for the wrong reasons. It should serve as a handbook for all those seeking to show why bad law must be replaced by rules that truly address animal welfare."

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  CALM WITHIN - Deep Theta...

  Deep Theta Meditation

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  Enveloped in a cocoon of gentle vibrations, each note resonates through your being, gently guiding you towards a profound sense of peace. The delicate interplay of binaural frequencies and calming delta waves, meticulously designed to mimic the natural rhythms of the brain, effortlessly lulls you into a state of deep relaxation. 
   
  Feel tensions melt away as the ethereal melodies weave through the space around you, creating a sanctuary of stillness where stress and worry dissolve into the ether. With each passing moment, you are drawn deeper into a state of blissful serenity, your consciousness effortlessly drifting toward the shores of slumber. 
   
  All 16 tracks give you: 
   
  • A strong feeling of peace so you can distance yourself from the issues in your life, allowing you to rise above them; 
  • Keys to melt the stress away from your mind; 
  • Sounds that ring at just the right frequency to fill you with calm, peace, and intuition; 
  • Mastery over your mental environment and state of mind; 
  • Soothing sounds that aid in meditation, causing a better result for you and those around you; 
  • Perfect soundscapes for Wellness, Zen, Reiki, Yoga, Massage, QiGong, Energy Work, for letting go, relaxing, and healing.

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  A Darker Wilderness - Black...

  Erin Sharkey

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  What are the politics of nature? Who owns it, where is it, what role does it play in our lives? Does it need to be tamed? Are we ourselves natural? In A Darker Wilderness, a constellation of luminary writers reflect on the significance of nature in their lived experience and on the role of nature in the lives of Black folks in the United States. Each of these essays engages with a single archival object, whether directly or obliquely, exploring stories spanning hundreds of years and thousands of miles, traveling from roots to space and finding rich Blackness everywhere. 
   
   
   
  Erin Sharkey considers Benjamin Banneker's 1795 almanac, as she follows the passing of seasons in an urban garden in Buffalo. Naima Penniman reflects on a statue of Haitian revolutionary François Makandal, within her own pursuit of environmental justice. Ama Codjoe meditates on rain, hair, protest, and freedom via a photo of a woman during a civil rights demonstration in Alabama. And so on with wide-ranging contributions unearthing evidence of the ways Black people's relationship to the natural world has persevered through colonialism, slavery, violence, and structurally racist policies. 
   
   
   
  A scrapbook, a family chest, a quilt—a work of historical engagement and literary accomplishment—A Darker Wilderness is a collection brimming with abundance and insight.

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  SPRING Forward - Balanced Eating...

  Catherine Liggett, Andrew Doyle,...

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  Many female athletes struggle with body confidence and change their nutrition in unhealthy ways, only to the detriment of both their performance and their health. SPRING Forward: Balanced Eating, Exercise, and Body Image in Sport for Female Athletes provides performance nutrition and body image flexibility guidance for adolescent and adult female athletes. This book details the problems and the consequences, and provides extensive education on healthier, higher-quality performance. 
   
   
   
  Nutritional details include specific nutritional needs for female athletes related to hormones and nutrition for peak performance, as well as fad diets. Body image education includes societal pressure, unrealistic ideals, handling mental aspects of body image, psychological obstacles, and dealing with more severe problems. Healthy performance is addressed along with sleep, camaraderie, and how to manage the ups and downs of being a female athlete. 
   
   
   
  Several instructional manuals that can be easily used for teams at any level, from secondary school to elite athletes, are included in the book. Secondary school athletes who used the program showed significant improvement in body image flexibility and gave the program rave reviews, stating that not only were they stronger athletes, but their teams also felt the education was a bonding experience.

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  Poisonous Plants and Fatal Fungi...

  Sandra Kynes

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  Explore humanity's fascination with death through sixty poisonous plants and how they have affected history, magic, warfare, art, and more. 
   
  Dispatching people with poisonous plants isn't just an Agatha Christie plot—it began thousands of years ago and continues to this day. Deadly Fascination presents sixty profiles divided into five themes, from classic killers to frightful fungi. Each profile includes the plant's history, folklore, and medicinal uses, as well as how it may or may not be used today. 
   
  Though we fear death, we are also drawn to its mysteries. Sandra Kynes feeds our curiosity and dispels common myths, investigating witches and indigenous healers, poisons in popular media, the murky roots of toxicology, and much more. From aconite to poppy to death cap, poisonous plants can attract you like a moth to a flame . . . but don't get too close.

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  At the Edge of Mysteries - The...

  Shantha Perera

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  In December 2019 a new virus emerged, one that caused a global pandemic. Millions were infected. In the recesses of their fragile bodies a battle raged: between the immune system and the virus. But what is the immune system? What are its components? How do they work?

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