Altri libri che potrebbero interessarti

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  Covid Vaccine Adverse Reaction...

  Caroline Pover

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  Understand the practical and emotional impact of your symptoms and learn to organize every step of your health management. If you’re dealing with a range of complicated and confusing health problems following a Covid vaccination, this guide is for you. An adverse reaction to a Covid vaccination can be a deeply distressing experience. It may leave you mystified as you attempt to deal with a range of physical, cognitive, and psychological symptoms that few seem able to explain, diagnose, treat, or even acknowledge. The Covid Vaccine Adverse Reaction Survival Guide is here to help, taking you through this stressful experience in a way that will help you feel more in control of your life. The CVARS Guide addresses key areas of recovery to maximize your healing potential. It is also essential reading for anyone providing personal or professional support to someone who is dealing with an adverse reaction. Packed with recipes, worksheets, symptom charts, appointment records, and diary pages, the CVARS Guide demystifies nutrition plans and advice and includes ways of keeping track of symptoms so that you can tackle them without feeling overwhelmed, while you develop your own unique recovery plan.

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  Only Tradies Improve Reliability...

  Gerard Wood

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  In every workshop and on every job site, one truth determines whether equipment thrives or fails: reliability built by tradies who take pride in their work. But in too many workplaces, that pride is buried under weak culture, rushed decisions, and invisible standards that slowly erode both performance and job satisfaction. 
  In Only Tradies Improve Reliability, Gerard Wood—former tradie, maintenance leader, and author of Simplifying Mining Maintenance—reveals the practical, culture-driven routines that transform ordinary maintenance teams into reliability powerhouses. Drawing on four decades of real-world experience, he shows leaders and tradies how to build a culture of reliability: one where quality becomes visible, accountability becomes natural, and reliability improves faster than any technical program could. 
  This book will show you: 
  •	Why most failures aren’t caused by tradies who “don’t know” or “don’t care,” but by tradies who are in a culture where they “don’t see.” And how to fix it permanently through simple routines that sharpen the eye for quality. 
  •	How leaders create the culture, and why no reliability strategy works unless the tradies executing it feel ownership, pride, and trust. 
  •	How tradies can dramatically improve their satisfaction and impact—even in tough workplaces—by focusing on quality, feedback, and craftsmanship. 
  •	Why proactive maintenance is always cheaper, easier, and more fulfilling than the chaos caused by allowing small defects to become large breakdowns. 
  Only Tradies Improve Reliability is more than a maintenance book. It’s a blueprint for restoring respect, pride, and craftsmanship in the trades—and for building workplaces where reliability improves quickly, costs fall naturally, and people genuinely want to stay. 
  gerardwood.com.au

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  Black Holes - The Key to...

  Professor Brian Cox, Professor...

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  By the star physicist and author of multiple #1 Sunday Times bestsellers, a major and definitive narrative work on black holes and how they can help us understand the universe.  
  At the heart of our galaxy lies a monster so deadly it can bend space, throwing vast jets of radiation millions of light years out into the cosmos. Its kind were the very first inhabitants of the universe, the black holes. 
  Today, across the universe, at the heart of every galaxy, and dotted throughout, mature black holes are creating chaos. And in a quiet part of the universe, the Swift satellite has picked up evidence of a gruesome death caused by one of these dark powers. High energy X-ray flares shooting out from deep within the Draco constellation are thought to be the dying cries of a white dwarf star being ripped apart by the intense tides of a supermassive black hole – heating it to millions of degrees as it is shredded at the event horizon. 
  They have the power to wipe out any of the universe’s other inhabitants, but no one has ever seen a black hole itself die. But 1.8 billion light years away, the LIGO instruments have recently detected something that could be the closest a black hole gets to death. Gravitational waves given off as two enormous black holes merge together. And now scientists think that these gravitational waves could be evidence of two black holes connecting to form a wormhole – a link through space and time. It seems outlandish, but today’s physicists are daring to think the unthinkable – that black holes could connect us to another universe. 
  At their very heart, black holes are also where Einstein’s Theory of General Relativity is stretched in almost unimaginable ways, revealing black holes as the key to our understanding of the fundamentals of our universe and perhaps all other universes. 
  Join Professors Brian Cox and Jeff Forshaw in exploring our universe’s most mysterious inhabitants, how they are formed, why they are essential components of every galaxy, including our own, and what secrets they still hold, waiting to be discovered. 
  Supplemental enhancement PDF accompanies the audiobook.

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  The Heart And Heart Disease - A...

  Owen Jones

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  Six Interesting Facts about the Heart 
  1. Heart and circulatory diseases cause a quarter of all deaths in the UK, that’s more than 170,000 deaths each year – an average of 480 deaths each day or one every three minutes in the UK⁵. 
  2. There are around 7.6 million people living with a heart or circulatory disease in the UK: 4 million men and 3.6 million women⁵. 
  3. Coronary heart disease (CHD) is the most common type of heart disease. It is the most common cause of heart attack and was the single biggest killer of both men and women worldwide in 2019⁵. 
  4. In the US, heart disease is the leading cause of death for men, women, and people of most racial and ethnic groups¹. One person dies every 33 seconds in the United States from cardiovascular disease¹. 
  5. About 695,000 people in the United States died from heart disease in 2021—that’s 1 in every 5 deaths¹. 
  6. The most common type of heart disease in the USA is coronary artery disease (CAD), in which the major blood vessels to the heart become narrow or blocked with cholesterol and fatty build-up. CAD affects 18.2 million adults, and shockingly, the Centers for Disease Control and Prevention (CDC) reports that every two in ten deaths from CAD happen in people under 65 years old².

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  Gardening Can Be Murder - How...

  Marta McDowell

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  This fun, engrossing book takes a look at the surprising influence that gardens and gardening have had on mystery novels and their authors. With their deadly plants, razor-sharp shears, shady corners, and ready-made burial sites, gardens make an ideal scene for the perfect murder. But the outsize influence that gardens and gardening have had on the mystery genre has been underappreciated. Now, Marta McDowell, a writer and gardener with a near-encyclopedic knowledge of the genre, illuminates the many ways in which our greatest mystery writers, from Edgar Allen Poe to authors on today’s bestseller lists, have found inspiration in the sinister side of gardens. From the cozy to the hardboiled, the literary to the pulp, and the classic to the contemporary, Gardening Can Be Murder is the first book to explore the mystery genre’s many surprising horticultural connections. Meet plant-obsessed detectives and spooky groundskeeper suspects, witness toxic teas served in foul play, and tour the gardens—both real and imagined—that have been the settings for fiction’s ghastliest misdeeds. A New York Times bestselling author herself, McDowell also introduces us to some of today’s top writers who consider gardening integral to their craft, assuring that horticultural themes will remain a staple of the genre for countless twisting plots to come.    “This book is dangerous. A veritable cornucopia of crime fiction and gardening lore, it faces the reader with multiple temptations—books to seek out, plants to obtain, garden tours to book.” —Vicki Lane, author of the Elizabeth Goodweather Appalachian Mysteries

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  Just Prompt It - Incorporating...

  Ben Jakobsen

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  In this captivating audiobook, we'll dive deep into the world of Chat GPT, with a specific focus on GPT-4, and reveal how you can seamlessly integrate it into your daily life. Filled with practical advice and real-world examples, this audiobook is designed to help you grasp the potential of GPT-4 through vivid applications that can truly revolutionize the way you live your life. 
  Featuring 17 compelling examples of how GPT-4 can enhance your personal life, you'll uncover the secrets of leveling up your household troubleshooting skills, transforming your fitness journey, and even constructing elaborate meal plans optimized for your budget, nutritional needs, and time constraints. You'll even learn how to order the required groceries through the same interface. 
  In the chapter dedicated to professional applications, you'll discover 10 powerful ways in which this tech can help you with things like managing schedules like a seasoned executive, analyzing data with the expertise of a top-tier analyst, and boosting your workplace efficiency beyond your wildest dreams. 
  Effective prompting is key, so we included a chapter that not only explains the concept but also teaches you how to master it. You'll learn effective techniques that'll allow you to get the most out of GPT-4. 
  Lastly, we'll expand your horizons by exploring the future of large language models and examining their probable impact on education, mental health care, entrepreneurship, and society in general. 
  By the end of this audiobook, you'll have gained a deep understanding of GPT-4's true potential and a wealth of practical knowledge on how to harness its power in your life. Get ready to embark on a thrilling journey that will leave you eager to embrace the limitless possibilities offered by GPT-4. So, are you ready to transform your life? Dive into this fascinating audiobook and find out!

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