Altri libri che potrebbero interessarti

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  Deep Brown Noise Extended - 10...

  Calm Noise Studio

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  Brown noise is what deep bass feels like in audio form—frequencies so low they're felt in your body as vibration rather than heard as sound. This 10-hour extended format delivers pure brown noise throughout your entire sleep cycle, creating a grounding physical sensation that anchors you in your body and away from anxious thoughts.
   
  Ultra-low frequencies create physical vibration patterns that entrain nervous system.• Brown noise concentrated in ultra-low frequencies (below 50 Hz)• Frequencies felt as physical vibration, not consciously heard• Activates body's entrainment systems at physical level• 10-hour duration ensures continuous grounding throughout sleep
   
  Subsonic frequency research shows that very low-frequency vibrations activate the vestibular and proprioceptive systems—your body's fundamental position and movement awareness—which paradoxically creates profound relaxation through full-body groundedness.
   
  Pure brown noise, 10 hours of deep, grounding ultra-low frequencies. Press play and feel Earth's gravity welcome you into sleep.

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  Tsunami Days

  John Barnie

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  "We need more writers with bite. We have lived in the flatlands too long," writes John Barnie in one of his 'observations' ('Art in the Flatlands'). And bite he delivers.
  
  Ranging across politics, history, culture, ecological disaster, the meaning of truth, poetry, what we mean by identity and more… Barnie shares a window onto the world that is both erudite and particular. Leaning towards pessimism in a darkening world, these observations are often provocative, not from any bullish desire to antagonise, but as the result of mining a rationalist line of thought with an honesty and consistency that is applied as much to the author as to his subjects. There is a clarity here that some may find uncomfortable, but the aim is always dialogue above agreement; intellectual engagement above cheap solutions and sentimentality.
  
  Barnie asks us to think, consider and dig deeper, but most of all he asks that we "…live richly among our secondary self-created meanings, while recognising them for what they are. To face without flinching the nullity of the great void." ('Varieties of Meaning')
  Tsunami Days is a vital collection of essays for those prepared to engage with its unflinching observations.

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  Healing Sleep Sounds 2-in-1 -...

  Sleeptime Publications

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  The Ultimate Sleep Experience—Binaural Beats & Healing Frequencies in One Audiobook. 
  Struggling to fall asleep? Does stress or anxiety keep your mind racing? This 2-in-1 audiobook combines binaural beats and healing frequencies to help you relax, unwind, and drift into deep, restorative sleep—naturally.Two Proven Sound Therapies—One Powerful Solution.Binaural Beats – Uses two slightly different frequencies to sync your brainwaves into a deep state of relaxation. Studies in Frontiers in Human Neuroscience show they improve sleep quality and reduce anxiety.Healing Frequencies (432 Hz & 528 Hz) – Known for their calming and restorative effects, these frequencies help reduce stress, balance emotions, and promote healing. Research in Explore: The Journal of Science and Healing found 432 Hz lowers stress, while 528 Hz enhances relaxation and recovery.Simply Press Play and Let the Healing Begin. 
  With this audiobook, you’ll experience:✅ Binaural beats and healing frequencies for deep relaxation and sleep✅ Scientifically backed sound therapy to reduce stress and improve well-being✅ A natural, drug-free way to enhance sleep quality and mental clarity✅ An immersive sound experience to help you wake up refreshedThe Ultimate Soundtrack for Restorative Sleep. 
  Why choose one when you can have both? Press play now and let binaural beats and healing frequencies guide you into peaceful, rejuvenating sleep.

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  Autonomous AI Engineers -...

  Tom Anderson

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  This audiobook is narrated by an AI Voice.  
  Stop Grinding Through 70-Hour Weeks. Start Building with Autonomous AI Engineers. 
  Are you drowning in technical debt, endless sprints, and impossible deadlines? What if you could multiply your development capacity without sacrificing code quality or your sanity? 
  Autonomous AI Engineers reveals the practical blueprint for integrating self-coding AI systems into your workflow—transforming how you build software in 2026 and beyond. 
  Written by Tom Anderson, a former engineering director who escaped burnout by mastering autonomous AI development, this comprehensive guide takes you from skeptic to expert with battle-tested strategies for Devin AI, OpenHands, and SWE-agent. 
  Inside This Game-Changing Guide: 
  Master the Major Platforms 
  Deep-dive comparisons of Devin AI, OpenHands, and SWE-agent with step-by-step setup instructions and real-world cost optimization strategies that save thousands in API fees. 
  Write Prompts That Actually Work 
  Advanced prompt engineering techniques that boost success rates from 30% to 70%, including chain-of-thought patterns and task decomposition strategies for complex features. 
  Scale Code Review Without Bottlenecks 
  Managing AI-generated pull requests at 5x human velocity with automated quality gates and review workflows specifically designed for AI coding agents. 
  Build Production-Ready Features 
  Complete walkthroughs for API development automation, frontend component generation, DevOps automation with Terraform and Kubernetes, and legacy code modernization. 
  Measure Real ROI 
  Proven metrics for velocity, quality, and cost per task, plus economic analysis showing when autonomous AI software development pays for itself.

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  Bedtime Sleep Story For Your New...

  Meditative Hearts

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  Are you struggling to find restful sleep, yearning for a way to unwind and prepare for a fresh start each morning? Do you wish to drift into a peaceful slumber with dreams of a new, fulfilling life? Imagine falling asleep effortlessly, enveloped in a story that guides you towards renewal and tranquility. 
  Introducing a captivating bedtime sleep story designed to transform your nights and inspire your days. This audio book offers a serene and immersive experience, guiding you through a soothing narrative that gently lulls you to sleep while planting seeds of positive change and new beginnings. With calming narration and vivid imagery, you'll be transported to a world where relaxation meets transformation, allowing you to let go of the day's stresses and embrace the promise of tomorrow. 
  Whether you're seeking to overcome daily challenges, rejuvenate your spirit, or simply enhance your bedtime routine, this sleep story provides the perfect solution. By incorporating this enchanting tale into your nightly ritual, you'll experience deeper, more restful sleep and wake up feeling refreshed and ready to embrace your new life. 
  Don't let restless nights hold you back from the vibrant life you deserve. Embrace this bedtime sleep story and begin your journey to a renewed, revitalized you. Start tonight and awaken each morning with a sense of purpose and serenity.

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  Tackle Football and Traumatic...

  Daniel S. Goldberg, Christopher...

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  American tackle football is an industry like any other. And like many industries, it sells a product that is dangerous to those who use it—or, in this case, those who play it. Daniel S. Goldberg explores the connections among traumatic brain injury, collision sports, and the industry's continuing efforts to manufacture doubt. Focusing especially on youths and adolescents—the most vulnerable population that comprises over 99% of tackle football players in the US—Goldberg addresses the ethical and social implications of their participation in tackle football. 
   
   
   
  As the tackle football industry has consistently worked to mask the health hazards, it has used a particular tool that has proved highly effective in achieving this subterfuge: the manufacture of doubt. Goldberg advocates for using public health laws as a tool for countering these efforts at obfuscation, and he outlines specific policy proposals intended to address the population health and ethical problems presented by tackle football. 
   
   
   
  The book draws on public health ethics, public health law, and the histories of occupational and public health to assess the limits of parental choice to expose their children to risks of injury. Chris Nowinski, former Harvard football player and WWE wrestler, provides a timely and insider's perspective on these critical issues in the foreword.

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