Altri libri che potrebbero interessarti

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  Provisions - Finding Home...

  Amanda Held Opelt

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  A sensory celebration of Appalachian culinary traditions, and a call to reclaim the lost rituals, recipes, and food folklore of the places you call home. 
  Amanda Held Opelt’s childhood was shaped by the shared, multi-generational table that brought everyone at her Granny’s 100-acre farm to breakfast over buttered biscuits, fried brook trout, wild honey, and blackberry jam. But as she came of age at the peak of the nineties’ diet culture, her relationship with her body became fraught, and she began to resent the culinary culture of her Appalachian heritage. It wasn’t until her own daughter was born that she realized another body depended upon her nourishment. That was when she set out to learn how to cook and reclaim her ancestor’s food traditions. 
  In Provisions, Opelt devotes herself to attending local sorghum boil parties and apple festivals, interviewing farmers, foragers, and herders, and recreating the meals she remembers her Granny serving at her own table. She confronts the false food narratives that dominated the religious landscape of her Southern, conservative roots. Along the way, she rediscovers the joy of eating, and with newfound faith learns to love her body again and the places it calls home. 
  A love letter to Appalachia as much as a corrective to the mountain culture “hillbilly” and “tradwife” tropes, Provisions is a heart-forward exploration of the ways food draws us all into sustenance, healing, community, and delight. Opelt charts our broken relationship with food through body image, consumer culture, political stereotypes, and forgotten history, as well as the vitality that can be ours again as we: 
    
  reconnect with our roots and learn to cook from our ancestors' recipes and table traditions,unlearn our individualism and take our place at the table of nourishing community,and come home to joyful embodiment.

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  NIST CSF 20 - Your essential...

  Andrew Pattison

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  A concise introduction to the NIST CSF 2.0The NIST CSF (Cybersecurity Framework) 2.0 is designed to protect organizations from cyber attacks. Although the CSF was developed to help US organizations involved in infrastructure to systematically organize their critical activities and ensure they remain up to date, Version 2.0 states that "The CSF is designed to be used by organizations of all sizes and sectors, including industry, government, academia, and nonprofit organizations, regardless of the maturity level of their cybersecurity programs." NIST 2.0 is an effective and flexible framework that is well-known across the US, and increasingly across the rest of the world. It also aligns closely with ISO 27001 and ISO 22301, and all three standards can operate concurrently.This audiobook will help you understand how to:- Begin implementing the NIST CSF 2.0 in your organization- Build a cybersecurity program, adapt an existing one, or review existing security practices- Integrate the NIST CSF 2.0 with other frameworks such as ISO 27001 and ISO 22301Organizations that comply with the NIST CSF 2.0, ISO 27001, and ISO 22301 demonstrate their commitment to cybersecurity to current and prospective stakeholders.

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  Paddleways of Mississippi -...

  Ernest Herndon, Patrick Parker

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  Mississippi rivers and creeks have shaped every aspect of the state's geology, ecology, economy, settlement, and politics. Mississippi's paddleways—its rivers, rills, creeks, and streams—are its arteries, its lifeblood, and the connective tissues that tie its stories and histories together and flood them with a sense of place and impel them along the current of time. The rivers provide structure for the telling of stories. In Paddleways of Mississippi: Rivers and People of the Magnolia State, listeners will discover flowing details of virtually every waterway in the state—the features, wildlife, vegetation, geology, hydrology, and specific challenges to be expected—alongside many wonderful historical and social accounts specific to each system. 
   
   
   
  Interviews and oral histories enliven these waterways with evocative scenery, engaging anecdotes, interesting historical tales, and personal accounts of the people and communities that arose along the waterways of Mississippi. Part natural history, part narrative nonfiction, Paddleways of Mississippi will appeal to outdoor enthusiasts, anglers, naturalists, campers, and historians, and is suitable for novices as well as experts. Told together, the pieces included are a social and ecological history that exposes and deepens the connection coursing between the people and the rivers.

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  GENE Secrets for Everyday...

  Harris Cumberbatch

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  GENE Secrets for Everyday Connections 
  ⭐⭐ A Simplified Guide & Explanations Included ⭐⭐ 
  Are you eager to advance in your career and enhance your knowledge to foster meaningful relationships in your life? 
  Searching for an all-encompassing guide that equips you with everything you need to explore your heritage, understand yourself, and embrace your future? 
  Your quest ends here! 
  This guide serves as your essential companion for deepening your understanding, applying your skills, and engaging in practical exercises. You're prepared for success with this resource by your side. 
  Updated to reflect the latest structure and insights. 
  Key features of this enhanced guide include: 
  - In-depth insights into the journey of exploring your heritage and understanding yourself 
  - Comprehensive explanation of the principles of personal growth and connection 
  - Effective strategies for personal development and relationship building 
  Our guide stands out due to its thorough coverage, which is vital for your personal success. Concepts aren't simply touched upon; they are explored in depth with clarity. 
  Please note that this guide operates independently and is not affiliated with any official entity; it is purely designed for your enrichment. 
  Crafted with a clear structure and accessible language, our guide ensures smooth transitions between various topics. Say farewell to complicated jargon, and embrace clear, accurate, and easily digestible content. 
  So, why hesitate? Click the BUY NOW button to secure your guide and embark on your journey toward connection and self-discovery!

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  It's Not Just in Your Head -...

  Susan B. Trachman MD

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  Medically unexplained symptoms account for 40 percent of primary care visits in the United States, yet a "biological" cause is discovered only 25 percent of the time, leaving both patients and their providers frustrated.People who experience medically unexplained symptoms often feel unheard, marginalized, or even dismissed by their medical providers. Physicians strive to help people, yet the difficulty they face trying to determine the causes of symptoms that do not easily fit into neat diagnostic boxes can lead to frustration and helplessness. Diagnosing cases of medically unexplained symptoms can lead to an overuse of an already overburdened health system as patients are referred from one specialist to another in an attempt to find answers to their puzzling constellations of symptoms.Dr. Susan Trachman, a specialist in psychosomatic medicine and the writer of the immensely popular Psychology Today blog It's Not Just in Your Head, has seen firsthand her patients' frustration. Her book, It's Not Just in Your Head, goes in depth and offers answers and workable solutions by teaching listeners about different types of symptoms and how to explain them. Divided into major illness groups, this book will empower listeners to be their own Sherlock Holmes by giving them the tools they need.

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  PLANT LORE LEGENDS and LYRICS -...

  Richard Folkard

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  Brought to you by Altrusian Grace Media (altrusiangrace.com) and human-narrated by Matthew Schmitz.Plant Lore, Legends, and Lyrics by Richard Folkard is an expansive compendium of the myths, customs, superstitions, symbolism, medicinal beliefs, religious associations, and traditional stories connected with plants across many cultures. Moving from flowers, trees, herbs, and fruits to sacred, magical, and ominous vegetation, Folkard traces how the plant kingdom has shaped folklore, poetry, ritual, healing, divination, and everyday life. The result is both a botanical reference and a cultural history, revealing how deeply human imagination has invested plants with spiritual meaning, moral symbolism, protective power, and legendary significance.

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