Altri libri che potrebbero interessarti

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  The Mental Compulsions Workbook...

  LMFT Lauren K. M. Rosen, LMFT...

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  It's time to break free from mental traps, and take back your life! 
   
  If you have obsessive-compulsive disorder (OCD), you may struggle with mental compulsions—such as ritualistic counting or "emotional checking." You may even believe that these compulsions will reduce your anxiety or prevent something "bad" from happening. But the truth is that mental compulsions can be debilitating, and greatly impact your life, your career, and your relationships. So, how can you break free from this vicious cycle of overthinking? 
   
  This workbook offers evidenced-based skills drawn from cognitive behavioral therapy (CBT) and mindfulness to help you reduce rumination, worry, and other mental traps, so you can live with more freedom and vitality. You'll gain a better understanding of what mental compulsions are, how they differ from obsessions, and how they interfere with your life. You'll also learn proven-effective skills and strategies to help you gain control of your mental compulsions, and guided journaling exercises to help you put these tools into practice. You don't have to let intrusive thoughts, overthinking, and worry hold you back. This step-by-step workbook will help you reduce the rumination and other mental compulsions that keep you trapped in your mind, so you can finally take charge of your life.

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  The Great Depression - America's...

  Will Forrest

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  Are you interested in learning about the most significant economic crisis in history? 
  The Great Depression: America's Darkest Hour and it’s influence on the United state’s economic, cultural, and social life is the perfect book for you! 
  This in-depth look at the Great Depression will give you a full understanding of the economic, cultural and social effects of the Great Depression that continue to shape our society even today. Through this book, you will gain an understanding of the reasons why the Great Depression occurred, the various efforts taken to address the crisis, and the lasting effects of the crisis on the United States economy. 
  You will also gain an understanding of how the Great Depression impacted the social and cultural life of the United States. This includes a look at the changes in lifestyle, the work of artists and writers, and the push for social reform. Finally, you will gain insight into the legacy of the Great Depression and how it continues to shape our economy, culture, and social life today. 
    
  This is the perfect book for anyone interested in learning more about the Great Depression and its far-reaching effects. Buy this book today and gain an in-depth understanding of the Great Depression and how it shaped our economic and cultural history.

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  Introvert - The Quiet Power in a...

  Rita Chester

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  The true power of introverts revealed 
  Introverts are often misunderstood, but among all the loud attention-seekers, there are hidden powers that stabilize society, draw from creativity and deep thoughts, and plan the safest, best ways to make the most out of their lives. Listen about the mysteries of the introvert personality, something that is part of almost 50% of the world population and sometimes gets neglected or underappreciated. You will hear, among others, about: 
  Common misconceptions about introverts, including the myths that they are shy, socially impaired, or unemotional. 
  The signs of being an introvert. See if you have any of these signs and you will know how high your "level of introversion" is. 
  Advantages and disadvantages of being an introvert: The TRUTH!!! 
  Valuable tips of dealing with yourself when you are an introvert; learn what to do and what to avoid. 
  The different types of introvert (you'll know which one you are immediately). 
  Roles of introverts in society which may surprise you. Don't skip this! 
  A new sense of perspective on people, relationships, yourself, your thoughts, and your inclinations and tendencies as an introvert.

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  Parenting Quick Fixes - 7...

  Nura Uba

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  Parenting Quick Fixes: 7 Instant Ways to Stop Tantrums Fast 
  Parenting can be joyful, but it can also be chaotic especially when tantrums, meltdowns, and daily struggles take over. Parenting Quick Fixes is your practical guide to transforming those challenging moments into calm, confident, and cooperative family life. 
  This audiobook offers seven instant strategies that help you stop tantrums fast, while giving you tools to manage bedtime battles, screen-time struggles, sibling conflicts, and hidden triggers. Each approach is easy to implement, adaptable to your child’s personality, and designed for busy parents who need results without added stress. 
  With clear, step-by-step guidance, you’ll learn how to:De escalate public meltdowns quicklyBuild consistent routines without feeling overwhelmedFoster emotional regulation in both children and parentsEncourage cooperation and reduce power strugglesCelebrate progress and maintain long-term family harmony 
  Whether you’re navigating a toddler’s first big tantrums or managing everyday sibling squabbles, Parenting Quick Fixes equips you with the confidence, calm, and strategies you need to turn chaos into connection. 
  Listen, learn, and discover how small, consistent actions can create a calmer, happier household one quick fix at a time.

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  My Brother’s Keeper? - The...

  Guy Chet, Guy Golan

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  The relationship between the world’s two largest Jewish tribes (in Israel and the United States) is consequential for Jews and for Judaism, but it provides important insights also for Christians – about Jews, Judaism, and Israel, and about America and Christianity. The cultural, sociological, political, and even religious differences that separate Israeli and American Jews highlight the essence of historic and contemporary Judaism. Christian revival always pointed to the Jewish roots of Christianity and of the Christian Bible. Indeed, by gaining a better understanding of Judaism, Christians gain a bette understanding of their own faith and of America’s Judeo-Christian values. 
  This book answers the following questions: 
  -Is Judaism a religion or a nation? 
  -Why are American Jews ambivalent about Israel, whereas Christians support Israel without hesitation? 
  -Why are American Jews losing touch with Judaism, whereas Christians are connecting with their own Jewish roots? 
  -Why are most American Jews liberal-Democrats, whereas most Israelis are conservative? 
  -Why is antisemitism flourishing on the left? 
  -Why is American Jewry demographically stagnant, while Israeli Jewry grows by leaps and bounds? 
  -What is the future of American Jewry and its relationship with Israel?

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  Camera Orientalis - Reflections...

  Ali Behdad

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  In the decades after its invention in 1839, photography was inextricably linked to the Middle East. Introduced as a crucial tool for Egyptologists and Orientalists who needed to document their archaeological findings, the photograph was easier and faster to produce in intense Middle Eastern light—making the region one of the original sites for the practice of photography. A pioneering study of this intertwined history, Camera Orientalis traces the Middle East’s influences on photography’s evolution, as well as photography’s effect on Europe’s view of “the Orient.” Considering a range of Western and Middle Eastern archival material from the late nineteenth and early twentieth centuries, Ali Behdad offers a rich account of how photography transformed Europe’s distinctly Orientalist vision into what seemed objective fact, a transformation that proved central to the project of European colonialism. At the same time, Orientalism was useful for photographers from both regions, as it gave them a set of conventions by which to frame exotic Middle Eastern cultures for Western audiences. Behdad also shows how Middle Eastern audiences embraced photography as a way to foreground status and patriarchal values while also exoticizing other social classes. An important examination of previously overlooked European and Middle Eastern photographers and studios, Camera Orientalis demonstrates that, far from being a one-sided European development, Orientalist photography was the product of rich cultural contact between the East and the West.  

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