Unisciti a noi in un viaggio nel mondo dei libri!
Aggiungi questo libro allo scaffale
Grey
Scrivi un nuovo commento Default profile 50px
Grey
Iscriviti per leggere l'intero libro o leggi le prime pagine gratuitamente!
All characters reduced
Summary of Outlive - Summary of Pageboy- A Guide to Peter Attia MD’s Book - cover

Summary of Outlive - Summary of Pageboy- A Guide to Peter Attia MD’s Book

Real Facts

Casa editrice: Real Facts

  • 0
  • 0
  • 0

Sinossi

Real Facts is back with another gem, "OUTLIVE: The Science and Art of Longevity by Peter Attia MD". Delve into the essence of longevity with this compelling summary of Dr. Peter Attia's groundbreaking work. Discover the secrets to extending your lifespan and enhancing your quality of life.

In this illuminating summary, you'll uncover the keys to longevity that go beyond mere diet and exercise. Learn how to optimize your healthspan and outlive the limitations of conventional wisdom. Explore the science-backed strategies for living a longer, healthier life with vitality and purpose.

Unlock the mysteries of aging and gain actionable insights into maximizing your lifespan. From debunking common myths to implementing evidence-based practices, this summary offers a comprehensive roadmap to longevity like never before.

Explore the transformative power of mindset, nutrition, and lifestyle choices in shaping your longevity journey. Discover practical tips and tools for embracing aging with grace and resilience.

With "OUTLIVE: The Science and Art of Longevity by Peter Attia MD" summary, you'll embark on a transformative journey towards a healthier, more fulfilling life. Click the Buy Now Button to Get Your Copy Now!
Disponibile da: 16/03/2024.

Altri libri che potrebbero interessarti

  • American Goldfinch and Other Bird Songs - Nature Sounds for Study and Meditation - cover

    American Goldfinch and Other...

    Greg Cetus

    • 0
    • 0
    • 0
    This binaural audio recording features the American Goldfinch birdsong recorded in its natural habitat in Iowa’s Yellow River State Forest near a delicate babbling river stream together with other birds, insects, and ground creatures. Other birdsongs include: Song Sparrow, Red-winged Blackbird, Mourning Dove, Yellow-bellied Sapsucker drumming, Common Yellowthroat, Yellow Warbler, Blue Jay, Rose-breasted Grosbeak, Northern Cardinal. The American Goldfinch is a small passerine bird native to North America, making it a key species in the local avifauna. It is considered to be an important pollinator, being a major seed disperser given its preference for feeding on weed and thistle seeds. American Goldfinch birdsong consists of bright melodious chirps, often delivered in flight and coinciding with each undulation
    Mostra libro
  • Animal Crossing - cover

    Animal Crossing

    Kelsey Lewin

    • 0
    • 0
    • 0
    Before the world of Animal Crossing became a pandemic lifeline for millions, the "social sim" communication game Dо̄butsu no Mori, or "Animal Forest," debuted in 2001 on Nintendo 64 in Japan, then once again in 2002 on GameCube to critical and commercial success all over the world. 
     
     
      
    An open-ended casual game ahead of its time, Animal Crossing set the stage for the series's many incarnations to come with its focus on building community and friendship, its in-game currency of Bells, and its village of Animalese-speaking friends like Tom Nook, K. K. Slider, and the mean Mr. Resetti. You could visit the villages of your friends and give them gifts—all without being connected to the internet. 
     
     
      
    Video game preservationist and historian Kelsey Lewin tells the story of how a mundane-sounding game full of bug-catching, letter-writing, and furniture-collecting became one of Nintendo's best-loved franchises, with Animal Crossing: New Horizons eclipsing Super Mario Bros. for all-time sales in Japan, unlocking gaming's massive potential to tap into our desire to plant trees, find friends, and make the world a better place.
    Mostra libro
  • Discovering Einstein: The Man Behind the Genius - "Unlock Discovering Einstein! Dive into immersive audio lessons tailored for ultimate understanding" - cover

    Discovering Einstein: The Man...

    Evan Wilder

    • 0
    • 0
    • 0
    Discovering Einstein: The Man Behind the Genius  
    ⭐⭐ Simplified Audio Guide ⭐⭐ 
    Are you looking to progress in your career and deepen your understanding of Albert Einstein's life and theories? 
    Seeking a comprehensive guide that provides all necessary insights into Einstein's genius and humanity? 
    Your search ends here! 
    This guide serves as your definitive companion for exploring Einstein's life, applying his theories, and engaging in thoughtful exercises. With this, you're geared for success. 
    Key features of this enriched guide: 
    - Profound insights about Albert Einstein 
    - Detailed explanations of his groundbreaking theories 
    - Effective strategies for understanding and applying his work 
    Our guide distinguishes itself through comprehensive coverage, providing essential information for your understanding. Concepts aren't merely skimmed; they are delved into with precision. 
    Please note that this guide is independently crafted and is not affiliated with any official entity related to Albert Einstein. 
    Designed with a clear structure and easy-to-understand language, our guide ensures smooth transitions between topics. Say goodbye to dense jargon and welcome clear, precise, and technically accurate content. 
    So, why wait? Click the BUY NOW button, secure your guide, and begin your journey to understanding Albert Einstein and his legacy!
    Mostra libro
  • Breaking the Stigma - Racism the Opioid Endemic Lies and Inviting Grandma to the Dispensary - cover

    Breaking the Stigma - Racism the...

    Charlena Berry

    • 0
    • 0
    • 0
    Stigma is a process by which the reaction of others spoils normal identity.—Erving GoffmanAs a cannabis retailer, you face the same challenges as every business today, but there are more obstacles for you than the local brick-and-mortar shops or dominating online stores. Being successful means creating a customer experience fueled by a thorough understanding of the consumer. For retailers in the still newly forming cannabis industry, this knowledge only comes from breaking through barriers of a deeply ingrained stigma—one with catastrophic consequences. In Breaking the Stigma, Fortune 500 business executive Charlena Berry provides a framework for becoming a prosperous cannabis retailer, showing you how to overcome your product’s negative connotations and impart vital, need-to-know truths about your industry. With first-hand experience with the devastating opioid endemic, Charlena’s fight for cannabis’s legitimacy is a personal one. She shares decades of business insight to show you how to gain market share using traditional retail strategies to improve the customer experience and ultimately gain profitability. Insure your business and product sustainability and be part of the solution to society’s deadliest problem with this emotionally driven, fact-based strategy for long-term success.
    Mostra libro
  • Transform: Create a New You with Sleep Hypnosis - The Revolutionary Program to Reinvent Yourself in Just 30 Minutes - cover

    Transform: Create a New You with...

    Institute For Sleep Hypnosis

    • 0
    • 0
    • 0
    Few individuals can reinvent themselves permanently without substantial support. Our subconscious habits are deeply ingrained, preventing us from achieving true transformation. Hypnotherapy can assist and is now recognized by mental health experts.Transform yourself and unlock your full potential—while you sleep!Powerful benefits of this hypnosis program include:• Reinvent your self-image• Rewire Your Brain• Eliminate negative habits• Change Your Lifestyle!• Deep relaxation and stress relief• Cultivate a positive mindset• Boost self-confidence• End Anxiety, Panic, and Fear• Achieve deep, restorative sleep• The Power of Modern HypnosisThis program is based on cutting-edge hypnosis techniques. It establishes and reinforces anchors for a new, empowered self at both conscious and unconscious levels. This precise and highly effective hypnosis helps you replace old behavior patterns with new ones, breaking down inner blocks and activating resources that have a lasting impact on your behavior.What You Get:• A clinically proven hypnosis therapy• A user-friendly hypnosis application that is safe and simple to use• An effective method that achieves results often unattainable with other approaches• A proven program that can help you reinvent yourself quicklySimply turn on your audiobook, relax, and let a soothing male voice guide you into deep relaxation and sleep. This program works with your REM cycle to help you make lasting positive changes. We recommend listening to your program for 21 consecutive nights, then as needed.Don't miss the chance to create a new you! Start now.
    Mostra libro
  • BIRTH Secrets: Empower Your Partner for Unforgettable Moments - "Transform your approach to childbirth! Engage with impactful audio lessons for an extraordinary birthing journey" - cover

    BIRTH Secrets: Empower Your...

    Cyrus Gilbrook

    • 0
    • 0
    • 0
    BIRTH Secrets: Empower Your Partner for Unforgettable Moments 
    ⭐⭐ Simplified Guide & Explanations Included ⭐⭐  
    Are you ready to enhance your journey together and create unforgettable moments during childbirth?  
    Looking for a comprehensive resource that covers all essential aspects of empowering your partner during this transformative experience?  
    Your quest ends here!  
    This guide is your ultimate companion for enriching your knowledge, honing your skills, and engaging in practical exercises. With this resource, you're set for success. 
    Now updated to align with the latest practices and insights.  
    Key features of this enriching guide:  
    - In-depth insights into the birthing experience 
    - Thorough explanations of how to support your partner during labor 
    - Effective strategies for preparation and involvement 
    Our guide stands out with its comprehensive coverage, crucial for your successful journey. Important concepts are explored in detail rather than just skimmed.  
    Please note that this guide is an independent resource and not affiliated with any official birthing organizations.  
    Crafted with a clear structure and straightforward language, our guide ensures seamless transitions between topics. Say farewell to complicated jargon and embrace clear, concise, and accurate information. 
    So, why wait? Click the BUY NOW button, grab your guide, and kickstart your journey to an empowered birthing experience!
    Mostra libro