Altri libri che potrebbero interessarti

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  Breathe - Life Lessons from the...

  Mollie Hughes

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  Shortlisted for the Boardman Tasker Award for Mountain Literature.
  Mollie Hughes has explored some of the wildest environments on earth, from the top of Mount Everest to the vast frozen continent of Antarctica, where at the age of 29 she skied solo from Hercules Inlet to the South Pole in a journey of over 700 miles through storm-force winds, eight-day whiteouts and temperatures as low as minus 45 degrees Celsius. With reference to her all-extreme experiences, and backed with psychological research,
  Breathe encompasses tales of bravery, risk and pressure on an epic scale and expertly turns them into valuable lessons that can be applied to more everyday challenges. In doing so, Mollie shows how we can unlock our potential, regulate emotion, overcome fear, cope with psychological pressure and understand the importance of silence and headspace in our mental wellbeing.

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  Fierce and Delicate - Essays on...

  Renee K. Nicholson

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  Renée Nicholson’s professional training in ballet had both moments of magnificence and moments of torment, from fittings of elaborate platter tutus to strange language barriers and unrealistic expectations of the body. In Fierce and Delicate, she looks back on the often confused and driven self she had been shaped into—always away from home, with friends who were also rivals, influenced by teachers in ways sometimes productive and at other times bordering on sadistic—and finds beauty in the small roles she performed. When, inevitably, Nicholson moved on from dancing, severed from her first love by illness, she discovered that she retained the lyricism and narrative of ballet itself as she negotiated life with rheumatoid arthritis. 
  An intentionally fractured memoir-in-essays, Fierce and Delicate navigates the traditional geographies of South Florida, northern Michigan, New York City, Milwaukee, West Virginia, and also geographies of the body—long, supple limbs; knee replacements; remembered bodies and actual. It is a book about the world of professional dance and also about living with chronic disease, about being shattered yet realizing the power to assemble oneself again, in a new way.

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  Calm Waters - A true story of...

  Jan Eberle Schaberg

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  A true story of survival, incredible discovery of Eastern Medicine, and spiritual awakening that took the author on an unexpected journey. 

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  Stop Screaming I'm Scared Too

  Rod Henderson

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  ‘Stop screaming, I’m scared too!’ is not what you’d expect to see on the back of a loadmaster’s helmet in a Chinook helicopter flying over southern Afghanistan, but for Rod Henderson it sums up his 22 years of service as a soldier in the Australian Army. 
   
  During the busiest period in the Army’s history, Rod was deployed to East Timor, Papua New Guinea, Pakistan and Afghanistan. In Australia, he was involved in counter terrorism operations and disaster recovery. From an infantry paratrooper, to Chinook loadmaster and Black Hawk door gunner, Rod reveals an enthralling and unique perspective of service. 
   
  Whether it is ‘right place wrong time’ or just unlucky, he found himself in a series of life threatening and traumatic events. Each one took a toll. Accepting the physical injuries and mental health challenges from his service, Rod found healing in the hallowed halls of the Australian War Memorial. 
   
  This is not the story of a general or a Special Forces hero. It is the extraordinary memoir of a regular Australian soldier. Like so many others who have served their country with honour and distinction, the little-known stories of ordinary soldiers deserve to be told.  
   
  In Stop Screaming, I’m Scared Too, Rod reveals the depth of his soldiering experiences with humour, humility, self-reflection and honesty. 
   
  ‘This book is part Chickenhawk and part Exit Wounds … a powerful and timely contribution to a nation’s understanding of what we ask of our service men and women and the debt we owe …’ MATT ANDERSON PSM, Director, Australian War Memorial

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  David Dixon Porter: The Life and...

  Charles River Editors

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  Americans have long been fascinated by the Civil War, marveling at the size of the battles, the leadership of the generals, and the courage of the soldiers. Since the war's start over 150 years ago, the battles have been subjected to endless debate among historians and the generals themselves. The Civil War was the deadliest conflict in American history, and had the two sides realized it would take 4 years and inflict over a million casualties, it might not have been fought. Since it did, however, historians and history buffs alike have been studying and analyzing the biggest battles ever since.  
  	The North managed to have spectacular success jointly coordinating operations between the Army and Navy, thanks in large measure to the leadership of officers like David Farragut and David Dixon Porter. While generals like Ulysses S. Grant and William Tecumseh Sherman received the lion’s share of the credit for Union victories, especially in the Western Theater, naval forces were instrumental in the capture of New Orleans and Vicksburg, as well as at Fort Donelson and Fort Henry. 
  	Porter was recognized throughout the Civil War for his service, even as he was subjected to the kind of politicking that marked the war effort in Washington, and he became just the second man in the history of the U.S. Navy to attain the rank of Admiral. He would also have a distinguished career after the war as he helped reform the Navy. David Dixon Porter: The Life and Legacy of the Distinguished Union Rear Admiral during the Civil War chronicles Porter’s upbringing and how it prepared him for his important service in the Civil War. 

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  Which Path 55 Life Lessons

  Kevin Avy

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  Which Path 55 Life Lessons was conceived on a hospital bed, and thankfully, the lessons in this book and I did not succumb to my injury, which could have quickly happened. Spending three weeks in a hospital caused me to reflect on my accomplishments and, more importantly, the mistakes and failures I made due to being uninformed. I promised myself, if I made it out of the hospital, I would do everything I could to educate people about life and the trickery that patiently looms. The lessons in this book come from real-life experiences. These teachings encompass "financial awareness that is required before signing a payment note, recognizing irrational relationship behaviors, and how to answer crafty questions without trapping yourself." There are a total of 55 lessons (and a few bonus lessons) that the reader is sure to walk away with a newfound awareness and preparedness after reading this book.

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