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  Breathe - Life Lessons from the...

  Mollie Hughes

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  Shortlisted for the Boardman Tasker Award for Mountain Literature.
  Mollie Hughes has explored some of the wildest environments on earth, from the top of Mount Everest to the vast frozen continent of Antarctica, where at the age of 29 she skied solo from Hercules Inlet to the South Pole in a journey of over 700 miles through storm-force winds, eight-day whiteouts and temperatures as low as minus 45 degrees Celsius. With reference to her all-extreme experiences, and backed with psychological research,
  Breathe encompasses tales of bravery, risk and pressure on an epic scale and expertly turns them into valuable lessons that can be applied to more everyday challenges. In doing so, Mollie shows how we can unlock our potential, regulate emotion, overcome fear, cope with psychological pressure and understand the importance of silence and headspace in our mental wellbeing.

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  Fierce and Delicate - Essays on...

  Renee K. Nicholson

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  Renée Nicholson’s professional training in ballet had both moments of magnificence and moments of torment, from fittings of elaborate platter tutus to strange language barriers and unrealistic expectations of the body. In Fierce and Delicate, she looks back on the often confused and driven self she had been shaped into—always away from home, with friends who were also rivals, influenced by teachers in ways sometimes productive and at other times bordering on sadistic—and finds beauty in the small roles she performed. When, inevitably, Nicholson moved on from dancing, severed from her first love by illness, she discovered that she retained the lyricism and narrative of ballet itself as she negotiated life with rheumatoid arthritis. 
  An intentionally fractured memoir-in-essays, Fierce and Delicate navigates the traditional geographies of South Florida, northern Michigan, New York City, Milwaukee, West Virginia, and also geographies of the body—long, supple limbs; knee replacements; remembered bodies and actual. It is a book about the world of professional dance and also about living with chronic disease, about being shattered yet realizing the power to assemble oneself again, in a new way.

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  Calm Waters - A true story of...

  Jan Eberle Schaberg

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  A true story of survival, incredible discovery of Eastern Medicine, and spiritual awakening that took the author on an unexpected journey. 

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  Stop Screaming I'm Scared Too

  Rod Henderson

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  ‘Stop screaming, I’m scared too!’ is not what you’d expect to see on the back of a loadmaster’s helmet in a Chinook helicopter flying over southern Afghanistan, but for Rod Henderson it sums up his 22 years of service as a soldier in the Australian Army. 
   
  During the busiest period in the Army’s history, Rod was deployed to East Timor, Papua New Guinea, Pakistan and Afghanistan. In Australia, he was involved in counter terrorism operations and disaster recovery. From an infantry paratrooper, to Chinook loadmaster and Black Hawk door gunner, Rod reveals an enthralling and unique perspective of service. 
   
  Whether it is ‘right place wrong time’ or just unlucky, he found himself in a series of life threatening and traumatic events. Each one took a toll. Accepting the physical injuries and mental health challenges from his service, Rod found healing in the hallowed halls of the Australian War Memorial. 
   
  This is not the story of a general or a Special Forces hero. It is the extraordinary memoir of a regular Australian soldier. Like so many others who have served their country with honour and distinction, the little-known stories of ordinary soldiers deserve to be told.  
   
  In Stop Screaming, I’m Scared Too, Rod reveals the depth of his soldiering experiences with humour, humility, self-reflection and honesty. 
   
  ‘This book is part Chickenhawk and part Exit Wounds … a powerful and timely contribution to a nation’s understanding of what we ask of our service men and women and the debt we owe …’ MATT ANDERSON PSM, Director, Australian War Memorial

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  King Xerxes I: The Life and...

  Charles River Editors

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  It was not until the excavations of the 1930s that many of the relics, reliefs, and clay tablets that offer so much information about Persian life could be studied for the first time. Through archaeological remains, ancient texts, and work by a new generation of historians, a picture can today be built of this remarkable civilization and their capital city. Although the city had been destroyed, the legacy of the Persians survived, even as they mostly remain an enigma to the West and are not nearly as well understood as the Greeks, Romans, or Egyptians. In a sense, the Achaemenid Persian Empire holds some of the most enduring mysteries of ancient civilization.  
  	One of that empire’s most famous figures is King Xerxes I, if only because he led the Second Persian War against the Greeks. Thanks to legendary clashes at Thermopylae and Salamis, the Persian leader has remained legendary, and the war was a veritable clash of civilizations. Had the Persians triumphed, the Golden Age of Athens would have been snuffed out, and Greece would never have formed the backbone of Roman and Western culture. Simply put, the West as it is today might never have existed.  
  	Not surprisingly, the majority of surviving sources regarding Xerxes are the product of Greek writers, so it was inevitable that the Persian king has been depicted in unflattering terms for thousands of years. The details of his invasion of Greece cast him as the villain in the dramatic Greek retelling of the tragic 300 Spartans holding the pass at Thermopylae, and focus on the loss at Salamis that solidified his reputation as a failure despite another 15 years of successful rule after withdrawing from the Greek mainland. 

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  Bly vs Bisland - Beating Phileas...

  Nellie Bly, Elizabeth Bisland

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  Following the publication of Jules Verne's novel Around the World in Eighty Days in 1873, Americans had an increasing interest in travel. World travel was becoming even easier with the faster steamships of the day.  
  In 1888, Nellie Bly, a feisty, investigative reporter for Joseph Pulitzer's New York World newspaper, pitched a story idea of traveling around the world in 75 days to beat the record achieved by Phileas Fogg, the character in Verne's book. While the editor thought it a great idea, he naturally thought the trip should be made by a man. The idea was shelved for over a year.  
  One day in November 1889, Bly's editor told her the trip against Fogg's time would occur, and she would be the reporter to go - in just two days! She sailed east toward England on 14 November, 1889.  
  The Cosmopolitan was a rival magazine in New York. Not to be outdone by Pulitizer, the Cosmopolitan editors suddenly decided - seemingly within minutes of Bly's departure - to send their own female reporter, Elizabeth Bisland, on a world trip with the intent to return to New York before Bly. Bisland left that evening on a train going west to San Francisco.  
  Both reporters wrote detailed accounts of their journeys. For the first time, their writings have been combined in this book so that a consistent timeline is maintained between both women. The listener can feel the urgency and uniqueness of their travels while fully enjoying the similarities and differences in the authors' styles and their experiences.  
  Who will win the race?  
  Elizabeth Cochrane adopted the name of the Stephen Foster song Nelly Bly as her pen name. This famous song is performed in the credits by noted musicians Vivian and Phil Williams and is used with their gracious permission. You can hear more of their music at VoyagerRecords.com.

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