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Sinossi

 Are you feeling like your life is spiraling out of control?Do you struggle with putting yourself first because of a constant need to please others?Do you feel guilty saying NO to requests from friends, family, and coworkers? 
It's time to take back control and learn the art of saying NO! 
If you are in PAIN, this book will give you PLEASURE! 
 If you have a PROBLEM, this book will provide you with a SOLUTION! 
Why Only This Book? 
Say goodbye to the fear of damaging relationships and embrace the power of the Positive NO. 
With this book in your hands, get ready to transform your communication skills and find the right YES for you! 
Don't worry if saying NO doesn't come naturally to you; this book has covered you! 
With the methods and techniques explained in this book, you'll learn how to:Assert yourself without hurting anyone's feelingsConfidently ask for what you really wantDefend your interestsReclaim your time and energy by setting healthy boundariesResist manipulation while reaching a mutually beneficial outcomeCompletely transform your life with the simple yet powerful word NO

Durata: circa 4 ore (03:59:08)
Data di pubblicazione: 17/05/2024; Unabridged; Copyright Year: — Copyright Statment: —

• Corpo, mente e spirito