Casa editrice: BookRix
As the tribulation of this spring month Always wear a smile.. The sun beats down all summer long, the more we come of writing holds the happiness
Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about - yet it could be revolutionary for taking health to the next level. This ancient secret is fasting. Fasting is not about starving oneself. When done right, it's an incredibly effective therapeutic approach that produces amazing results regardless of diet plan. In fact, Toronto-based nephrologist Dr. Jason Fung has used a variety of fasting protocols with more than 1,000 patients, with fantastic success. In The Complete Guide to Fasting, he has teamed up with international best-selling author and veteran health podcaster Jimmy Moore to explain what fasting is really about, why it's so important, and how to fast in a way that improves health. Together, they make fasting as a therapeutic approach both practical and easy to understand. The Complete Guide to Fasting explains:Why fasting is actually good for healthWho can benefit from fasting (and who won't)The history of fastingThe various ways to fast: intermittent, alternate-day, and extended fastingWhat to expect when starting to fastHow to track progress while fastingThe weight loss effects of fastingHow to ward off potential negative effects from fastingMostra libro
From indie-pop twin-sister duo Tegan and Sara comes a contemporary middle-grade graphic audiobook narrated by the authors and a full cast. The program features original Tegan and Sara music and sound design throughout the program, and a bonus conversation with Tillie Walden, the illustrator of the graphic novel, discussing the process of adapting the graphic novel into an audiobook. Tegan and Sara: Junior High explores growing up, coming out, and finding yourself through music and sisterhood, perfect for fans of Raina Telgemeier's Sisters. Before Tegan and Sara took the music world by storm, the Quins were just two identical twins trying to find their place in a new home and new school. From first crushes to the perils of puberty, surviving junior high is something the sisters plan to face side-by-side, just like they've always faced things. But growing up also means growing apart, as Tegan and Sara make different friends and take separate paths to understanding their queerness. For the first time ever, they ask who one sister is without the other.Set in the present day, this effervescent blend of fiction and autobiography offers a glimpse at the two sisters before they became icons, exploring their shifting relationship, their own experiences coming out, and the first steps of their musical journey.A prequel of sorts to the authors' bestselling adult memoir High School, now an eight-episode Freevee television series!A Macmillan Audio production from Farrar, Straus and Giroux.Mostra libro
Mrs. Norrell’s classroom is a truly magical place!Madison loves helping people. So when it’s time for her class to plan an activism project, she knows this is her chance to prove she’s a leader. But when her ideas get shot down, she starts to feel small … really small. In fact, Madison turns into a mouse!Madison is panicked. Leaders do NOT have squeaky voices, whiskers, and tails! To change back, she will have to prove to others, and to herself, just what tiny beings can do—but first, she has to avoid getting stepped on.Mostra libro
Badger is happy living in his neat and tidy burrow – until Big Bad Bully Goat decides to move in! Bully Goat has such a fearsome reputation that even Badger’s biggest friends are too scared to help. All seems lost until help arrives from a very unexpected quarter and Badger realises that size isn't everything. This traditional Iberian tale is retold with a twist by storyteller, poet and anthologist Andrew Fusek Peters.Mostra libro
Breathtaking photography and fascinating facts about snow crystals “will instill appreciation for these tiny, cool objects” in both children and adults (The Washington Post). How do snow crystals form? What shapes can they take? Is it true that there are no two snow crystals alike? These questions and more are answered in this visually stunning exploration of the science of snow. Perfect for reading on winter days, the book features photos of real snow crystals in all their beautiful diversity. Snowflake-catching instructions are also included! “Settle down in a comfy chair. . . . By the end, you’ll be hoping there’s a day when you can follow the careful directions for catching and viewing snow crystals.” —Chicago Tribune “The clear and direct narrative takes readers into the clouds to explain snow-crystal formation...and then zooms in on the actual crystals. Sure to get young scientists outside in the cold.” —Kirkus Reviews “Nature photographer Cassino’s gallery of snow crystals is [a] riveting exhibition.” —Bulletin of the Center for Children’s Books (starred review)Mostra libro
