Altri libri che potrebbero interessarti

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  Tricking Power into Performing...

  Shepherd Siegel

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  Tricking Power into Performing Acts of Lovetells the history of tricksters who challenged the boundaries of doctrine to light the way to a more peaceful and playful society.

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  The Adult ADHD and Anxiety...

  PhD J. Russell Ramsay, PsyD Ari...

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  If you have attention deficit/hyperactivity disorder (ADHD), you may have trouble staying focused, struggle with interpersonal relationships and rejection sensitivity dysphoria (RSD), and you may have gone through your life feeling like something was "wrong" with you. Is it any wonder, then, that people with ADHD are twice as likely to also suffer from anxiety? 
   
   
   
  What you need is a unified approach to managing your ADHD and anxiety. This first-of-its-kind workbook can help. 
   
   
   
  In The Adult ADHD and Anxiety Workbook, psychologist and ADHD expert Russell Ramsay offers a comprehensive approach to managing the one-two punch of ADHD and anxiety. Grounded in proven-effective cognitive behavioral therapy (CBT)—the gold standard for treating anxiety—you'll find the skills you need to manage your symptoms, so you can be confident, focused, and achieve a much-needed sense of calm. 
   
   
   
  If you have ADHD and commonly experience feelings of anxiety, worry, or general uneasiness when facing the trials of everyday adult life, this workbook will help you take control of your symptoms, so you can not only achieve your highest aspirations, but find happiness and peace of mind as well.

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  The Sign-Language of...

  Gerald Massey

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  The origin of a saviour in the guise of a little child is traceable to Child-Horus, who brought new life to Egypt every year as the Messu of the inundation. This was Horus in his pre-solar and pre-human characters of the fish, the shoot of the papyrus, or the branch of the endless years. In a later stage the image of Horus on his papyrus represented the young god as solar cause in creation. But in the primitive phase it was a soul of life or of food ascending from the water in vegetation, as he who climbs the stalk, ranging from Child-Horus to the Polynesian hero, and to Jack ascending heavenward by means of his bean-stalk. –from “The Sign Language of Astronomical Mythology” It goes unappreciated by modern Egyptologists, but it is embraced by those who savor the concept of a “hidden history” of humanity, and those who approach all human knowledge from the perspective of the esoteric. Gerard Massey’s massive Ancient Egypt: The Light of the World–first published in 1907 and the crowning achievement of the self-taught scholar–redefines the roots of Christianity via Egypt, proposing that Egyptian mythology was the basis for Jewish and Christian beliefs.

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  Rare Recording of J Robert...

  J. Robert Oppenheimer

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  Julius Robert Oppenheimer (April 22, 1904 - February 18, 1967) was an American theoretical physicist and director of the Los Alamos Laboratory during World War II. He is often credited as the "father of the atomic bomb" for his role in organizing the Manhattan Project, the research and development undertaking that created the first nuclear weapons.

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  Little Deaths All in a Row -...

  Elizabeth Earley

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  “What do you think happens after we die?” has been Elizabeth Earley’s favorite conversation starter since the motorcycle accident that almost killed her. In Little Deaths All in a Row: Essays on Sex and Death, Earley delves into memories of past lovers and offers vivid portraits of the hospice patients she has worked with after recovering from her own near-fatal injuries. Tracing the many connections—philosophical, scientific, ethical, and spiritual—between sex and death, these lyric essays ponder the afterlife, pain and pleasure, quantum entanglement and love, and the “strange and painful goodness of being alive.”

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  How to Be Calm

  Olivia Werner

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  [How to Be Calm] delves into the subtle art of finding peace in a world that never stops moving. Through intimate prose that reads like a conversation with a close friend, this guide illuminates the spaces between breaths, the moments between thoughts, where true tranquility resides. Unlike conventional self-help books that prescribe rigid routines, this work weaves together practical wisdom with poetic insight, showing how calmness isn't something to achieve but rather a natural state to remember. Drawing from both ancient wisdom and modern neuroscience, it explores how our relationship with silence, solitude, and simplicity shapes our capacity for peace. The book's unique approach lies in its recognition that calmness isn't the absence of chaos but the ability to find stillness within it, teaching readers how to navigate life's complexities with grace and presence. Through chapters that flow like gentle streams of consciousness, readers discover that the path to tranquility isn't about adding more techniques to their lives, but about remembering their innate capacity for peace.

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