Altri libri che potrebbero interessarti

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  Dopamine Reset - A Short Guide...

  Silvana Morais

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  Do you ever feel like your attention is scattered across a million distractions? 
  You start your day with the best intentions, but before you know it, you’ve spent hours scrolling, binge-watching, or procrastinating while your goals sit on the back burner. 
  What if you could break free from this cycle and reset your brain in just 48 hours? 
  Dopamine Reset is your step-by-step guide to escaping the overstimulation trap that’s stealing your time and energy. Packed with practical advice, relatable stories, and science-backed strategies, this book will show you how to reclaim your focus, tackle your biggest priorities, and rediscover the joy of intentional living. 
  Ready to take back your time and your brain? 
  Start your dopamine reset today and unlock a more focused, fulfilling life.

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  RISE Business Framework - The 4...

  Gary D Harper II

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  In today's ever-evolving business landscape, success is contingent upon a well-structured and adaptive organizational framework."RISE: Business Framework " introduces a powerful system designed to propel businesses to new heights.

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  What Do You Really Stand For? -...

  Paul Ingram

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  A practical, research-based guide for maximizing the most overlooked driver of lasting success and fulfillment: our values. 
   
  What if one simple shift could make you feel as satisfied as getting an $84,000 raise? 
   
  Research shows that understanding your core values—and living by them—can deliver just that. 
   
  This is the power of values. 
   
  In What Do You Really Stand For? Columbia Business School professor Paul Ingram reveals how clarifying your values can transform your choices, relationships, and leadership. With engaging stories, practical tools, and over two decades of research, Ingram shows that values aren't just a moral compass—they're an advantage that can boost our performance and well-being. 
   
  Whether you're navigating a career decision or navigating conflicts, heading a team or heading an organization, or simply trying to live and lead with greater purpose, What Do You Really Stand For? offers a powerful framework to take more-intentional control—and lead ourselves and others with more clarity, confidence, and purpose.

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  Inside Out - Elite Performance...

  Charlie Unwin

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  In any high-pressure environment, from special operations to the operating theater, you can divide people into two groups—those who control their performance from the inside out, and those whose performance is controlled from the outside in. 
  In Inside Out Charlie Unwin, one of the world’s leading performance psychologists, explains the techniques that enable the elite to perform at their best under immense pressure. It reveals how they think, prepare, and perform, taking you inside the highly unpredictable modern battlefield, the chaos of the catwalk, the operating theater, the stadium, the maximum-security prison, and the opera house. 
  Whatever the challenge, whether life-or-death, or simply chasing a promotion at work, we are all susceptible to becoming “outside in”—when you start paying more attention to the thought of not messing up than the process of doing something well. The “inside out” method helps you gain control so that you can have a greater impact. It’s about mindset, learning new skills, maintaining confidence, and sustaining great results over time. 
  Packed with inspirational stories, easy-to-follow steps, and mental training exercises informed by Charlie’s award-winning research into the performance mindset, Inside Out will help you realize your potential and lead a more successful and fulfilling life.

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  Mastering Strategy - Donald...

  Chukwu Christian Onyemaechi

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  Mastering Strategy is my deep dive into the strategic thinking that has fuelled Trump’s rise to prominence. But this book is more than just a biography or a collection of strategies; it’s a guide for you to apply these principles in your own life. I want to show you how to think like Trump, how to take bold, decisive action in the face of uncertainty, and how to cultivate the resilience needed to weather any storm. 
  In today’s world, success feels more elusive than ever. We are surrounded by uncertainty; be it in business, politics, or personal growth. The competition is fierce, the stakes are high, and the pressure to stay ahead can be overwhelming. You might be asking yourself: How do I break through the noise? How do I seize opportunities when they seem so hard to find? How do I keep moving forward when the world is constantly changing? 
  I understand what you're going through. In fact, I’ve been there too. Like you, I’ve faced challenges that seemed insurmountable, periods when every move felt like a gamble. But through it all, one thing stood out to me; there are individuals who not only survive these challenges but thrive. People like Donald Trump. His success didn’t come from luck; it came from a unique way of thinking, a strategic mindset that refuses to accept failure and constantly pushes the boundaries of what’s possible. 
  The world may be full of noise, but this book will help you tune it out. You’ll learn how to adopt the unshakeable confidence that comes with a strategic mindset, how to turn every challenge into a stepping stone, and how to stop waiting for the perfect moment because the truth is, the perfect moment is now. If you’ve ever felt frustrated by your lack of progress or unsure of what step to take next, Mastering Strategy is for you. It’s time to unlock the strategies that yield unstoppable success. Act now. Think like a winner.

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  Introduction to Perfectionism

  Introbooks Team

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  Perfectionism is a concept. While it is true that there is no universal agreement on the definition of perfection, many people strive to attain perfection in everything they do. Like everything else, perfectionism has positive and negative sides. Perfectionists have produced some of the best works in the world. This is true in art, movies, sports, technology, etc. But there is a dark side to it. Perfectionists are obsessed with perfection. Inability to reach the high standards set by themselves leads them to low self-esteem, extreme unhappiness, anxiety and in extreme cases, depression. The root cause of many teenage suicides is the incapability to accept failures. Expecting perfection from their partner and kids jeopardizes the family life. Children of perfectionist parents have a troubled childhood. Adaptive perfectionism helps people to excel in their career or studies. With appropriate help, maladaptive perfectionism can be managed and perfectionists will be able to lead a more meaningful life.

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