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  Mental Health 3 Books in 1 - A...

  Amanda Allan

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  Mental Health 3 Books in 1 
  Dive into the heart of understanding and compassion with "Mental Health 3 Books in 1: A Guide to Bipolar Disorder, Borderline Personality Disorder, and Schizophrenia." This definitive collection stands as a beacon for those navigating the often turbulent waters of mental health, offering a lifeline to clarity, empathy, and empowerment. 
  Crafted with precision, care, and a deep understanding of the complexities of mental health, this compilation brings to light the realities of living with Bipolar Disorder, Borderline Personality Disorder, and Schizophrenia. Each book within the collection is dedicated to unraveling the layers of these conditions, providing readers with a comprehensive look at their symptoms, diagnostic pathways, and the wide range of treatment methodologies that can offer relief and hope. 
  But this collection goes beyond the clinical. It reaches into the heart of daily living, offering practical advice, management strategies, and self-help techniques tailored for individuals striving to navigate their lives with these conditions. It's a guide that speaks directly to those affected, as well as to their families and caregivers, offering tools and insights to build supportive, understanding environments. 
  "Mental Health 3 Books in 1" is more than just a book; it's a companion for those seeking to deepen their understanding of mental health issues, whether for themselves or for someone they care about. With this collection, gain the knowledge to make informed decisions, the strength to face challenges with confidence, and the compassion to support and be supported on the journey toward mental wellness.

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  3rd Floor Flowers Poetry for...

  Melinda Barss

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  3rd Floor Flowers: Poetry for PTSD is a powerful global healing initiative created to support trauma survivors through the art of poetry. Curated by Melinda Barss of Healing Light Press, this anthology features heartfelt and transformative poems and artwork composed by those who have journeyed through the depths of PTSD and come out stronger. 
  This collection is more than just a book—it's a fundraiser for mental health awareness and a tribute to the strength of the human spirit. Each poem serves as a beacon of light for those still in darkness, offering comfort, hope, and healing through words. 
  Whether you are a survivor, a supporter, or simply someone seeking inspiration, this book is a compassionate companion on the path to emotional and spiritual recovery. 
  PTSD healing, trauma recovery, mental health poetry, 3rd Floor Flowers, Melinda Barss, Healing Light Press, fundraiser for mental health, spiritual healing poetry, poetry for PTSD, global mental health project, trauma-informed poetry, healing initiative, PTSD support, expressive writing, healing through poetry 
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  #SpiritualHealing 
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  #HealingPoetry 
  #PoetryTherapy 
  #VoicesOfSurvivors

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  Summary of Josh Kaufman’s The...

  Falcon Press

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  Buy now to get the main key ideas from Josh Kaufman’s The First 20 Hours 
    
  If you want to learn a new skill fast, start with 20 hours of focused effort. You won’t be an instant expert, but you’ll be capable. In The First 20 Hours (2013), Josh Kaufman introduces the concept of rapid skill acquisition, tackles the challenges of the learning curve, and explores the major principles of effective learning. 
  Kaufman breaks down the complex process of learning into basic steps, showing how to reach a goal without wasting time and feeling frustrated. He backs up his ideas by sharing his eclectic personal experiences with yoga, programming, typing, a board game, playing the ukulele, and windsurfing. He learned them all, an hour a day, in less than a year.

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  Earth in Upheaval

  Immanuel Velikovsky

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  In this epochal book, Immanuel Velikovsky, one of the great scientists of modern times, puts the complete histories of our Earth and of humanity on a new basis. He presents the results of his ten-year-long interdisciplinary research in an easily understandable, even entertaining manner. Inspite—or even because—of the disgraceful hostility, provoked by his theories, this book keeps being of ardent topicality, which in the light of recent scientific research is even growing. 
   
   
   
  Earth in Upheaval—a very exactly investigated and easily understandable book—contains material that completely revolutionizes our view of the history of the earth. 
   
   
   
  For all those who have ever wondered about the evolution of the earth, the formation of mountains and oceans, the origin of coal or fossils, the question of the ice ages and the history of animal and plant species, Earth in Upheaval is a must-listen!

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  The Children's Train - Escape on...

  Jana Zinser

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  This compelling Holocaust action adventure story tells of bravery, sacrifice, and the survival of the human spirit against Hitler and the horrors of war."Gripping and impossible to put down. I cried several times throughout. Perfect ending, emotional but complete." - Goodreads reviewIt begins in November 1938 on The Night of the Broken Glass, when Jewish people of Germany are terrified as Hitler's men shatter their store windows, steal and destroy their belongings, and arrest many Jewish fathers and brothers.Parents face unparalleled fear for their own lives but their focus is on protecting their beloved children.When England arranges to take the children out of Germany by train, the Kindertransport is organized and parents scramble to get places on the trains for their young family members, worried about what the future will hold.Soon, trains filled with Jewish children escaping the Nazis chug over the border into Holland, where they are ferried across the English Channel to England and to freedom. But for Peter, the shy violin player, his sister Becca, and his friends Stephen and Hans, life in England holds challenges as well. Peter's friend Eva, who did not get a seat on the Kindertransport, is left to the evil plans of Hitler.Peter, working his musician's hands raw at a farm in Coventry, wonders if they should have stayed and fought back instead of escaping. When the Coventry farm is bombed as the Nazis reach England, Peter feels he has nothing left. He decides it's time to stand and fight Hitler.Peter courageously returns to Germany to join the Jewish underground resistance, search desperately for his mother and sister he left behind in Berlin, and try to rescue his friend Eva."A beautifully written book. Sadly, the historical details are true and this makes the story all the more poignant. At times heartbreaking, at times hopeful and optimistic, this book will stay with the reader for a long time. The author is definitely one to watch" ~ Dorothy M Calderwood (Media Professional) for NetGalley". . . Jana Zinser brilliantly expresses the horror, confusion and fear that not only Peter but the other children in the novel are feeling and thinking when witnessing the atrocities by the Nazis . . When I began this book I thought that I had quite a lot of knowledge about the Holocaust but I was surprised to learn about the Kindertransport children. Although this novel is fiction, the Kindertransport was not and I will never forget about the ones that made it on those trains and also the ones who did not . . ." - Amanda - NetGalley and Goodreads reviews". . . The Children's Train by Jana Zinser absolutely blew me away! Heartbreaking, terrifying and traumatic it was also filled with hope and courage, determination and inspiration. Over six million Jews died at the hands of the Nazis and many of them were children. Though The Children's Train is fiction, the sad and tragic truth stands out and stays with you. I know this book will stay with me! The Children's Train is an absolute credit to this author and I have no hesitation in recommending it extremely highly. . . " - Brenda, Goodreads review"I'm positive that I held my breath for most of this book. I wouldn't be surprised if I'd held my breath for the entire time I'd been reading this. This book was so unlike any other I've read. It's gripping, powerful, heartbreaking and intense --- so, so, so intense . . . I honestly have no words right now; this book was amazing and thrilling, and so sad." - Leah, Goodreads review 

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  Aotearoa New Zealand - The...

  Lillian Brooks

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  Aotearoa New Zealand, located in the southwestern Pacific Ocean, is a country with a rich and diverse history that stretches back over a thousand years. Its historical and cultural journey has been shaped by the convergence of Māori and European influences, which has made Aotearoa one of the most unique nations in the world. The story of Aotearoa is not just one of migration and colonization but also of resilience, adaptation, and the constant negotiation of identity, land, and culture. 
  The Māori people, the indigenous inhabitants of New Zealand, arrived from eastern Polynesia in several waves of migration around the 13th century. Over the centuries, they developed a sophisticated culture, which included a rich oral tradition, strong tribal structures, and deep spiritual and cultural ties to the land. The Māori worldview was shaped by the concept of whenua (land), whakapapa (genealogy), and wairua (spirit), and their connection to the environment played a fundamental role in shaping their social and cultural practices. 
  The arrival of Europeans, led by explorers such as Abel Tasman in 1642 and Captain James Cook in 1769, marked a turning point in New Zealand’s history. Initial encounters between Māori and Europeans were characterized by curiosity, exchange, and occasional conflict. However, as European settlement expanded throughout the 19th century, the effects on Māori society became profound. The introduction of new technologies, ideas, and diseases, coupled with land confiscation and colonization, reshaped the cultural landscape of the country. This period led to the displacement of Māori from their ancestral lands and the beginning of a long history of legal and political struggles to protect their rights and sovereignty.

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