Join us on a literary world trip!
Add this book to bookshelf
Grey
Write a new comment Default profile 50px
Grey
Subscribe to read the full book or read the first pages for free!
All characters reduced
Summary of The Plant Paradox - The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain by Dr Steven R Gundry | Get The Key Ideas Quickly - cover

Summary of The Plant Paradox - The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain by Dr Steven R Gundry | Get The Key Ideas Quickly

Quick Reads

Publisher: Quick Reads

  • 0
  • 0
  • 0

Summary

Take Control of Your Health and Improve Your Quality of Life Today! 

The Plant Paradox: The Hidden Dangers in 'Healthy' Foods That Cause Disease and Weight Gain by Dr. Steven R. Gundry is a comprehensive guide to unlocking the secrets of optimal health and wellness. Based on the latest scientific research and the expertise of a leading heart surgeon and wellness expert, this book offers a groundbreaking perspective on the foods that are supposed to be healthy, but are actually causing harm to our bodies. 

From hidden lectins to disguised sugars, "The Plant Paradox" reveals the surprising and often dangerous ingredients lurking in our food and offers practical, science-based solutions for improving health, losing weight, and living a more fulfilling life. 

Whether you're struggling with autoimmune issues, chronic illness, or simply looking to optimize your health and wellness, "Summary of The Plant Paradox" is a must-read for anyone seeking to take control of their health and improve their quality of life. Empower yourself with the knowledge and insights you need to transform your health and wellness today!

This is the SUMMARY of the book which in no way intends to displace the original work but offers the following:

* An in-depth analysis of the book

* An efficiently written work that conveys the authors' message in a user friendly manner

* A sufficient synopsis of the author's main ideas

These and many more can be found in this little book of immeasurable value!

If you want to DISCOVER how to take total control of your health and improve your quality of life, then click on the Buy Now button to Order your copy now!.

---------
DISCLAIMER

This book is an unofficial summary and analysis of Dr. Steven R. Gundry's book, The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain, which should be read in conjunction with the original work, not as a substitute. This content is solely the responsibility of Quick Reads, which is not affiliated with the original author in any way.
Available since: 01/30/2023.

Other books that might interest you

  • Learn to Cook - cover

    Learn to Cook

    CICO Books

    • 0
    • 0
    • 0
    Learn how to cook while making fantastic snacks, desserts, and meals.
    
    With 35 comprehensive recipes and a helpful techniques section, Learn to Cook will teach kids how to prepare a variety of foods, from sandwiches and party snacks to simple dishes for breakfast, lunch, and dinner – there's even a range of lip-smacking desserts! The book starts out with Snacks and Light Meals, where you and your child can make delicious pizza toasts and homemade buttermilk pancakes, as well as nutritious soups and salads. Then there are Proper Meals, such as the oven-baked herby burgers, a comforting pea and parmesan risotto, and even a roast chicken, which is sure to impress any guests. Get your fruit fix with the peach and mascarpone dessert or the raspberry affogato in the Desserts chapter. There are also quick and fun ideas in Party Food, such as chocolate-dipped strawberries and giant cheese straws. If that's not enough, make up your own exciting variations on the recipes – with such simple ideas, you can really get creative in the kitchen! Every dish has step-by-step artworks to guide you and your child, plus a skill level so you can start with quick and easy dishes and move on to more challenging recipes as you become more confident.
    Show book
  • Self-Hypnosis for Rapid Weight Loss - Burn Fat Lose Weight Increase Energy and Build Healthy Eating Habits Daily hypnotherapy affirmations & meditations for your new relationship with food & dieting - cover

    Self-Hypnosis for Rapid Weight...

    Ravina M Chandra

    • 0
    • 0
    • 0
    Are you a woman struggling with weight loss and dieting?Do you catch yourself wondering why it couldn't be easier? 
    Self-Hypnosis for Rapid Weight Loss is designed for women like you who need that extra tool in the toolbox to help you fine-tune your eating habits and significantly improve the way you experience life. 
    There are no dress rehearsals or do-overs in life, so now is the time to make these changes so you can be your ideal size and shape, and have the healthy body you deserve. 
    In Self-Hypnosis for Rapid Weight Loss, you will explore:What is self-hypnosis, and how does it differ from meditationHow does self-hypnosis actually workHow to access the subconscious mind in a safe and effective wayA daily self-hypnosis session for reinforcing positive change in your subconsciousA booster session for high-stress days when you need extra motivationAnd so much more! 
    Put on your headphones, select your session, and let the power of these words guide your transformation. Every repetition and suggestion your subconscious hears takes you one step closer to redefining your future and becoming the calmer, more balanced individual you desire.
    Show book
  • Best Spice Mix Recipes The - Top 50 Seasoning Recipes - cover

    Best Spice Mix Recipes The - Top...

    Olivia Rose, Recipe Junkies

    • 0
    • 0
    • 0
    Check out some of these unique spice mix recipes we have for you today... 
    Italian Dressing Spice Mix 
    Adobo Seasoning 
    Homemade Taco Seasoning 
    Garam Masala Seasoning 
    Creole Seasoning Mix 
    Ranch Style Seasoning for Dressing or Dip 
    Blackened Seasoning 
    Shake and Bake Seasoning Mix 
    Fajita Seasoning Mix 
    Taco Seasoning Restaurant Style 
    Cajun Spice Mixture 
    Tasty Hamburger Seasoning 
    Pumpkin Pie Spice Mix 
    Cajun Spices Mix 
    Easy Cajun Seasoning 
    Spicy Chicken Seasoning Mix 
    Italian Seasoning Mix 2 
    Jerk Seasoning Mix 
    Taco Seasoning Version 2 
    Buttermilk Ranch Seasoning 
    No Chili Powder Taco Seasoning 
    Apple Pie Spice Blend 
    Mild Flavored Curry Powder 
    Greek Seasoning Mix 
    Poultry Seasoning Blend 
    Chili Mix 
    Roasted Rub for Chicken 
    Taco Bell Seasoning 
    Instant Oatmeal 
    Fish Seasoning Blend 
    Garlic and Ginger Paste 
    Ranch Popcorn Seasoning 
    All Around Spice Rub Blend 
    King's Style Seasoning Salt 
    BBQ Rib and Dry Spice Rub 
    Chili Seasoning Blend 2 
    Parm Pizza Dust 
    Tasty Steak Rub 
    Healthy Taco Seasoning 
    Greek Seasoning 
    Seafood Season & Much More...
    Show book
  • Twitch or Treat - cover

    Twitch or Treat

    Gina Meyers

    • 0
    • 0
    • 0
    "Indulge your sweet tooth with four quick and easy delightful treats for trick or treating or year round fun. Red Velvet Cake, Oh Cousin Henry Bars, Werewolf Chow, and I Scream You Scream We all Screen For Ice Cream Witch. Perfect recipes for an upcoming Wicked, Bewitched, Harry Potter, or Halloween themed party. Full color photographs help the reader to imagine a magical good time."
    Show book
  • The Great Survival Book of Foraging Wild Edible Plants - cover

    The Great Survival Book of...

    Small Footprint Press

    • 0
    • 0
    • 0
    In The Great Survival Book of Foraging Wild Edible Plants, you will discover:30+ of the most common wild edible foods that you can safely forage The basic tools you need to start foraging (hint: you probably already have all of them at home!)A detailed description of every poisonous and non-poisonous look-alikeThe health benefits of wild edible foods and how to successfully boost your health while enjoying delicious mealsWhy wild edible food is so much healthier than cultivated food60+ flavor-packed recipes for freshly foraged food – discover heaps of healthy meals your whole family will enjoyAll the knowledge and skills you need for sustainable, long-term foragingWhere, when, and how to forage to bring home a beautiful harvest every time you go out into the woodsThe most common mistakes that people make when foraging and how to avoid themA couple of the most straightforward and most budget-friendly conservation methods to have nourishing foods at home all year round 
    And much more. 
    Foraging is, in fact, as beneficial as experienced foragers claim it to be! 
    By keeping this in-depth guide by your side, you no longer need to worry about your foraging journey – you’re about to discover the best plant-identification methods you’ll ever need to pick your wild edible food safely. 
    Yes, free breakfast, lunch, and dinner are a real thing! 
    It’s time to take your first step in a new direction!
    Show book
  • The Family Affair Cookbook - cover

    The Family Affair Cookbook

    Geoffrey Mark, Kathy Garver

    • 0
    • 0
    • 0
    The Family Affair Cookbook by Kathy “Cissy” Garver with Geoffrey Mark is a tasty trip to the elegant retro-recipes of the 1960s! Not only does Kathy share the culinary secrets of Mr. French’s kitchen as well as those of the great restaurants of the era, but she shares warm and poignant memories of working on one of the classic sitcoms of all time. Included are recipes from Kathy’s own kitchen and many never-before published photos from her private collection. Whether you are a Family Affair fan or a lover of good food, this book is for you!
    Show book