Altri libri che potrebbero interessarti

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  Tranquil Sleep Sounds 2 in 1 - 8...

  Sleeptime Publications

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  Two worlds. One night of deep, natural sleep. 
  Do you lie in bed exhausted, but your mind just won’t stop spinning? Have playlists, apps, and white noise machines failed to quiet the noise in your head? 
  Tranquil Sleep Sounds 2 in 1 blends the serene beauty of Japanese Zen gardens with the grounding echoes of ancient caves—giving you a full 8-hour journey through stillness, calm, and deep rest. Let the soft chimes of temple bells, the rustle of bamboo, the trickle of distant water, and the slow drip of underground caverns guide you into the most peaceful sleep you've had in ages. 
  Whether you're craving spiritual calm or primal stillness, this dual soundscape wraps your body and mind in nature’s most soothing frequencies. 
  Inside, you’ll get:🌿 4 Hours of Japanese Zen – Temple bells, flowing streams, bamboo creaks, and distant birds🌌 4 Hours of Cave Ambience – Echoing drips, hollow winds, and underground water🧘 Mindful Narration Every 15 Minutes – Gentle spoken prompts to slow your breath and quiet your thoughts🌙 Designed for Sleep, Meditation, or Stress Relief – Ideal for bedtime, power naps, or anxiety relief🎧 8 Hours of Seamless Playback – No loops, no harsh cuts—just one continuous, immersive experience💮 A Journey Through Two Sound Worlds – From Zen gardens above to ancient caves below, you’ll be carried into total stillness 
  You don’t need to meditate, focus, or do anything at all. Just press play, lie down, and let your body remember what deep rest feels like. 
  Listen now and fall asleep to the most peaceful night nature can offer.

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  Fauci - The Bernie Madoff of...

  Charles Ortleb

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  This was the first book, the very first, to issue a warning about the biggest crisis in science and public health. The author began sounding the alarm as a newspaper publisher in the 80s. Robert F. Kennedy Jr. brought the book to the world's attention when he recommended it to his 600,000 followers on his Instagram account in April, 2020. America is now listening. 
  This little book is a chapter from The Chronic Fatigue Syndrome Epidemic Cover-up Volume Two, a book that combines the history of AIDS and Chronic Fatigue Syndrome with a trenchant political analysis of the science and scientists that got everything terribly wrong. 
  In his bestseller, The Real Anthony Fauci, Robert F. Kennedy Jr. called Charles Ortleb, "Dr. Fauci's perennial Boswell." As the publisher and editor-in-chief of New York Native, he was the first person to devote a newspaper to the coverage of AIDS, Chronic Fatigue Syndrome, and the careers of Robert Gallo and Anthony Fauci. Randy Shilts praised his newspaper's pioneering AIDS reporting in And the Band Played On. In Rolling Stone, David Black said New York Native deserved a Pulitzer Prize for its coverage of the epidemic. 
  This book is the first book to conceptualize the medical and scientific corruption of the last four decades as a medical and scientific Ponzi scheme. It is a radical new way of looking at medical and scientific fraud that has been promoted and enabled for decades. There are ten elements that the author has identified in a medical and scientific Ponzi scheme that have hidden the Chronic Fatigue Syndrome epidemic.

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  CompTIA A+ Study Guide - Exam...

  Josh Russell

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  Prepare to ace the CompTIA A+ certification exams with the comprehensive and easy-to-understand CompTIA A+ Study Guide: Exam Prep 220-1101 & 220-1102. This all-in-one resource is your ultimate companion for mastering the essential skills and knowledge required for IT support and troubleshooting.What's Inside:In-depth Coverage: Dive deep into the critical topics and concepts covered in the Core 1 (220-1101) and Core 2 (220-1102) exams, including hardware, networking, mobile devices, operating systems, security, software troubleshooting, and operational procedures.250+ Practice Questions: Test your understanding and exam readiness with over 250 practice questions that reflect the format and difficulty of the actual exams. Each question is accompanied by detailed explanations to help you understand the reasoning behind the correct answers.Exam-focused Strategies: Benefit from expert tips and strategies designed to help you tackle the exams with confidence. Learn effective study techniques, time management skills, and test-taking strategies that will maximize your performance on exam day 
  Achieve your IT career goals and become a CompTIA A+ certified professional with the CompTIA A+ Study Guide: Exam Prep 220-1101 & 220-1102. Equip yourself with the knowledge, skills, and confidence to excel in the dynamic and ever-evolving world of information technology.

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  The Curanderx Toolkit -...

  Atava Garcia Swiecicki

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  Arranging ofrendas. Brewing pericón into a healing tea. Releasing traumas through baños and limpias. Herbalist and curandera Atava Garcia Swiecicki spent decades gathering this traditional knowledge of curanderismo, Mexican folk healing, which had been marginalized as Chicanx and Latinx Americans assimilated to US culture. She teaches how to follow the path of the curandera, as she herself learned from apprenticing with Mexican curanderas, studying herbal texts, and listening to her ancestors. In this book listeners will learn the Indigenous, African, and European roots of curanderismo. Atava also shares her personal journey as a healer and those of thirteen other inspirational curanderas serving their communities. She offers listeners the tools to begin their own healing—for themselves, for their relationship with the earth, and for the people. 
   
   
   
  The Curanderx Toolkit includes more than twenty-five profiles of native and adopted plants of Baja and Alta California and teaches you to grow, know, and love them. This book will help anyone who has lost connection with their ancestors begin to incorporate the herbal wisdom and holistic wellness of curanderismo into their lives. Take the power of ancient medicine into your own hands by learning simple herbal remedies and practicing rituals for kinship with the more-than-human world.

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  A BRIEF HISTORY OF TIME...

  Stephen Hawking

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  A Brief History of Time is a popular science book by Stephen Hawking that aims to explain the fundamental principles of the universe in a way that’s accessible to a general audience. It covers major topics like the Big Bang, black holes, relativity, quantum mechanics, and even the possibility of time travel. Hawking uses a friendly, often humorous tone to make complex ideas easier to grasp. 
  Main themes include:From Philosophy to ScienceHawking argues that science has taken over from philosophy as the main way we understand the universe. Through experimentation and observation, science provides more precise answers to questions that were once seen as purely philosophical or religious.The Search for a Final AnswerThe ultimate goal of science, Hawking says, is to find a unified theory that explains everything—from subatomic particles to galaxies. He sees this quest as central to human curiosity, even if it might be impossible to fully complete.The Need for Humility in ScienceThroughout the book, Hawking highlights the importance of being willing to admit mistakes and consider new ideas. Many scientists, including Einstein and Hawking himself, have revised their views as new evidence came to light. 
  The book also encourages deeper engagement through essays and reflections. In short, A Brief History of Time is a key read for anyone interested in understanding the mysteries of the cosmos and how science helps us look for answers. 
    
    
   

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  Sleep Sounds 4 Fall Asleep...

  Walkercrest

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  Welcome to a night of Deep Refreshing Sleep 
  This Audiobook gives you a bundle of two 12 hour programs. 
  The programs begin after a short narration of guided imagery to prepare you for sleep. 
  Program One: 12 hours of the sounds of a Mountain Stream and the Soothing Tones of Calming Classical Music. 
  Program Two: 12 hours of just the sounds of a Mountain Stream without the classical music. 
  The musical tones are serene arrangements of the most-loved, composers: Bach, Beethoven, Chopin, Debussy, Mozart, Pachelbel, Rachmaninoff, Tchaikovsky and more. 
  The producer of the audiobook is an award-winning sound designer and composer. When he and his wife struggled with sleep apnea, he searched for an audio program that would help. "I mostly found cheap sound effects with repetitive, looping tones. Granted, my background makes me a little picky, but I found these programs more annoying than relaxing." 
  So he set out to record the best sounds he could find. The ocean waves, rain, thunder, streams and waterfalls are all original recordings. 
  Next, he experimented with tones. This program is the first to include arrangements of beautiful classical music. "I have produced over twenty experimental programs now and have had sleep doctors, patients, as well as my own friends and family members try them on. This current series of “Sleep Sounds" has been very well received and has been proven to be the most effective by the largest number of people."

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