Outros livros que poderiam interessá-lo

• 

  IFS Healing Using Internal...

  Rich Adalfo

  • 0
  • 0
  • 0

  IFS HEALING: Using Internal Family Systems Therapy for Inner Harmony and Freedom 
  Transform your relationship with yourself through Internal Family Systems therapy - a groundbreaking approach that brings understanding and harmony to your inner world. 
  This compassionate guide shows you how to: 
  - Understand the distinct parts that make up your inner system 
  - Connect with your Core Self - your source of wisdom and healing 
  - Transform internal conflicts into cooperation 
  - Release old burdens and find emotional freedom 
  - Apply IFS to daily challenges and relationships 
  Whether you're new to inner work or experienced in therapy, this book offers clear, practical steps for creating lasting change. Through real stories, guided exercises, and evidence-based techniques, you'll learn to navigate your inner world with confidence and compassion. 
  Perfect for: 
  - Anyone seeking greater emotional balance and self-understanding 
  - Those struggling with anxiety, depression, or past trauma 
  - People wanting to improve their relationships and communication 
  - Individuals looking for deep, lasting personal transformation 
  - Those interested in mindfulness and personal growth 
  Written in clear, accessible language, this book brings the power of IFS into your daily life, helping you create the inner harmony and freedom you deserve. 
  Begin your journey to Self-led living today.

  Ver livro

• 

  Echolocation

  Sally Bliumis-Dunn

  • 0
  • 0
  • 0

  As a series, the poems in Echolocation swing back and forth from the natural world keenly observed--rain, birds, sunflowers, even a clam-- to the contortions of the human heart, mostly caused by hurt and loss. And isn't that where the best poetry resides, between the thing and the emotion, the swan and the grief? 
  --BILLY COLLINS 
  Echolocation is a collection driven by image and figurative language-- often the simile--and Bliumis-Dunn has both power of observation and imagination which she uses to great, lovely, terrifying and always compelling effect in these vivid, near- and far-looking poems. 
  --MARTHA RHODES 
  Sally Bluimis-Dunn's spare and stunning lyrics of grief and loss restore us to the clarity, and the clear finality, of our deepest emotions. They are grave and formal while being at the same time almost unbearably human and intimate. 
  --VIJAY SESHADRI 
  Sally Bliumis-Dunn leaves the reader of Echolocation in deceptively complex verbal landscapes in which both literal and figurative language play off each other with spare yet lapidary results in poems that focus on such everyday subjects as family, animals, loss, the seasons, menopause, and disaster with a compassionate, distilling eye. The voice that emanates from these poems is quiet but deeply resonant with generous stirrings beneath. She writes with what John Keats has called "disinterestedness"--a clear-headed objectivity that combines lucid narrative with lyrical charge. 
  --CHARD DENIORD 
  *Cover design by Wendy Letven

  Ver livro

• 

  Three Steps Up to Mediocrity

  Pamela Reband

  • 0
  • 0
  • 0

  “I couldn’t stop reading it. It is well written with good imagery and appeals to those of us who have dealt with fear on any level…” ~ Bruce Weary, D.C., endurance rider 
  Sometimes raw, sometimes humorous, but always honest, this is a true account of a woman’s struggle to overcome a paralyzing fear, get back into the sport she loves, and the friendships she develops along the way. 
  After a lifetime of riding and owning horses and performing both in the show ring and on the trail, a difficult fall off her own horse on her own property leads Pam to realize age is catching up with her and she has become afraid to get back in the saddle. She embarks on a journey to find the perfect horse to help her get back into the tough sport of endurance riding, never knowing she would find help, both physically and emotionally, in a trainer and fellow rider who becomes a great friend. 
  This is a book for anyone who has fear or aging issues, anyone who loves riding horses, and anyone who needs a bit of hope.

  Ver livro

• 

  The Palestine Laboratory - How...

  Antony Loewenstein

  • 0
  • 0
  • 0

  ** Winner of the 2023 Walkley Book Award for Non-fiction Journalism ** 
  ** Shortlisted for the 2023 Moore Prize for Human Rights Writing ** 
  Israel’s military industrial complex uses the occupied, Palestinian territories as a testing ground for weaponry and surveillance technology that they then export around the world to despots and democracies. For more than 50 years, occupation of the West Bank and Gaza has given the Israeli state invaluable experience in controlling an “enemy” population, the Palestinians. It’s here that they have perfected the architecture of control. 
   
  Best-selling journalist Antony Loewenstein, author of Disaster Capitalism, uncovers this largely hidden world in a global investigation with secret documents, revealing interviews and on-the-ground reporting. This book shows in-depth, for the first time, how Palestine has become the perfect laboratory for the Israeli military-techno complex: surveillance, home demolitions, indefinite incarceration and brutality to the hi-tech tools that drive the 'Start-up Nation'. From the Pegasus software that hacked Jeff Bezos' and Jamal Khashoggi’s phones, the weapons sold to the Myanmar army that has murdered thousands of Rohingyas and drones used by the European Union to monitor refugees in the Mediterranean who are left to drown.  
  Israel has become a global leader in spying technology and defence hardware that fuels the globe’s most brutal conflicts. As ethno-nationalism grows in the 21st century, Israel has built the ultimate model. 
  “A sad and sordid record of how "the light unto the nations" became the purveyor of the means of violence and brutal repression from Guatemala to Myanmar and wherever else the opportunity arose.” - Noam Chomsky 
  “A sharp exposé of how Israel's suppression of Palestine has translated into lucrative anti-terrorist systems that the Israeli government exports globally...[An] eye-opening delineation of the alarming ramifications of Israel's status as an 'ethnonationalist state.” - Kirkus Reviews

  Ver livro

• 

  So We and Our Children May Live...

  Sarah Augustine, Sheri Hostetler

  • 0
  • 0
  • 0

  Will we choose life for our children and the future of our planet? Everywhere we look, we see signs that all is not right with our earth: Extreme weather patterns wreak havoc. Pollutants sour soils and waterways. Fires and floods ravage land and communities. Climate change is just a symptom of a larger ecological crisis. If we want change, the solutions can’t come through the same systems that created those problems. ​ Ecological justice requires us to challenge our assumptions about creation and our relationship to it. It requires decolonization. We must turn to the leadership of Indigenous communities who struggle for all life as land and water protectors, and we must call on people of faith to join them—to confront climate change and resource extraction and choose life for our children and the future of our planet. This book offers hope for a better future alongside concrete actions for joining with Indigenous Peoples to protect life and negotiate with decision-makers for sustainable change that follows Jesus.  

  Ver livro

• 

  Cybersecurity Fundamentals...

  Brian Mackay

  • 0
  • 0
  • 0

  The issue of Cybersecurity is of paramount importance in the digital age. With near-continuous revelations about incidents and breaches in the media, organizations and individuals are faced with the challenge of finding the balance between risk, innovation, and cost. At the same time, the field of cybersecurity is undergoing dramatic changes, demanding that organizations embrace new practices and skill sets. 
    
  In this book, I will explore the basics of Cybersecurity and discuss how ordinary people and organizations can best ensure the safety and security of their data. By examining numerous studies, reports, and surveys, I will argue that organizations must embrace a comprehensive approach to cyber security that considers the ever-changing nature of the threat landscape. In the following chapters, it explains the fundamentals of Cybersecurity, and then discuss several case studies on the more prominent security breaches in the last few years to show what can happen to a business.

  Ver livro