Altri libri che potrebbero interessarti

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  Chronic Pain Reset - 30 Days of...

  PsyD Afton L. Hassett, Barbara...

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  Build a plan to reclaim your life with this easy-to-follow program designed by a leading pain expert. 
   
   
   
  This indispensable guide explores the key role that your brain plays in processing pain and how small, simple actions can make profound changes in how you experience chronic pain. Chronic Pain Reset will help you evaluate your pain and its triggers, offering straightforward and often fun strategies to improve it. Using the principles of cognitive-behavioral therapy, you'll try one new evidence-based strategy each day for thirty days, from paced breathing and healthy sleep hacks to mindful walking and acts of kindness. The accessible strategies require as little as fifteen minutes a day and apply to all fitness levels. Step-by-step instructions guide you with humor and compassion to make learning and practicing the strategies more engaging. The ones that work best and that you like most will go into your Thriving Plan, a personalized pain-management tool kit that you design to help you lead a life with less pain, greater purpose, and more joy.

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  In Water Not Blood

  Karin Jervert

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  Written during the profound global upheaval between 2019 and 2023, In Water Not Blood braids ancient traditions of nature-based spirituality, dreaming, song and prayer with the realities and anxieties of modern life. These poems are as much soft and spiritual as they are rage-filled and disillusioned.  A powerful account of the author's journey to reclaim her connection to her ancestors and to the Earth. In Water Not Blood is a celebration of the healing power of nature and art and is an urgent cry for collective transformation.

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  Electric Power System Basics for...

  Steven W. Blume

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  Understand the fundamentals of electrical power systems with this accessible guide 
   
  Few subjects are more fundamental to modern life than electrical power. The systems that generate, transport, and distribute electricity are among the most essential contributors to modern industry, development, and everyday living. As energy demand grows and, with it, the electric power industry, more and more non-electrical professionals must make important policy and administrative decisions regarding the systems that power our world. 
   
  Electric Power System Basics for the Nonelectrical Professional provides an education on the basics of this subject, including the various types of energy sources, types of transmission and distribution lines, grid modernization, and much more. From residential to industrial energy, and from metering principles to energy conservation techniques, this book provides a one-stop reference on all relevant areas of knowledge. Now fully updated to reflect the latest advances and the current state of a growing industry, it is a must-own for anyone looking to bring foundational power systems knowledge to bear on policy or industrial issues. 
   
  Readers of the third edition will also find: 
   
  Coverage of wildfire mitigation strategies to reduce safety risk 
  Detailed discussion of regulatory changes and their effects on system operations 
  Updated coverage of system reliability and smart technologies 
  Updated discussion of the transitioning digital power grid 
  Electric Power System Basics for the Nonelectrical Professional is ideal for power industry executives and state regulators.

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  Innovation: A Very Short...

  Mark Dodgson, David Gann

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  What is innovation? How is innovation used in business? How can we use it to succeed?Innovation, the ways ideas are made valuable, plays an essential role in economic and social development, and is an increasingly topical issue. Over the last 150 years our world has hit an accelerated rate of transformation. From airplanes to television to penicillin, and from radios to frozen food to digital money, the fruits of innovation surround us.Innovation: A Very Short Introduction looks at what innovation is and why it affects us so profoundly. It examines how it occurs, who stimulates it, how it is pursued, and what its outcomes are, both positive and negative. Considering innovation today, and discussing future disruptive technologies such as AI, which have important implications for work and employment, Mark Dodgson and David Gann consider the extent to which our understanding of innovation has developed over the past century and how it might be used to interpret the global economy.

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  The Mechanical March of Progress...

  MARTIN TAULLI, TOM FORD, JACKSON...

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  Embark on a captivating journey through the evolution of humanity's relationship with technology and competition with this enlightening. Delve into the transformative impact of robots on society's destiny and the revolutionary rise of e-sports shaping the landscape of modern competition.What to Expect:The Mechanical March of Progress: Trace humanity's technological evolution from the early mechanical marvels to the dawn of the digital age. Explore how inventions like robots and automation have shaped civilization, revolutionizing industries, economies, and even the fabric of human existence.How Robots Shaped Humanity's Destiny: Dive into the intriguing world of robotics and uncover the profound impact these mechanical creations have had on shaping humanity's destiny.The Rise of the Virtual Athlete: Enter the exhilarating realm of e-sports and witness the rise of the virtual athlete as they redefine the landscape of competitive sports. How E-Sports Are Revolutionizing Competition: Immerse yourself in the world of e-sports and discover how these virtual arenas are revolutionizing the concept of competition. From intense strategy games to lightning-fast reflex challenges, explore the diverse array of e-sports disciplines and the communities that thrive within them. 
  Embark on a journey of exploration, discovery, and insight as you navigate the intertwined paths of human progress and technological innovation. Whether you're fascinated by the mechanical wonders of the past or the virtual frontiers of the future, this comprehensive bundle offers a captivating glimpse into the ever-evolving relationship between humanity and technology.

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  Miner's Day

  B. L. Coombes

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  Miner's Day is a testament to coal mining communities in the mid-twentieth century. First published by Penguin Books as a slim paperback in 1945, it married a reflective text by Britain's outstanding miner-writer, B. L. Coombes, to illustrations by the artist Isabel Alexander.
  The original text is now republished in a generous new format with a substantial introduction and the full wealth of images that Isabel Alexander made in an extended project to document people and places in the South Wales coalfield – a unique addition to the visual representation of mining communities.
  Bert Coombes in words and Isabel Alexander in images each aimed to reveal the layered reality of coal-mining communities to a distant public. They documented both work below ground and devastated environments above. They described the lives not just of working men but women, children and older people too. They saw poverty and despair but also love, hope and even humour. The South Wales they captured echoes similar communities across the world and evolving global challenges to health, work and environment. Miner's Day is as relevant now as it was in 1945.

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