Altri libri che potrebbero interessarti

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  Nature Sounds with Music - Deep...

  Yella A. Deeken, Neil Bacharach

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  Nature Sounds with Music for deep sleep, meditation, and relaxation.NATURE SOUNDS WITH MUSIC is a digitally mastered audiobook containing over six hours (8 tracks) of crisp clear nature sounds paired together with the beautiful music of pianist/composer Yella A. Deeken. It creates a relaxing atmosphere for sleep, yoga, the workplace, studying, dinner time, morning coffee, driving, and for other special times in our life."Yella A. Deeken is a devoted musician, yoga teacher and world traveler. Since 2004, she has been active across the globe as a "digital nomad" and has been collaborating with audio experts to create wonderful audio books that move, inspire, and fundamentally transform many people's lives." (Cosmopolitan)

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  Hypnosis to Release Your Inner...

  Be Conscious Creators

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  Rewire Your Mindset And Get Fast Results With Hypnosis! 
   
  The advantages of hypnosis therapy are widespread. A lot of individuals report positive changes with hypnosis and it's recognized as a valid type of holistic alternative medicine.  
   
  Hypnosis is a popular technique utilized for weight loss, overcoming addiction, healing, achieving goals, relaxation and stress relief. It's utilized to get rid of undesired behaviors and beliefs and to manifest new desires and achieve goals in life. 
    
  If you wish to influence your subconscious mind to accept new programming for positive alterations hypnosis is an effective technique for doing that. 
   
  Among the chief advantages of hypnosis is that when you in a hypnotic state brain wave frequencies decelerate. You center or focus your awareness and you're actually much more aware than usual. A state of centered awareness almost feels as though you're more of an observer of thought and images rather than a part of them. This allows you to bypass the "gatekeepers" at the entrance to the subconscious and superconscious so you are able to access these levels of consciousness directly, and the brain is much more receptive to suggestion. 
   
  The unconscious, or subconscious may then be reprogrammed so it lets go of old patterns, beliefs and feelings that no longer serve you. They may be replaced with suggestions that are favorable and affirming. The superconscious mind may open you into fresh insights and originative ideas.  
   
  A common misperception is that you only have to be hypnotized once to make lasting changes. Occasionally this is the case, but for lasting positive changes, hypnosis suggestions need to be repeated several times till your mind accepts the new programming. 
   
  You'll need to enter hypnosis and listen to your audio multiple times. Don't expect that one session will set up and run your new programs. 
   
  Put this audio on each night before you go to bed and listen to it right before you fall asleep. If you have time also listen to it first thing upon waking. Do this for at least 21 days consistently so that positive change can take affect in your life.

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  The 40-Day Sugar Fast - Where...

  Wendy Speake

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  What would you be willing to give up to gain the presence of God in your life again?Many of us sign up for a physical detox program, thinking that if our bodies are healthier, then we're healthier. But a healthy body doesn't do us a lot of good if we are spiritually malnourished.Welcome to the 40-Day Sugar Fast, a fast that begins with us giving Jesus our sugar and ends with Jesus giving us himself—the only thing that can ever truly satisfy our soul's deep hunger. On this 40-day journey you'll learn how to stop fixating on food and other things you use to fill the voids in life and instead fix your eyes on Christ.Anyone who runs to sugar for comfort or a reward, who eats mindlessly or out of boredom, who feels physically and spiritually lethargic, or who struggles with self-control will discover here not only freedom from their cravings but an entirely new appetite for the good things God has for us.

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  In Good Time - 8 Habits for...

  Jen Pollock Michel

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  "'Time belongs not to us but to God,' contends Michel. Lambasting time management strategies that prioritize productivity, Michel argues that readers must instead accept that 'there is always enough time to do what God has planned.' Michel succeeds in putting earthly concerns in cosmic perspective. These insightful musings are worth a look."--Publishers Weekly 
   
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  Whether we're trying to find time, save it, manage it, or make the most of it, one word defines our relationship with the clock: anxiety. Yet is productivity really the only grid for the good life? Have you ever imagined a life without hurry, relentless work, multitasking, or scarcity? A life that is characterized instead by presence, attention, rest, rootedness, fruitfulness, and generosity? 
   
  This is the kind of life we are meant for, says Jen Pollock Michel. But if we want to experience freedom from time anxiety, we have to reimagine our relationship with time itself. 
   
  In the pages of In Good Time, she invites you to disentangle your priorities from our modern assumptions and instead ground them in God's time. Then she shows you how to establish 8 life-giving habits that will release you from the false religion of productivity so you can develop a grounded, healthy, life-giving relationship with the clock.

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  You Become What You Think About...

  Vic Johnson

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  Buddha declared that, "The mind is everything. What you think you become." "You become what you think about all day long" is how Ralph Waldo Emerson expressed it.   In The Strangest Secret, the only personal development recording ever to receive a Gold Record, Earl Nightingale reveals that the secret is "You become what you think about."   Using that principle, you can create an entirely different world than you live in today. Bruce Lee returned to the United States at the age of 18 with $100 in his pocket and the idea he often quoted that "As you think, you become." By the time of his early death a scant 14 years later, he had become a major motion picture icon and the father of mixed martial arts.   Your subconscious mind is responsible for just about every major thing in your life. You don't have to consciously think about breathing, your heart beating, walking, or how to properly digest and metabolize the food you eat.   Without the cooperation of your subconscious -- the deep recesses of your inner self -- change can be difficult to impossible. You might consciously have tried to lose weight. But if your subconscious mind was fixated on fattening food and how difficult exercise was, the experience was probably a challenge or a dismal failure. Therefore, changing one or more aspects of your life can't occur until you affect change on your subconscious.   In You Become What You Think About: How Your Mind Creates The World You Live In, Vic Johnson will take you step-by-step as he shows you how to harness and use the power of directed thought in your life.

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  Healing Your Inner Child -...

  Daniel Hill

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  Do you often feel like a part of you is still trapped in the past, unable to move forward?  
  Are you haunted by feelings of abandonment or emotional neglect from your childhood?  
  Does this lingering pain impact your relationships, self-esteem, or everyday happiness?  
  You might be wondering why it's so hard to shake off these feelings, despite your best efforts. I know how deeply these wounds can run and how they can cast a shadow over your life. But I also know that it's possible to heal and find peace. You're not alone in this journey. 
  Does any of these situations sound familiar? 
  - You feel a persistent sense of loss or emptiness, as if something crucial is missing from your life. 
  - Childhood memories of being ignored, unloved, or unsupported frequently resurface, affecting your current state of mind. 
  - There's a constant battle with low self-esteem and feelings of unworthiness. 
  - You find yourself repeating unhealthy patterns in your personal and professional life. 
  - Intimacy feels challenging or frightening due to past emotional neglect. 
  Here's a little sneak preview of what you’ll get: 
  - Three Ways That You Were Made to Feel Unsafe as a Child 
  - What Happens When the Inner Child Is Wounded? 
  - The Unsafe Messages That Kids Are Exposed To 
  - How to Develop a Relationship With Your Inner Child in Two Easy Steps 
  - 5 Easy Steps to Heal Trauma 
  - Reparenting's Four Pillars and How to Get Started 
  - Cognitive Behavioral Therapy to Address Trauma and Fear of Abandonment 
  - How to Overcome Childhood Emotional Neglect 
  - The Three Elements of Emotion 
  - Trauma Bonding: How to Heal from ItYour path to healing and inner peace is just a click away. Don't let the shadows of the past dictate your future. 

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