Altri libri che potrebbero interessarti

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  African American Magick - A...

  Stephanie Rose Bird

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  An inspired herbal guide to natural living with ancient techniques, remedies, and rituals from around the world centered on the rhythms of the seasons.   The changing of the seasons is magickal—green leaves transforming into browns and golds, snow melting to show fresh buds. We all recognize these telltale signs, but few of us are aware of the powerful impact each season has on our spiritual lives. Whether sunny, snowy, windy, rainy, cold, or humid, the weather has a dramatic effect on our being wherever we may live.   The author, Stephanie Rose Bird, is deeply committed to keeping alive the spiritual wisdom of her indigenous African ancestors. In African American Magick, she examines the magickal ability of the seasons to enhance our lives by unearthing ancient techniques, rituals, and methods from around the world that reflect each season’s inherent energies to supplement body, mind, and soul.   Drawing upon her own ancestral heritage, as well as other cultures and those that have influenced her, Bird offers a lifetime of wisdom and expert botanical knowledge while sharing her path to a holistic and magickal life. Guidance from all over the world, and from classical and modern traditions alike, are offered:  Spiritual insights from Caribbean African American culture  Wisdom from indigenous Native American traditions  Buddhist and Hindu meditation practices and rites  Practices of classical European spiritual traditions  Lessons from Aboriginal Australian “dreaming” practices African American Magick was previously published in 2006 under the title Four Seasons of Mojo. This new edition includes a new preface by the author.   

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  Living the Artist's Way - An...

  Julia Cameron

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  "Eliza Foss performs this powerful audiobook in a mature-sounding voice she modulates with skill" —AudioFile on The Listening PathDiscover the revolutionary new Artist’s Way tool, from "the Queen of Change" (New York Times)In her internationally bestselling book, The Artist’s Way, Julia Cameron shared with her millions of readers the three main tools needed to unlock creativity. Now, in her revolutionary new book, Living the Artist’s Way, Cameron finally reveals the vital fourth Artist’s Way tool that she relies upon daily to find creative inspiration: writing for guidance.Over the course of six weeks, listeners learn the radical new skill needed to take their creativity and their creative work to the next level: how to connect with the intuitive power within themselves and trust the answers they receive. For followers of the Artist’s Way program and newcomers alike, this exciting new guidebook will teach listeners how to find greater happiness, productivity, and creative inspiration.A Macmillan Audio production from St. Martin’s Press Essentials.

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  Overcoming Stress & Anxiety -...

  Deepak Bhosle

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  Stress and anxiety can be incredibly difficult to manage. Luckily, Overcoming Stress & Anxiety: Four Guided Meditations to Manage your Stress is a great resource for anyone looking to find relief from these issues. Written by an experienced meditation coach, this book provides readers with four simple guided meditations that are specifically designed to help them overcome stress and anxiety. Each of the meditations focuses on different techniques and activities that can help people manage their mental health in an effective and healthy way. 
  how does mindfulness and meditation help manage anxiety? 
  Mindfulness and meditation are two practices that can help manage stress and anxiety. In the book Overcoming Stress & Anxiety: Four Guided Meditations to Manage your Stress, readers will learn how to take an active role in managing their mental health by applying the principles of mindfulness and meditation. With four guided meditations, readers will gain a deeper understanding of how they can use mindfulness and meditation techniques to help manage stress and anxiety.  
  The book starts with specific meditative processes that are designed to help reduce levels of stress and anxiety. The author explains different ways people can practice mindfulness in everyday life such as using gratitude and self-reflection. There are four guided meditations that take the listener through the various different types of deep breath work that will be a useful tool for people with stress and anxiety, on a daily basis.

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  Narrative of the Life of...

  Frederick Douglass

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  Narrative of the Life of Frederick Douglass, an American Slave is a powerful and harrowing autobiography that chronicles the early life of Frederick Douglass, who was born into slavery and rose to become one of the most influential voices in the fight for abolition. First published in 1845, the book offers a firsthand account of the brutality and inhumanity of slavery, detailing Douglass’s experiences on plantations, his struggle to learn to read and write, and his courageous escape to freedom. With eloquence and moral clarity, Douglass exposes the hypocrisy of a nation that proclaimed liberty while upholding slavery, making this memoir not only a personal testament but also a foundational work in American literature and civil rights history.

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  White Terror Black Trauma -...

  Philip C. Kolin

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  The 61 poems in White Terror Black Trauma concentrate on some of the most traumatic events in Black history from colonial to contemporary times, from the arrival of enslaved Africans in 1619 to Black revolts, Civil War atrocities, incalculable lynchings, the Tulsa massacre, the brave sacrifices of Rosa Parks, the Freedom Riders, the heroes of school desegregation, the murders of Emmet Till, Dr. King, Fred Hampton, Malcolm X, Trayvon Martin, Michael Brown, George Floyd, Breanna Taylor, Eric Garner, and Tyre Nichols. And so many other Black tragedies.  
   
   
  Each poem here carries a brief head note identifying the person, place, time, or event that addresses the historical context of the poem. Some poems are written in a his/her recollection of the historical event. Above all, each poem highlights the topography of Black trauma, be that a Civil War fort, a lynching tree, a prison, a school, an island, a ghetto, a river, a national monument, a church, or city street. These resistance poems are chronicles, laments, petitions, heroic recollections about racial attacks on Black people in America.

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  Speech Therapy for Toddlers: 151...

  Ahoy Publications

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  Help your child express themselves fully using speech therapy. 
  Does your child need help with their language skills? 
  Have you ever been curious about what you can do to help your toddler get ahead in life? 
  Would you like to understand how to help them speak, read, and write quickly and efficiently? 
  If you answered yes to these questions, this guide is for you. This audiobook is full of unique activities and information. It will teach you how your toddler’s brain works when absorbing language. Whether you are a child mental health professional who wants to get better at their practice, a parent, or a would-be parent who wants to help their child speak better, this audiobook has the best activities to bring you the results you seek. 
  In this audiobook, you will:Understand your toddler’s curious little mindFind out how vital language development isLearn the several stages of language developmentDiscover the importance of early interventionDiscover signs of speech or language issuesLearn to create a language-rich environment for your toddlerFind out how important play is for your childLearn how to help them improve their vocabularyUnderstand the basics of phoneticsLearn how to improve your child’s articulationDiscover how to model listening and speaking skillsMake reading fun for your childFind the truth about speech impediments 
  With this audiobook as your starting point, you will understand how to work with a therapist to help your child master speaking and listening skills. 
  Click the “add to cart” button – and watch as your child’s speech and language skills improve!

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