Altri libri che potrebbero interessarti

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  How to Lose a War - The Story of...

  Amin Saikal

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  An incisive, authoritative account of the West's failures in Afghanistan, from 9/11 to the fall of Kabul 
   
   
    
  In 1958, Richard Nixon described Afghanistan as "unconquerable." On August 15, 2021, he was proven right. After twenty years of intervention, US and NATO forces retreated, enabling the Taliban to return to power. Tens of thousands were killed in the long, unwinnable war, and millions more were displaced—leaving the future of Afghanistan hanging in the balance. 
   
   
    
  Leading expert Amin Saikal traces the full story of America's intervention, from 9/11 to the present crisis. After an initial swift military strike, the US became embroiled in a drawn-out struggle to change Afghanistan but failed to achieve its aims. Saikal shows how this failure was underlined by protracted attempts to capture Osama bin Laden, an inability to secure a viable government via "democracy promotion" efforts, and lack of wider strategy in the "war on terror." 
   
   
    
  How to Lose a War offers an insightful account of one of the US's most significant foreign policy failures—and considers its dire consequences for the people of Afghanistan.

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  The Queen's English Ain't What...

  Paul Lindsay

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  Are you concerned about splitting infinitives or unsure whether to use 'to who' or 'to whom' in your correspondence? Look no further, as this user-friendly guide to English grammar is here to help you navigate the intricacies of our rich and wonderful language. This book is designed to increase your knowledge and understanding of English, providing you with the tools to communicate effectively and confidently. While the language is constantly evolving, some advocates of 'The Queen's English' resist change, attempting to fix English in a particular form. However, this book embraces the dynamic nature of the language and guides you through its ever-changing landscape. In addition to covering essential grammar rules, the book also includes a section dedicated to slang and jargon, helping you distinguish between what is considered good or bad English in various contexts. Whether you're a student, professional, or simply someone who appreciates the beauty and complexity of the English language, this book is an invaluable resource that will enhance your linguistic skills and empower you to use English with greater clarity and confidence.

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  The Anxious Generation - Raising...

  Roshni Anand

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  This audiobook is narrated by an AI Voice.   
  Smartphones have changed childhood forever — and parents are struggling to keep up. 
  In The Anxious Generation, parenting expert Roshni Anand explores how constant notifications, digital comparison, and screen overload are affecting children’s confidence, attention, and emotional health. 
  Through science-based insights and practical tools, you’ll learn how to guide your kids toward balance instead of burnout. 
  Discover how to: 
  Set healthy screen-time boundaries without constant fights 
  Build real-world confidence in a digital age 
  Foster resilience, focus, and empathy 
  Reconnect as a family through presence, not pressure 
  This audiobook gives parents a clear framework to raise resilient, tech-savvy, emotionally strong kids — children who can thrive both online and offline. 
  Perfect for listeners interested in parenting, family communication, mental health, mindfulness, and digital well-being.

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  The Black Woman’s Guide to...

  PhD Cheryl Woods Giscombe

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  Do you feel like you're doing it all for everyone—all the time? This book offers mindful self-awareness practices to help you prioritize self-care, soothe stress, and create a life of joy, fulfillment, and well-being. 
   
   
   
  In The Black Woman's Guide to Coping with Stress, Black psychologist and registered nurse Cheryl Woods Giscombe introduces the innovative, research-based superwoman schema (SWS) framework—five core beliefs that drive Black women's stress—and provides self-care practices grounded in mindfulness and self-compassion to help you live a life of joy and greater well-being. 
   
   
   
  In this empowering guide, you'll identify the core beliefs that may be contributing to your experience of stress—that you must always be strong, hide your emotions, resist vulnerability, succeed even in the face of inadequate resources, and always help others while neglecting self-care. You'll learn how these beliefs can lead to burnout and a feeling of imbalance in your life. And finally, you'll discover how to harness the strengths within these beliefs, so they no longer cause you harm. There's nothing wrong with being strong—but sometimes it's essential to "take off your superwoman cape," recharge, and prioritize self-care. You are worth it. This book will help you gain the self-awareness you need to stay balanced and live your very best life.

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  The Shame Complex

  Brittany Forrester

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  Shame is a notoriously unpleasant emotion that almost all of us have experienced at least once in our lifetimes. Almost everyone knows what the feeling of shame is like. However, we are reluctant to disclose our shameful experiences. It is often mentioned that shame is a taboo subject. Ironically, we are ashamed of our shame. It seems much easier to say ‚I am angry/sad/nervous? than to say ‚I am sorry.” Rather than finding it liberating, there is an assumption that talking about shame is demeaning or a sign of weakness. Therefore, until recently, there has been a shortage of research, understanding, and knowledge about shame to the extent that shame and similar emotions, such as guilt, are used interchangeably in the literature. Since shame appears present in a wide variety of psychological disorders and is associated with mental health problems such as depression, social phobia, and eating disorders, it is necessary to extend our knowledge in this area and become well-equipped to deal with it their shame. The current shame theorists suggest shame is one of the so-called self-conscious emotions because it mainly involves evaluating the self. A scandal is believed to be an incapacitating emotion accompanied by the feeling of being small, inferior, and shrinking. The self, as a whole, is devalued and considered to be inadequate, incompetent, and worthless. Shame might also involve being exposed, condemned, and ridiculed.Unlike basic emotions, shame does not seem to have distinctive universal facial expressions. It is not experienced similarly in different cultures. Emotions such as shame, pride, guilt, embarrassment, envy, empathy, and jealousy are associated with a sense of self and self-awareness; hence, they belong to a family of self-conscious emotions. To experience shame, individuals need the ability to form self-representations, internalize external values, and compare and evaluate themselves. Therefore, guilt is not experienced in species with lower cognitiv

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  Discovery of Freedom The: Book...

  Briefly Summaries

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  This is a concise summary and analysis of 
  The Discovery of Freedom, by Rose Wilder Lane.
   
  It is not the original book and is not affiliated with or endorsed by 
  Rose Wilder Lane.
  Ideal those seeking a quick and insightful overview.
   
  The Discovery of Freedom is a profound exploration of the human spirit's enduring quest for liberty. This book delves into the historical, philosophical, and cultural forces that have shaped the ideals of freedom across civilizations. With a compelling narrative, it challenges prevailing ideas about governance and individual autonomy, presenting a bold argument for the intrinsic power of human beings to achieve self-determination. This work inspires readers to reflect on the principles of personal responsibility, the role of government, and the timeless value of freedom in shaping society.

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