Altri libri che potrebbero interessarti

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  Speaking Up without Freaking Out...

  Matt Abrahams

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  The Speaking Up without Freaking Out audio book by Matt Abrahams (host of the award-winning Think Fast Talk Smart podcast) contains over 50 anxiety management techniques that are based on scientifically supported theory and evidence that will help you become a more confident and compelling communicator regardless of where you present -- on stage, in a meeting, or virtually. 
  Confident and compelling presenting involves a complicated mix of physiological and psychological factors. In the 3rd edition, this audio book provides specific guidance and opportunities to practice developing the skills you will need to feel more comfortable speaking in front of others in an engaging way. 
  This book is divided into seven chapters: 
  Chapter 1 describes speaking anxiety, how it shows itself, its negative effects, and how you can appear less nervous. 
  Chapter 2 describes the main theories about why people feel anxious when speaking and, importantly, offers you several specific techniques to reduce speaking anxiety and bolster your confidence. 
  Chapter 3 details how you can use your nonverbal presence and voice to not only appear more confident, but also feel more confident. 
  Chapter 4 how focusing on your audience’s needs and connecting your content to them can reduce your anxiety and make your presentations more compelling. 
  Chapter 5 provides techniques and guidance on how to structure your presentations to better help you and your audience remember what you present. 
  Chapter 6 teaches how to resist and stop some self-defeating beliefs and behaviors that perpetuate and exacerbate anxiety. 
  Chapter 7 addresses how to put all this information to work for you by creating your own Anxiety-Management Plan.

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  Somatic Therapy - Transformative...

  Simon Schroth

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  Feeling burnt out from repetitive exercise routines that seem to drain you more than they rejuvenate? Somatic Therapy might just be the breath of fresh air your wellness routine needs. It's a gentle, yet effective approach to nurturing your overall health 
  Here's What You'll Discover Inside: 
  - Somatic Mastery: Get to grips with Somatic Yoga and Wall Pilates through easy-to-follow, detailed instructions suitable for every fitness level. 
  - A Full 28-Day Plan: Embark on a well-crafted journey aimed at easing stress, managing anxiety, reducing chronic pain, boosting digestive health, and achieving harmony between mind and body. 
  - Engaging Worksheets and Resources: Keep tabs on your journey, establish attainable goals, and tackle personal hurdles with hands-on tools that provide support throughout your experience. 
  Why You're Going to Adore This Book: 
  - Whole-Body Health Perks:: Experience increased flexibility, improved posture, lessened tension and pain, better blood flow and digestion, along with heightened mental focus and clarity. 
  - Tailored for All: No matter if you're new to the scene or seeking to diversify your current regimen, this guide is packed with everything you need to weave somatic therapy into your everyday life. 
  - Extra Nutrition and Emotional Care Plans: Complement your physical activities with a 4-week nutritional guide and a self-care routine that caters to your mental and emotional health. 
  If you're aiming to tackle stress, boost your fitness, or cultivate a deeper connection with your body, this guide is your stepping stone to a rejuvenated existence.

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  Summary: Good to Great - Why...

  Brooks Bryant

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  Disclaimer: This is not the official book, it is a summary & it does not accompany the official book.  
  "Experience a concise exploration of Jim Collins's transformative business classic, 'Good to Great,' in our compelling summary book. This text captures the essence of Collins's rigorous research into the distinctive qualities that separate great companies from merely good ones. 
  Our summary meticulously distills the key principles from Collins's extensive study. Uncover the traits that catapult companies to greatness, including disciplined people, disciplined thought, and disciplined action. Explore the concept of 'Level 5 Leadership' and the idea of getting the right people on the bus. Learn about the Hedgehog Concept, the Culture of Discipline, and the pivotal role of technology.

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  Structuralism - Philosophy and...

  Hector Davidson

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  Structuralism is an intellectual movement that emerged in the early to mid-20th century, primarily influenced by the works of linguists, anthropologists, and philosophers. Its foundational premise is that human culture, including language, myths, and social institutions, can be understood through underlying structures that govern them. These structures are not always immediately visible but influence how individuals and societies behave, think, and organize themselves. 
  At its core, structuralism asserts that elements of human culture must be studied in relation to one another within a larger system. For example, language can only be fully understood when the relationships between words and their meanings are considered. This perspective contrasts with earlier intellectual traditions that focused on individual elements, seeking meaning through isolated concepts. Instead, structuralism emphasizes the interconnections and patterns that form the basis of human existence. 
  The intellectual origins of structuralism can be traced back to the work of Swiss linguist Ferdinand de Saussure. In his work, Saussure argued that language is a system of signs, each of which acquires meaning not by its inherent qualities but through its relationship to other signs. His concept of the "signifier" (the word or symbol) and the "signified" (the concept or meaning) set the stage for structuralist thought. Saussure’s approach highlighted the importance of studying language as a system of differences, where meanings are produced not in isolation but in opposition to other meanings.

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  Conversational Phrases Turkish...

  TurkishClass101.com, Innovative...

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  Are you trying to learn Turkish…but having trouble speaking?
   
  Do you struggle coming up with your own Turkish sentences?
   
  Are you tired of not understanding how Turkish grammar works?
   
  
   
  If you answered yes to any of these questions, …
   
  
   
  ...then the Conversational Phrases Audiobook, Level 1 - Absolute Beginner is for you!
   
  
   
  In this beginner-level Audiobook, you will master over 25 common sentence patterns across 25 simple lessons. By the end, you’ll be able to ask common questions and answer them in your own way, all while acquiring over 100 Turkish words. 
   
  
   
  Most importantly, you’ll be able to have real conversations in various social situations.
   
  
   
  How, you may ask? Each lesson introduces a new conversation reflecting a real-world situation, including casual chats between friends as well as dialogues in more formal settings. Learning is made easy with three simple steps:
   
  
   
  1. Get familiar: First, you get a sample conversation and its translation.
   
  2. Understand: Then, we explain an underlying sentence pattern, so you can grasp the grammar and actually understand how the Turkish works.
   
  3. Practice: Lastly, you create your own responses… and start speaking Turkish!
   
  
   
  Lessons in this audiobook include:
   
  - Going Sightseeing
   
  - Going to a Restaurant
   
  - Giving Directions
   
  - Going to the Movies
   
  - Renting an Apartment
   
  And much more!
   
  
   
  Conversational Phrases Audiobook, Level 1 - Absolute Beginner contains:
   
  - 25 Lessons 
   
  - 4 Hours+ of Content
   
  - 1 Core Pattern Per Lesson
   
  - 100+ Turkish Vocabulary Words
   
  - 28 Page Accompanying PDF eBook
   
  
   
  Download the PDF and read along

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  Living and Dying with Marcel Proust

  Christopher Prendergast

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  Living and Dying with Marcel Proust is the result of a lifetime's reading of, reflection on, and love for Proust's masterpiece, In Search of Lost Time. 
   
   
   
  One of the masterpieces of twentieth-century fiction, Proust's In Search of Lost Time describes a unique journey, combining elements drawn from the timeless narratives of great expectations and lost illusions. In this lively and entertaining book, Christopher Prendergast traces that journey as it unfolds on an arc defined by the polarities in his title: living and dying. 
   
   
   
  At once a careful contemplation Proust's masterwork and an exploration of the rich sensory and impressionistic tapestry of a lived world, Living and Dying with Marcel Proust addresses such disparate Proustian obsessions as insomnia, food, digestion, color, addiction, memory, breath and breathing, breasts, snobbism, music, and humor. 
   
   
   
  Entertaining and erudite, Prendergast's book will surely become the companion for all listeners either about to reembark on Proust's three-million-word journey or setting out for the first time.

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