Altri libri che potrebbero interessarti

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  Master Your Patience : A...

  Dr. Pedro Costa

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  Preface by the Monk Coen. ”In this book, Pedro Costa makes an important analysis - an anamnesis of altered states of consciousness, and gives us guidelines, recipes, suggestions so that we can perceive our moods and develop the ability to deal with them. We will need patience a lot - in order to have physical, mental and social health. 
  We can identify the enemies of patience. Not only we can, but we should. Let us define them as the main causes of our daily unrest. First, the people. Second, time. Third, the situations. The fourth can be understood as the union of the first three: chaos, or ”people with no time in difficult situations”. Normally, when we lose patience completely we fall into this last stage of impatience. It`s this combination of factors that disturbs our peace. In this book, we describe a method so you always remember the ”good allies” of patience. A way to improve your life. It`s the ”4S” rule, a shortcut to memorizing it. Thus, the four allies of patience are: Silence, Sight, Smile and Sure. Easy, right? We`ll go into detail about this method and each of the four allies as well as the enemies of a complete change to a better life. We must also observe that the more we focus on the present, the more likely we are to find the allies of patience. The authors P. COSTA and G. COSTA bring a two-fold vision from different areas. First a broad approach of patience by medical science, linked to mindfulness, and on the other hand an approach by anthropology, closely related to the totality of the human being, including all of its dimensions.

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  Clausewitz - The Prussian...

  Kelly Mass

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  Carl von Clausewitz, a Prussian general and military theorist, remains one of the most influential figures in the study of warfare. Born in 1780 in Prussia, Clausewitz entered the military at a young age, where he quickly distinguished himself as a talented strategist and thinker. His career spanned the Napoleonic Wars, where he gained practical experience in the field, as well as in the more reflective study of military theory. His best-known work, On War (Vom Kriege), has been regarded as a cornerstone of modern military thought, delving deeply into the nature of war, its relationship with politics, and the importance of understanding its unpredictable and often chaotic character. 
  Clausewitz’s career was marked by his involvement in some of the most significant military campaigns of his time, including those against Napoleon Bonaparte. His firsthand experiences with the brutality and unpredictability of warfare informed much of his thinking, and it is within this context that he formulated his theories about war. One of his most famous assertions, "War is merely the continuation of politics by other means," encapsulates his belief that military conflict is inherently connected to political objectives, and that military strategy cannot be understood in isolation from the larger goals of a nation.

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  Alignment - A Montessori...

  Katie Keller Wood

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  USA TODAY BESTSELLER Your work matters. You matter more. You know you make a difference. Your talent and expertise come together in your work to make an important contribution to the world. But your dedication shouldn’t mean sacrificing all the other parts of yourself. Inspired by principles from Montessori classrooms, educator and researcher Dr. Katie Keller Wood offers an alternative approach to thinking about your work and life—one that embraces you as a whole person rather than splitting you in two.Drawing on decades of experience teaching Montessori students and adults, Keller Wood rejects the concept of work-life balance in favor of a more holistic alliance between you and your work. Your life is not a balancing act but a constantly evolving mosaic, and when the pieces are all aligned, thriving follows. There can be space enough for all the things that matter.With real-world examples, exercises, and activities, this transformative, research-informed book will help you catch the first signs of misalignment and then show you how to move through a realignment process, so that you can find joy and value in all parts of your life, including your meaningful work. It’s time to ditch the balancing act and get yourself into Alignment.

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  Lesbian Cuckold – Humiliating My...

  Daniel P.

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  This audiobook is narrated by an AI Voice.   
  What if your darkest desire was also the salvation of your relationship? 
  Emma and Rose have been together for ten years. Ten years of love... and routine, of silence, of looks that no longer burn. Until a suspicious message on Rose's phone changes everything. Instead of breaking apart, Emma lets herself be carried away by an unexpected flood: the thrill of watching. Of spying. Of obeying. 
  What starts as a suspicion turns into a dynamic of power, lust, and submission that awakens the deepest desires of both. Rose, dominant, cruel, and addicted to control, finds a new way to love through play, humiliation, and exposure. Emma, sweet, emotional, and insecure, discovers that being used, shared, and marked gives her something she thought she'd lost: pleasure... and belonging. 
  This is an intense, uncensored erotic story about a couple's relationship reborn through pain, surrender, and consensual perversion. Featuring explicit scenes, BDSM dynamics, cuckolding, fetishes, and moments of deep emotional connection, this novel is not for sensitive readers. 
  But if you dare to watch, feel, and surrender... welcome to this journey where love and humiliation dance to the same rhythm.

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  Natural - Black Beauty and the...

  Chelsea Mary Elise Johnson

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  How Black women celebrate their natural hair and uproot racialized beauty standards 
   
   
   
  Hair is not simply a biological feature; it's a canvas for expression. Hair can be cut, colored, dyed, covered, gelled, waxed, plucked, lasered, dreadlocked, braided, and relaxed. Yet, its significance extends beyond mere aesthetics. Hair can carry profound moral, spiritual, and cultural connotations, serving as a reflection of one's beliefs, heritage, and even political stance. In Natural, Chelsea Mary Elise Johnson delves into the complex world surrounding Black women's hair, and offers a firsthand look into the kitchens, beauty shops, conventions, and blogs that make up the twenty-first century natural hair movement, the latest evolution in Black beauty politics. 
   
   
   
  Johnson shares her own hair story and amplifies the voices of women across the globe who, after years of chemically relaxing their hair, return to a "natural" style. Johnson describes how many women initially transition to natural hair out of curiosity or as a wellness practice but come to view their choice as political upon confronting personal insecurities and social stigma, both within and outside of the Black community. She also investigates "natural hair entrepreneurs," who use their knowledge to create lucrative and socially transformative haircare ventures.

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  Charity - The Heat of Generosity...

  Esther Jameson

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  Charity is more than just an act of giving; it is a profound expression of humanity’s compassion and interconnectedness. It goes beyond financial donations and extends to time, effort, and kindness. True charity is rooted in the desire to uplift others without expecting anything in return. It is an act of selflessness that fosters unity, strengthens communities, and creates a ripple effect of goodness in society. 
  Throughout history, generosity has been a defining trait of civilizations. Ancient cultures placed great emphasis on the duty to help the less fortunate, often tying charitable deeds to religious and moral obligations. From the communal support systems of indigenous tribes to the organized relief efforts of modern philanthropic institutions, the essence of charity has remained the same—helping those in need and making the world a better place. Whether through structured organizations or spontaneous acts of kindness, the spirit of giving has shaped societies and continues to do so today. 
  The impact of charity is not limited to the recipients alone. Studies have shown that giving has profound psychological and emotional benefits for the giver. The act of helping others releases endorphins, creating a sense of fulfillment and happiness. It also fosters a greater sense of purpose, reinforcing the idea that individuals have the power to make a difference, no matter how big or small their contributions may be. Many people who engage in charitable acts find themselves experiencing a deeper connection to their community, leading to a greater sense of belonging and overall well-being.

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