The Sanctuary Within

Pasquale De Marco

Sinossi

In a world filled with uncertainty and upheaval, we need sanctuary more than ever. This book is an invitation to create sanctuary in our own lives and in the world around us. Drawing on the principles of social psychiatry, this book explores how trauma shapes our lives and how we can create communities that are trauma-informed and healing.

We will explore the importance of self-care and self-compassion, and how we can cultivate a sense of inner sanctuary. We will also discuss the role of the healer in creating sanctuary, and how we can all be healers in our own way.

We will also explore the importance of collaboration and community, and how we can work together to create a more just and equitable world. Finally, we will envision a future of sanctuary, a world where everyone has access to the resources and support they need to thrive.

This book is a call to action to build a more just and equitable society, a society where everyone has the opportunity to live a safe, fulfilling, and meaningful life. It is a book that will inspire you to create sanctuary in your own life and in the world around you.

This book is essential reading for anyone who is interested in creating a more just and equitable world. It is also essential reading for anyone who is interested in learning more about the principles of social psychiatry and how they can be used to create trauma-informed communities.


If you like this book, write a review!

Disponibile da: 02/06/2025.

Lunghezza di stampa: 154 pagine.

Altri libri che potrebbero interessarti

The Closed Partisan Mind - A New...

Matthew D. Luttig

American politics today can be defined by the intense and increasingly toxic divide between Democrats and Republicans. Matthew D. Luttig explores why so many Americans have endorsed this level of political conflict. 
 
 
 
Luttig illustrates how the psychological need for closure leads people, regardless of whether they identify as Democrat or Republican, to express more polarized political attitudes. This association between closed minds and partisan polarization is a new phenomenon and can be traced to broader changes in American society, such as the creation of ideologically distinct political parties and a fragmented media environment. These developments have simplified politics into a black-or-white, us-versus-them, conflict—making politics appeal to those with closed minds. 
 
 
 
Today, strong partisans do not just cheer for their political party to win elections. Instead, more akin to religious true believers, strong partisans use their affiliation as a means of understanding right and wrong, friend and enemy, true and false. The Closed Partisan Mind reveals that these dynamics have manifested in both a new type of partisanship and a new type of partisan. The emergence of this new closed partisanship illustrates the dangers that polarization has wrought on society, politics, and the minds of Americans.

Mostra libro

Jewish Palestine Arab Palestine...

Debra J Cohen

Author-narrated nonfiction outline of comprehensive details of the Israeli-Palestinian Conflict, based on recently discovered documents found in the UK Archives.  These secret documents reveal the true story of events leading up to the statehood of Israel, while explaining why the Arab Palestinians refused statehood when Palestine was under British rule.  This author chooses not to offer a Two-State Solution (although she has one).  Rather, she hope that the readers will come to their own conclusions while realizing that the previous "solutions" could never work with neighbors who continually attack the Jews since being given lands known as Gaza and the West Bank.

Mostra libro

Host Cities - How Refugees Are...

Karen Jacobsen

A revealing study of how the arrival of refugees affects and transforms cities Cities all over the world experience large humanitarian influxes, and refugees and citizens alike must navigate the related risks and opportunities. Over the past twenty-five years, Karen Jacobsen has studied the interaction of refugees and cities and has trained scores of graduate students, many of whom now work with United Nations agencies or humanitarian nongovernmental organizations. Her research team at Tufts and this global network of aid workers give her firsthand knowledge of the impact of forced migration on cities and the lives of refugees living there. Focusing on cities and refugees in Africa and the Middle East, Jacobsen draws universal lessons, distilling her research findings and wisdom from decades of experience into clear, vivid prose. The book is valuable for researchers, policy analysts, donors, and humanitarian workers in cities around the globe and for all readers trying to understand, beyond the headlines, one of the most troubling and volatile issues of our time.

Mostra libro

Psychology 2e - (OpenStax Audio...

Rose M. Spielman, William J....

This audiobook is narrated by an AI Voice.
The OpenStax Psychology 2e audio textbook is produced by Audileo, an official OpenStax Technology Partner. The audiobook recording has been created from the October 2024 web version of Psychology 2e by OpenStax.
Psychology 2e is designed to meet scope and sequence requirements for the single-semester introduction to psychology course. The book offers a comprehensive treatment of core concepts, grounded in both classic studies and current and emerging research. Psychology incorporates discussions that reflect the diversity within the discipline, as well as the diversity of cultures and communities across the globe.
The second edition contains detailed updates to address comments and suggestions from users. Significant improvements and additions were made in the areas of research currency, diversity, and representation, and the relevance and recency of the examples. Many concepts were expanded or clarified, particularly through the judicious addition of detail and further explanation where necessary. Finally, the authors addressed the replication issues in the psychology discipline, both in the research chapter and where appropriate throughout the book.
The audio version of Psychology 2e by OpenStax was produced by https://audileo.com. You can access the textbook as a PDF for free at openstax.org. This is an open educational resource (OER) textbook for university and college students. Textbook content produced by OpenStax is licensed under a Creative Commons Attribution 4.0 International License, copyright Rice University. Minor editorial changes were made to ensure a better listening experience. Go to https://audileo.com/openstax-psychology-2e-audiobook/ for the latest updates.

Mostra libro

Wording Around With Editing -...

Kathy Mac

Wording Around with Editing gives readers everything they need to get their first draft of any writing project ready to publish. 
The first three chapters detail steps of the editing process and introduce the types of editing: Substantive, Stylistic and Copy. The next four chapters get into the nitty gritty of each of those, with an additional chapter on Proofreading. The final three chapters explain the importance of writing communities in helping writers bring their book to its very best form. Every chapter of Wording Around with Editing ends with a resource to help readers dive more deeply into that chapters' topic, as well as prompts that help authors take their first steps on each stage of the editing process. 
"Kathy Mac is a 'writer's writer.' In this tight and mighty work, she cuts to the heart of what she's learned about process, craft, and loving yourself through the hard parts of writing." 
– AJ Ripley 
During the COVID-19 lockdown in the spring of 2020, poet and creative writing professor Kathy Mac (St. Thomas University, Fredericton, Canada) taught a free online course, the notes for which became Wording Around with Prose, the first in the Wording Around series. Wording Around with Editing: Getting your First Draft Ready to Publish is the second one in the series.

Mostra libro

Cure Emotional Pain Coaching...

ThinkAndBloom

Emotional pains are the distress from triggers through people's events and circumstances. It is a very uncomfortable state. Sometimes the pains are overwhelming. It could also lead to physical pain such as insomnia, fatigue, stomach ache, etc.
Emotional pains are like cycles. They continue the loop if we do not consciously break them. Sometimes you engage yourself in addictive behaviors in order to escape the emotional pains. Letting go of the cycle and developing a new coping mechanism will help you to shift the whole painful spectrum.
When you suffer emotionally, you need tools to help you ease the pain. You give space and room to transform and heal. You take care of yourself so that you are not going into a downward spiral. You give compassion to your emotions and understand yourself in a healthy way.
In this course, we will be your personal coach guiding you to relieve your stress and anxieties. We go through deep sessions to heal your emotions and transform them into a positive one. We completely accept and love ourselves as who we are
In this course, we will Completely accept as who you are Heal your emotions Shift your reality Relief stress and anxieties Love yourself through sleep Deep session to transform Align your emotions to positive thinking Embrace your lessonsAnd much more
Through coaching sessions and meditations, we dive deep into the core of the emotion. We transform emotion into positivity. We channel the energies into acceptance. Through sleep, we talk to the subconscious and tune our emotional state into love.

Mostra libro