Altri libri che potrebbero interessarti

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  Fight Ready - An MMA Coach’s...

  Santino DeFranco

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  The ultimate fitness guide by former high ranking fighter and one of the top MMA trainers in the country, Santino DeFranco—with a foreword from the two-division UFC champion Henry Cejudo.To be “fight ready” is to exist in a state of optimal physical and mental preparedness that enables a fighter to execute and perform at a peak level at any moment. In Fight Ready, Santino DeFranco draws on his expertise from training world-class mixed martial artists and UFC fighters like Henry Cejudo, Tracy Cortez, Kamuela Kirk, and The Korean Zombie to show readers how to become fight ready inside and outside of the cage.Through healthy, gimmick-free, easy-to-understand techniques, Fight Ready helps listeners learn how to lose weight and keep it off while improving their strength, endurance, and mental outlook towards their health. Highlighting successful and safe practices for listeners at every stage of their fitness journey, Fight Ready simulates a customizable professional fight camp experience for readers to achieve their own diet and fitness goals—whether or not they ever intend to compete in MMA. In a market saturated by faux science and magic-bullet diets, Fight Ready cuts through the noise to provide clear, practical diet and fitness advice that is actionable, sustainable, and battle-tested—all while offering VIP, behind-the-scenes access to the world of mixed martial arts and the Ultimate Fighting Championship. So, are you ready to become fight ready?

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  Walking Through Glasgow's...

  Ian R Mitchell

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  Walking Through Glasgow's Industrial Past sets out to retrieve the hidden architectural, cultural and historical riches of some of Glasgow's industrial and working-class districts. Many who enjoy the fruits of Glasgow's recent gentrification may be surprised and delighted by the gems which Ian Mitchell has uncovered beyond the usual haunts.

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  Rosie's Wild Ride - Chasing Big...

  Paige Murray

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  Meet Rosie, the big horse with even bigger dreams! In Rosie’s Wild Ride, Clydesdale horse Rosie and her cowgirl friend Oakley want to be rodeo stars, but what happens when the competition doesn’t quite go as planned? In this beautiful, inspiring book, readers will learn the importance of teamwork, chasing their dreams, and daring to ask, “What if I can?” 
  Rosie the Clydesdale is a BIG horse. She likes her life on the ranch and helping the farmer with his chores, but she also has a secret dream: she wants to be a rodeo star. She finally gets her chance when she teams up with a plucky cowgirl named Oakley, but the rodeo events aren’t designed for a big horse like Rosie. When a rogue bull disrupts the competition, though, Rosie and Oakley might be the only ones big and brave enough to stop him. 
  From debut children’s author Paige Murray comes a rodeo adventure complete with roping, riding, and racing—based on real animals from her own Texas ranch. 
  This book for ages 4–8:Is an inspiring, animal-filled story of resilience and self-confidenceIncludes fun horse and rodeo facts in the back matterIs written by Paige Murray, debut author and wife of nine-time World Champion Cowboy Ty Murray

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  100 Amazing Facts About...

  Marc Dresgui

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  Discover the Fascinating World of Gymnastics with "100 Amazing Facts About Gymnastics"! 🤸🏻‍♀️ 
  Dive into an engaging audio experience that takes young listeners aged 7 to 12 on an exciting journey through the incredible world of gymnastics. Whether your child is a budding gymnast or simply curious about the sport, this audiobook delivers captivating insights, fun facts, and inspiring stories to spark their imagination. 
  Highlights you’ll discover in this audiobook include:The surprising history of gymnastics and its connection to ancient rituals.The evolution of iconic apparatus like the balance beam and the pommel horse.How gymnastics builds strength, flexibility, and creativity.The awe-inspiring stories of athletes who revolutionized the sport. 
  Why choose this audiobook?Educational and fun: Perfect for young listeners, this audiobook combines knowledge and entertainment to encourage curiosity and love for learning.Easy to follow: With clear and engaging narration, your child will stay captivated from start to finish.A perfect mix of history, science, and inspiration: Learn about the past, explore how gymnastics works, and discover the determination and passion of legendary athletes.Encourages active thinking: Each fact is designed to spark questions and invite young listeners to explore more about this incredible sport. 
  Gift your child the joy of discovery with 100 Amazing Facts About Gymnastics! Whether at home, in the car, or during quiet time, this audiobook is a perfect companion for curious young minds eager to learn and be inspired by the wonders of gymnastics.

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  A Rare Recording of Sports Icon...

  Jesse Owens

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  James Cleveland "Jesse" Owens (September 12, 1913 - March 31, 1980) was an American track and field athlete who made history at the 1936 Summer Olympics in Berlin, Germany, by winning gold medals in the 100 meters, 200 meters, long jump, and 4 × 100-meter relay. He was the most successful athlete at the Games and, as a black American man, was credited with single-handedly crushing Hitler's myth of Aryan supremacy. Owens remains as one of the greatest athletes in track and field history. The following audio clips include an interview with Owens by German radio just before competition at the Olympics, and three separate takes of an interview with American media shortly after the games.

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  Horse Girl - A Journey Home

  Susanna Newsonen

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  A tale of love, life, and finding your way home... 
  At age nine, as Susanna sat on a horse for the first time, an unbreakable bond was forged. It set the stage for a lifelong odyssey for this determined girl and her devotion to her equine companions. 
  From lush Brazilian rainforests to serene Swedish farms, from thrilling British derby banks to the picturesque wine hills of France, this is a story that spans continents, careers, and crossroads. From driven Olympians to bold bullfighters, from kind horsemanship trainers to daring jumpers, each character who crossed her path shone a light on who she yearned to be. 
  But as she took the road less traveled, Susanna found herself fighting the constant pressure to fit the norm and perform. She battled the societal traps of who she was expected to be, but, in the end, through her bond with her horse, she found a way to break free. When she did, she found herself living her dream life, even before she knew what it entailed. 
  Horse Girl is an enchanting memoir of a woman and her unwavering connection to her horses. It’s a tale of love, life, and finding your way home.

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