D'autres livres qui pourraient vous intéresser

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  More Numbers Every Day - How...

  Micael Dahlen, Helge Thorbjørnsen

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  Your personal number detox: learn how numbers have taken control of your life—and how to get it back. How many hours of sleep did you get last week? How many steps did you walk today? How many friends do you have? It seems everywhere you go, you’re surrounded by numbers. You depend on them, so you think they’re dependable, neutral, exact. But the truth? Numbers lie. They mislead. They’re tricky, little manipulative devils. And they’re in the process of really messing things up for you. You just don’t know it yet.   Today we all strive to quantify everything: calories, likes, website traffic, and even friends. We measure ourselves against others and compare our real experiences to imagined averages. But in our rush to measure, we can lose sight of what matters. From internationally renowned economics professors Micael Dahlen and Helge Thorbjørnsen, More Numbers Every Day is a timely and powerful investigation—and warning—about the trouble numbers can bring us. With groundbreaking, empowering, sometimes frightening, and sometimes funny research, they describe how numbers creep into our heads and bodies, affecting how we think and feel. But numbers aren’t all bad. Sometimes they make us weaker, but sometimes they also make us stronger. More Numbers Every Day is more than just an exploration in to the somewhat mysterious, seemingly infinite pandemic of numbers. It’s a numerical vaccination—for a happier and more integrally healthy life.

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  My Oxford - A Memoir

  Catherine Haines

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  Written for the sister of a man who died from anorexia, this is a young woman's experience of the disorder while studying at the University of Oxford. Catherine Haines' lively account of student life is enriched with literary, philosophical and existential questions. As the Cambridge Weight Plan spins out of control, a post-graduate's academic subject, 'the mind-body problem', goes through an existential phase to become 'extraordinary morality' rather than a mental health problem. The iron will with which Catherine imposes on herself ever more onerous conditions is awe-inspiring. The author is clearly fiercely intelligent, as we can see from the way she exposes the ugly truth behind historical depictions of women with eating disorders and indeed the way society frames abstinence from food as an ally of virtue. However, starving her body means that Catherine also begins to starve her brain. Incisive literary criticism of Hamlet descends into feverish noodlings about Einstein's theory of relativity. Her descriptions enfold the reader in the hideous illogic of the anorexic. This is a rigorous, philosophical case for regarding an eating disorder as pilgrimage. My Oxford is a personal exorcism, the kind which writers perform on paper while fighting with demons, fears, fate and death, an exorcism which, while painful, is also saving.

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  The Abundance Code - A Complete...

  Baron Erwin Pitsch et de Jerusalem

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  This audiobook is narrated by an AI Voice. Your mind has been trying to manifest abundance, but your body has been blocking it. For decades, people have repeated affirmations, visualized dream lives, and read every Law of Attraction book they could find—only to ask the same question: why isn’t it working for me? The Abundance Code reveals the missing piece—the state of your nervous system. When your body is trapped in survival mode, every “I am abundant” affirmation is drowned out by the deeper frequency of fear. True manifestation begins not in the mind, but in the body that holds your deepest patterns of safety, emotion, and energy. 
   
  This groundbreaking book by Baron Erwin Pitsch et de Jerusalem bridges modern neuroscience with ancient wisdom, showing how nervous system regulation and elemental balance create the biological and energetic foundation for abundance. It takes you beyond positive thinking into embodiment, teaching you to work with your natural rhythms instead of against them. Drawing from decades of study in Yoga, Daoist alchemy, Rosicrucian initiation, and trauma science, the author delivers a complete system for transforming your state from survival to thriving. 
   
  Inside you’ll discover the Four Elemental Equilibrium—Earth, Water, Fire, and Air—as a living map for balance and power. You’ll learn how breathwork, movement, sound, and daily coherence practices can rewire your body to feel safe, grounded, and open to receive. Through nervous system regulation, emotional intelligence, and the cultivation of inner stillness, you’ll unlock the state of being where abundance naturally flows to you. 
   
  The Abundance Code is not another book about wishful thinking—it’s a blueprint for embodied wealth. It’s for the seeker who has done the work, practiced the mantras, meditated for years, and still feels something missing. It’s for the ones who know that abundance is more than money—it’s energy, creativity, peace, and the freedom to live in alignment with your highest self.

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  Psychic Empath - A Complete...

  Aura Heal

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  Do you want to know how to discover your intuitive type? Are you ready to spot and protect yourself from energy vampires? Do you want to know how to boost your psychic abilities? Do you want to know how to embrace being an empath? Do you want to know if you are an empath? Do you want to know to remain in balance with your emotions? 
  If you answered YES to all the questions, then this is the right book for you. 
  Empaths have rare and special gift. They are unique, intuitive, creative and most of all, they have the ability to feel what others feel. They are also highly psychic. They can communicate with nature and animals, and receive information from various objects. Many of them can sense the past, present and future states of the environment and the people in it. However, in exchange for these remarkable traits, many empaths suffer from too much negativity and find it difficult to cope with their empathic abilities. 
  In this book you’ll learn:Understanding psychic empathsThe difference between empaths and highly sensitive peopleWhat is psychic power and how do you discover your intuitive type?Benefits of being an empathEmpaths’ intuition and responseConnecting with spiritHow to deal with your empathyHow to develop your psychic abilities for better lifeTelepathyHow to spot and protect yourself from energy vampiresHow to remain in balance with your emotionsSigns you have spiritual healing capabilitiesMediumshipHow to boost your psychic abilities?How to embrace being an empathPsychic protectionStrength & health 
  So what are you waiting for? Download this audiobook now to understand your special gift as an empath and how to get the most out of it. 

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  Awakening the Heart: - Emotional...

  Kevin Hudson

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  Emotional intelligence is a profound and transformative concept that serves as a cornerstone for personal growth and self-discovery. At its essence, emotional intelligence involves the ability to recognize, understand, and manage our emotions while also being attuned to the feelings of others. This awareness forms the bedrock of nurturing relationships, fostering empathy, and creating deeper connections with those around us. As we embark on the journey of self-improvement, cultivating emotional intelligence allows us to navigate our internal landscapes with greater clarity, leading us toward inner peace and fulfillment.

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  Guided Meditations For Anxiety...

  Sarah Evanson

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  Guided Meditations For Anxiety, Deep Sleep, Self-Love & Happiness (2 in 1): Healing Mindfulness Meditations For Relaxation, Raising Your Vibration, Overthinking & Stress-Relief 
  Are you constantly anxious? Having trouble falling asleep? Having trouble sleeping at night? never seem to be able to achieve inner peace? Do you experience depression frequently? 
  Our only goal is to teach you how to use meditation and your own thoughts to create the kind of inner environment that will make you the happiest and healthiest person you can possibly be. 
  To aid with anxiety, insomnia, sadness, self-love, positive thinking, deep sleep, and much more, we have prepared an audiobook packed of easy guided meditations, affirmations, and self-hypnosis that anyone can practise. 
  Simply plug up your headphones, unwind, and allow our narrator to lead you into a serene state of meditation. 
  Here is a brief summary of what is contained inside:Use this meditation for 30 minutes every day, whenever you feel nervous, to help you manage your anxiety naturally.Affirmations for happiness, inner peace, and long-term wellbeing that will help you rewire your brain (it's possible!10 guided breathing exercises and meditations to help you fully unwind and comprehend the rejuvenating effects of deep rest (while making you more productive)The finest meditations to finally help you conquer insomnia without the use of dangerous sleep medications and chemicalsHow to use these 3 effective daily meditations and affirmations to quickly increase your level of self-love and quicken your healing process 
  And a whole lot more! 
  Buy this audiobook right away if you want 20+ hours of guided meditations that you can use whenever you want to quickly boost your mental well-being and naturally get rid of your worry and insomnia.

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