Altri libri che potrebbero interessarti

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  Workbook: The Body Keeps the...

  Liam Daniels, Alice Moore

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  Note: This audiobook is included (for free) inside its respective print and e-book versions. 
  To many people, trauma is something that happens to soldiers and refugees, far away and out of sight. But in fact, trauma is the single greatest threat to public health and well-being that America has ever seen. As humans, we are exposed to a horde of trauma, from physical, sexual, and emotional abuse, to neglect, accidents, and the list can go on and on. And while the naked eye can see the immediate effects of that trauma, it is usually the long-term trauma we carry that bogs us down and infects every aspect of our lives, whether we are aware of it or not. 
  Workbook: The Body Keeps the Score not only does it provide all of van der Kolk's teachings about trauma in a clear, comprehensive, and condensed manner—without missing anything important!—but it also allows you to delve deeper into the book's concepts and explore your own personal journey with trauma while prompting you to take action to create a lasting impact. 
   You will get:The latest research on psychiatric theory and practice from the world's leading trauma specialist.Insights into the different methods of treatment, including skills and tools for healing trauma.Comprehensive yet simplified and straightforward chapter-by-chapter summaries, each ending with concise key takeaways.An immersive experience that will bridge the gap between the book's teachings and your own life. 
  …and more! 
  The messages in this book contain information for everyone; for the fight against trauma to be successful, it needs to be a collective effort. Don't miss out on the wisdom and awareness this book offers. Let's all work toward creating a trauma-free generation. 
  Disclaimer: This is an unofficial, third-party workbook for Bessel van der Kolk's The Body Keeps the Score. Please note that it is NOT the original book.

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  Kanban for Beginners - A...

  Ben Rizer

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  Unlock the power of Kanban with "Kanban for Beginners: A Practical Guide to Visual Workflow Management." This comprehensive and easy-to-understand guide is designed for anyone looking to implement Kanban in their work, whether you’re part of a software development team, managing projects, or simply seeking personal productivity tools. 
  Starting with the fundamentals, the book introduces the key principles of Kanban, from visualizing workflows and limiting work-in-progress to managing flow and fostering continuous improvement. You'll learn how to set up your own Kanban board, both physical and digital, and tailor it to your team's unique needs. Practical tips for overcoming implementation challenges and optimizing performance are provided to ensure a smooth transition into a Kanban-driven approach. 
  Each chapter builds on real-world examples, offering insights into how Kanban can be applied across different industries and contexts, from software development and manufacturing to personal productivity. Discover advanced techniques like scaling Kanban for large teams and integrating it with other Agile frameworks like Scrum. 
  This guide offers step-by-step instructions, tools, and strategies to help you achieve greater efficiency, transparency, and continuous improvement. 
  Transform how you manage work with Kanban—one card at a time. 
   

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  Rocks and Minerals - A Field Guide

  Evelyn Mervine

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  A comprehensive guide to rocks and minerals—a must-have for any rock hound’s library. 
  Rocks & Minerals is a field guide to 50 varieties of rocks and minerals. In this book, you’ll find profiles on individual specimens, each showcasing characteristics, chemical composition, origins, and key identifiers. Take a deep dive into geology, including:QuartzBiotiteMuscoviteLimoniteGypsumOlivineAmphiboleTopaz  
    
  And many more! From beautiful gemstones to sparkling geodes and incredible volcanic formations, this guide is an engrossing overview of natural environments. Use this book to learn tips for building your own collection. Rock hounds and geologists alike will find wonderful opportunities for discovery. 
  Chemical formulas, recommended reading, and a glossary are included in the audiobook companion PDF download.

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  Skylab: The History and Legacy...

  Charles River Editors

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  During the Space Race, many people envisioned a future in which space travel would be a common undertaking for ordinary citizens. Just as riding in an airplane was once a daring endeavor, travel by rocket could be refined and made safer over time. That collective aspiration to someday take part in dreams NASA brought to life was integral to inspiring public interest in the space program. However, in the years following Apollo 11 in 1969, popular enthusiasm for space travel waned, and dreams of vacationing like the Jetsons gave way to more grounded goals. The level of interest NASA enjoyed would never again be comparable to the culturally defining moments of the agency’s most celebrated missions during the Mercury, Gemini and Apollo Programs.  
  	Nonetheless, in 1972 and 1973, NASA sent nine astronauts to spend extended periods of time living in a craft named Skylab, the very first experimental American space station. Though Skylab would not last long, and the International Space Station remains far more famous, Skylab’s history is one of ingenuity and challenge, as well as how NASA found itself without a mission after the triumph of the Apollo Program. 

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  Create Irresistible Products...

  Ronan Ashford

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  "Create Irresistible Products That Keep Users Engaged" 
  Are you striving to advance in your field and reinforce your knowledge by mastering the art of creating compelling products? 
  Looking for a complete guide that covers all essential aspects of building products that captivate and retain users? 
  Look no further! 
  This audiobook is your ultimate companion for enhancing your understanding, applying your skills, and participating in practical exercises. With this resource, you're set for success. 
  Updated for the latest trends and techniques in product design and user retention. 
  Key features of this comprehensive guide: 
  - In-depth insights into crafting sustainable engagement through outstanding product experiences 
  - Detailed explanation of strategies to foster continual user interaction and interest 
  - Effective approaches to product development and implementation 
  Our guide stands out with its all-encompassing coverage, which is crucial for achieving excellence in product creation. Concepts are thoroughly explored and precisely explained. 
  Please note that this guide is an independent resource, intended solely for your benefit. 
  Crafted with a clear structure and accessible language, our guide to "Unlock Lasting Engagement Through Exceptional Product Experiences" ensures seamless transitions between topics. Say goodbye to convoluted jargon and embrace clear, concise, and technically accurate content. 
  So, why wait? Click the BUY NOW button, secure your guide, and start your journey to unlocking lasting user engagement and creating products that keep users coming back!

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  Remediation of the Land Air and...

  Dr. Christina Rahm

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  Industrial civilization has contributed significant pollution in the land, air, and water, all of which impact human survival. As a scientist in this field, Dr. Christina Rahm dedicated her career to researching and implementing strategies to protect our planet’s precious resources while promoting human health and wellbeing. She hopes to raise awareness about the disastrous impact of harmful pollution on the environment and minimizing its impact on our lives. 
  Dr. Rahm discusses: pollution prevention and remediation, regulatory compliance requirements, novel approaches for reducing water contamination, and decreasing soil corruption. This book shines a light on challenges facing our environment caused by advancements in technology or industrialization. A passionate advocate of heavy metal detoxification, Dr. Rahm targets those seeking a better understanding of the impact of heavy metals in our environment, how to make a difference in the environment, and what the government can do to help. 
  Whether an avid environmentalist or simply concerned about preserving a healthy body for yourself and future generations, this book is sure to inspire with new ideas and a better 
  understanding for building a greener and healthier future.

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