Altri libri che potrebbero interessarti

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  Between You and AI - Unlock the...

  Andrea Iorio

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  In Between You and AI: Unlock the Power of Human Skills to Thrive in an AI-Driven World, digital transformation speaker and economist Andrea Iorio delivers a clear and actionable roadmap to not just maintain relevance, but to thrive as the technology we all work with everyday changes rapidly. The author offers a three-part framework addressing the cognitive, behavioral, and emotional dimensions of tech transformation, walking listeners through the steps to developing the human skills needed to thrive in the modern marketplace. 
   
  Between You and AI challenges you to embrace artificial intelligence as a partner and unlock the uniquely human potential that defines the future of work. You'll also find real-world strategies, examples, and insights that you can use immediately in your own company; tools to help leverage AI as a strategy for growth, rather than as "competition" for human labor; and ways to lead others with trust and emotional intelligence, creating value where AI cannot. 
  This book answers the question, “How do we make humans indispensable in a world of machines?" It's a blueprint to building hybrid teams―human and AI―that effectively innovate, unlock resilience, and achieve long-term success. It's perfect for managers, executives, and other business leaders in virtually any industry.

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  The Positive Thinking Workbook...

  Victoria Tyler

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  Hello beautiful woman! 
  Still struggling with negative thoughts, self-esteem, feelings of self-worth and that pesky negative self-talk? 
  Still struggling to feel empowered, worthy and inspired by your life… but you don’t know where to start? 
  Girl, I feel you! 
  I know what it is like to be in that place of struggle wanting to find your purpose, longing to live a life you love and to truly love yourself but not knowing what steps to take to get there. I used to be that girl too 
  This book will help you pinpoint what you must do to take back control of your life! 
  Does any of this sound familiar? 
  - All-or-Nothing Thinking 
  - Overgeneralization 
  - Mental Filter ( Of all the things going well, you pick one negative detail out and focus all your attention on it ) 
  - Discounting the Positive ( You often feel inadequate or unappreciated because you ignore positive experiences ) 
  - Jumping to Conclusions 
  - Magnification/minimization ( Your special magnifying glass can magnify an issue, making it bigger than it really is. Or you’re able to minimize the situation and your positive qualities) 
  - “Should” statements 
  - Labelling ( You label yourself in a negative way when you’ve done something you or others don’t like ) 
  - Personalization and blame 
  This is your chance to get what you’ve always wanted. 
  - Change your mind from pessimism to optimism. 
  - Live in a world of abundance instead of limiting beliefs. 
  - Change the habit of negative thinking. 
  - Truly learn self-acceptance and self-love. 
  - Stop self-doubt and gain real confidence. 
  - Learn how to get out of a funk and back on track fast. 
  - Feel strong and in control instead of weak. 
  - Discover and be your best possible self. 
  I’ll Be Your Guide To Positive Thinking!

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  Mastitis - Causes Symptoms and...

  Lilly Richardsen

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  Mastitis is an inflammation of the breast tissue that often results from an infection. It is a condition that primarily affects women, especially those who are breastfeeding, although it can also occur in non-lactating women and, in rare cases, men. The inflammation associated with mastitis is typically caused by bacteria entering the breast tissue through a cracked or sore nipple, though other factors such as blocked milk ducts, hormonal changes, or injury to the breast can also contribute. Mastitis is not only physically painful but can also cause significant emotional distress, particularly for new mothers who may already be dealing with the challenges of breastfeeding and caring for an infant. 
  The importance of understanding mastitis lies in its ability to impact both the physical and emotional well-being of those affected. When left untreated, mastitis can lead to complications such as breast abscesses, which may require surgical intervention. Additionally, untreated or recurrent mastitis can cause long-term issues with breastfeeding, leading to early weaning or, in some cases, chronic breast pain. Early recognition and appropriate treatment are critical for preventing these complications and ensuring the best possible outcome for the individual. 
  While mastitis is most commonly associated with breastfeeding, it is essential to recognize that the condition can affect women and men in other contexts as well. For non-lactating women, mastitis can sometimes be linked to hormonal changes, particularly during pregnancy or menopause. Men, though rarely affected, can also experience mastitis, often as a result of an infection or other underlying health issue. Understanding the different causes, symptoms, and risk factors of mastitis can help individuals identify the condition early and seek appropriate medical care before it progresses into something more serious.

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  Geratology - Understanding Old...

  Mike Crawford

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  Geratology is the scientific study of aging, encompassing its biological, psychological, and social dimensions. While often confused with geriatrics, which focuses on medical care for older adults, geratology takes a broader approach, examining aging as a lifelong process that affects individuals and societies in complex ways. Understanding geratology is crucial as global life expectancy rises and aging populations reshape economic, healthcare, and social structures. 
  The origins of geratology trace back to early philosophical and medical inquiries into longevity. Ancient Greek and Roman scholars explored aging as a natural phenomenon, while modern scientific advancements have provided deeper insights into the mechanisms of aging. Over the past century, geratology has evolved into an interdisciplinary field, drawing from biology, psychology, sociology, and public health to analyze how people age and how societies can better support aging populations. 
  At its core, geratology investigates the biological changes that occur with age. These include cellular senescence, genetic factors, and the gradual decline of organ function. Research into longevity has uncovered key processes such as telomere shortening, oxidative stress, and the role of inflammation in age-related diseases. While aging is an inevitable process, scientific advancements continue to explore ways to slow its progression and improve quality of life in later years.

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  DevSecOps - Integrating Security...

  Steve Abrams

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  "DevSecOp: Integrating Security Seamlessly" is your essential roadmap to understanding and implementing DevSecOps—the integration of security into the fast-paced world of software development and IT operations. Written for IT professionals, software developers, security specialists, and organizational leaders, this guide demystifies the processes, tools, and cultural shifts necessary to build a security-first approach in the development lifecycle. 
  In today’s digital age, where cyber threats loom large and demand agility and robust security measures, this book offers a timely and critical exploration of how to embed security at every step of the development process without sacrificing speed or innovation. From foundational concepts and the importance of a collaborative culture to advanced techniques in automation and compliance, this guide covers all aspects needed to successfully transition to DevSecOps. 
  Through engaging chapters, readers will discover practical strategies for overcoming common challenges, leveraging cutting-edge tools and technologies, and adopting secure coding practices. Real-world case studies illustrate successful implementations and highlight the transformative impact of DevSecOps in various organizational contexts. 
  Whether you are looking to refine your current development processes or build an integrated security practice from the ground up, "DevSecOp: Integrating Security Seamlessly" offers the insights and actionable steps necessary to ensure your projects are secure, compliant, and aligned with business objectives. Prepare to transform your organization’s approach to development and secure your place at the forefront of technological innovation with this comprehensive guide. 
   

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  Deep Sleep Induction: A Guided...

  Holistic Center for Sleep Medicine

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  Experience Unmatched Relaxation: Immerse yourself in a tranquil journey designed to ease your mind and body into a state of profound relaxation. 
   
  Scientifically Proven Techniques: "Deep Sleep Induction" employs scientifically proven techniques that promote deep sleep and enhance overall well-being. By incorporating elements of mindfulness, progressive muscle relaxation, and calming visualizations, this meditation helps you release the stresses of the day and prepare for a night of uninterrupted rest. 
   
  Perfect for All Sleepers: Whether you struggle with insomnia, experience frequent wakefulness, or simply wish to improve your sleep quality, "Deep Sleep Induction" is the perfect solution. It is suitable for all sleepers, from those new to meditation to experienced practitioners seeking deeper relaxation. 
   
  Benefits You Can Feel: 
  Enhanced Sleep Quality: Enjoy longer periods of deep, restorative sleep.Reduced Stress and Anxiety: Calm your mind and alleviate anxiety for a peaceful night's rest.Increased Energy: Wake up feeling refreshed, energized, and ready to take on the day. 
   
  Easy to Use: Simply find a comfortable spot, close your eyes, and let our soothing voice guide you into a state of deep relaxation. Whether you listen at bedtime or during a nap, "Deep Sleep Induction" will help you achieve the restorative sleep you deserve. 
   
  Why Wait? Transform Your Nights Today: Say goodbye to restless nights and hello to a new era of peaceful sleep. Download "Deep Sleep Induction" now and embark on your journey to better rest tonight!

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