Altri libri che potrebbero interessarti

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  The Thriving Doctor - How to be...

  Sharee Johnson

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  How can you protect your right to a balanced life in a profession that demands perfection? 
  Medical life is challenging. The culture is competitive, the environment intense, the machinery complex and unwieldy, and the expectations high. Under such constant stress, many doctors sacrifice their own wellbeing to try and provide the best possible care for their patients.  
  We've got it backwards. Only by first looking after yourself can you truly provide the best care for others. Non-clinical skills have untapped potential in providing both personal and - you guessed it - clinical benefits. Research has clearly shown that patient experience and patient health outcomes are better when doctors are compassionate and well themselves. 
  Thriving doctors have better rapport with others, make less errors and feel more satisfied and engaged in their work. Medicine has spent little energy helping doctors build their skills in communication, emotional regulation, mind management, leadership, and compassion. Coaching offers a way to immediately start bridging this known gap. 
  Coaching provides deep listening, powerful questions, and a view from outside the culture of medicine that notices different things.  
  You are a whole human, and it's time to treat yourself like it.

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  The Political Thought of Xi Jinping

  Olivia Cheung, Steve Tsang

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  Over the course of the last half dozen years, China's supreme leader Xi Jinping has made extraordinary changes which have profound implications not only for the Chinese people but nations throughout the world. Given how swiftly and fundamentally China's relations with the rest of the world are changing under Xi's rule, it is imperative that we know what Xi Jinping Thought is, how it evolved, and why it is so important. 
   
   
   
  In The Political Thought of Xi Jinping, Steve Tsang and Olivia Cheung provide an authoritative overview of what "Xi Jinping Thought" is and is not and what it means for both China and the world. Xi, now effectively leader for life, has worked to ensure that "Xi Jinping Thought" becomes cemented as the new state ideology. Clearly inspired by the doctrine of "Mao Zedong Thought," which shaped the parameters of acceptable thinking for a quarter century, Xi wants his doctrine to define what he calls the "China Dream of national rejuvenation" and serve the pathway to its fulfillment by 2050. Drawing from original research of Xi's speeches, writings, and policies, Tsang and Cheung conceptualize Xi's vision independently from interpretations provided by the Chinese Communist Party or other sources. They further examine and explain how Xi seeks to transform this vision into reality.

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  How to Stop Being Negative Angry...

  Robert J. Manson

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  Tired of Feeling Stuck in Negativity, Frustration, or Anger? It’s Time to Break Free.
   
  
   
  Do you ever feel like your emotions control you instead of the other way around? Maybe stress keeps piling up, small things push you over the edge, or overthinking makes everything feel worse. It’s exhausting—like no matter what you do, negativity keeps creeping back in.
   
  
   
  You’re not broken, and you’re not alone. The way you think and feel isn’t set in stone. Change is possible, and it starts with understanding what’s really happening inside your mind.
   
  
   
  Inside, you’ll discover:
   
  🔹 Why negativity feels automatic—and how to shift your mindset
   
  🔹 The real reasons behind anger and frustration—and how to defuse them
   
  🔹 How to stay calm under pressure and stop overreacting
   
  🔹 The secret to handling stress without feeling overwhelmed
   
  🔹 Simple ways to break the cycle of overthinking and anxiety
   
  🔹 How emotional intelligence can transform your relationships and happiness
   
  
   
  BONUS:
   
  ✔️ Guided self-reflection exercises, stress-management techniques, and emotional intelligence worksheets to help you turn insight into action.
   
  Imagine waking up feeling lighter, handling challenges with ease, and building stronger connections with the people around you.
   
  
   
  ✨ Take the first step toward a calmer, more positive life. Get your copy today and start the change that lasts.

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  Lost Fort Worth

  Mike Nichols

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  From the humble beginnings of a frontier army camp, Fort Worth transformed into a city as cattle drives, railroads, oil, and national defense drove its economy. During the tremendous growth, the landscape and cultural imprint of the city changed drastically, and much of Cowtown was lost to history. Witness the birth of western swing music and the death of a cloud dancer. See mansions of the well-heeled and saloons of the well-armed. Meet two gunfighters, one flamboyant preacher, one serial killer and one very short subway carrying passengers back in time to discover more of Fort Worth. Author Mike Nichols presents a colorful history tour from the North Side to the South Side's Battle of Buttermilk Junction.

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  HOW TO DEAL WITH DIFFICULT...

  Jessica Winston

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  First and foremost, interacting with difficult people is one of the best ways to hone important life skills such as communication, empathy, and problem-solving. When we are confronted with challenging individuals, we are compelled to engage in productive communication in order to find a solution. We need to make sure that we are actively listening to them so that we can understand their point of view, that we are asking questions to explain their worries, and that we are expressing ourselves in a clear and confident manner. When we have to deal with difficult people, it can provide us with an opportunity to practice and enhance our communication skills, which can be useful in many different aspects of our lives. 
  In addition, interacting with difficult people might help us develop empathy, which is the capacity to comprehend and identify with the emotions of another person. It is very simple for us to become preoccupied with our own feelings and disappointments when we are forced to interact with difficult people. However, taking the time to think about things from the perspective of another person might help us build empathy and compassion for that individual. Building greater relationships with other people enables us to develop empathy, which in turn can help us become better at problem solving and better negotiators. 
  In addition, engaging with difficult people can assist us in developing abilities necessary for problem-solving. When we are confronted with a challenging individual, we have the responsibility of figuring out how to resolve the conflict while still honoring our own boundaries and requirements. 

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  Adult Survivors of Emotionally...

  PhD Sherrie Campbell

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  When your parents are pathologically self-centered, manipulative, or emotionally abusive, the pain they cause is deep and often difficult to put into words. You may experience anxiety, depression, complex post-traumatic stress disorder (C-PTSD), low self-esteem, addiction, or other mental health conditions as an adult. But it was not your fault, and there are tools you can use to heal the trauma caused by your childhood. 
   
   
   
  This compassionate guide will help you gain a greater understanding of what happened in your past; transform deep pain into emotional resilience; and build the loving, meaningful relationship with yourself that you deserve. You'll also learn to set boundaries with others, assert your needs, and overcome emotional avoidance to develop warm, loving relationships with others. 
   
   
   
  Author Sherrie Campbell offers powerful skills drawn from a range of evidence-based treatments, including mindfulness, acceptance and commitment therapy (ACT), cognitive behavioral therapy (CBT), self-compassion, lived experience, and body-based practices to help you heal from the past and reconnect with your authentic self. 
   
   
   
  Let this book guide you on the path to healing, wholeness, and self-discovery.

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