Altri libri che potrebbero interessarti

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  Mental Fitness: Strategies for a...

  People with Books

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  Mental Fitness: Strategies for a Stronger Mind 
  "Mental Fitness: Strategies for a Stronger Mind" is a groundbreaking Audio Book that challenges the conventional narrative of mental wellness, inviting readers to embrace imperfection as a pathway to a more fulfilling life. In this transformative guide, readers will embark on a journey of self-discovery, learning to navigate the complexities of their inner world with grace and authenticity. 
  Through a series of thought-provoking chapters, "Mental Fitness: Strategies for a Stronger Mind" explores the intersection of mental health, personal growth, and self-acceptance. From debunking the myth of perfection to uncovering the power of mindfulness, each chapter offers practical insights and actionable strategies for cultivating mental wellness and finding joy in everyday life. 
  With its accessible writing style and relatable anecdotes, "Mental Fitness: Strategies for a Stronger Mind" speaks directly to the heart of the reader, offering a compassionate and empowering approach to mental wellness. Whether you're struggling with stress, anxiety, or self-doubt, or simply seeking greater fulfillment and purpose in life, "Mental Fitness: Strategies for a Stronger Mind" provides the guidance and inspiration you need to thrive. 
  If you're ready to break free from the pressures of perfectionism and embrace the beauty of imperfection, "Mental Fitness: Strategies for a Stronger Mind" is the Audio Book for you. Start your journey to mental wellness today and discover the joy of living fully, just as you are.

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  Enchanted Plants - A Treasury of...

  Varla A. Ventura

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  “Guided by fairy folk and Ventura’s own botanical wisdom, this book is an enchanting walk on the path of green magic and folklore.” —Coby Michael, author of The Poison Path Herbal   From fairy tales to your garden, Enchanted Plants is an illustrated treasure trove of the lore and magic in the kingdom of plants.   Take a walk through mystical, magical, and folkloric gardens and discover the plants and flowers that have captured our hearts and minds for centuries. Will you dare to pick a golden apple or seize the perfect rose? Will you sneak through the gilded gates of the poison garden where plants both alluring and life-saving intertwine?  From the baneful bog to the garden gate, plant lover and lover of the bizarre Varla Ventura brings together forgotten lore of plants for the ultimate romp through a botanical wonderland, including excerpts from fairy tales and a lively discussion of each plant’s legendary magical and medicinal properties. Don’t forget your scissors.  Enchanted Plants is arranged by general environment:  cultivated plants and edibles;  toxic plants;  meadowlands;  the woods;  marshes and swamps; and  tropical plants.  Each chapter contains a cultivated selection of plants, arranged alphabetically by popular common name, with additional information including botanical name, common names, folklore, ethnobotanical properties, magical and occult properties, and modern usage if applicable.

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  America's Plan for the Young...

  Raymond Sturgis

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  As the government continues to trap black males into abnormal and senseless lives, black men are revolting against authority and common sense. They must be numb or dumb to the positive legacy their black leaders presented to them. Black-on-black crime is outrageous, and black men need to understand as long as they live, white Americans and this government are at war with them, and they have to readjust their thinking and fight together to defeat this racist system. America's plan is to disrupt black families so white men can take our black women and make white babies, while we are dead or in prison. America's plan does not have to be black America's plan, therefore we must love one another and save black families and black communities from a racist and Republican party takeover.

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  History of Chile - Colonialism...

  Kelly Mass

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  The history of Chile spans thousands of years, with evidence suggesting that the region was inhabited as early as 10,000 years ago. Migrating Native Americans are believed to have settled in the fertile valleys and coastal areas, forming over a dozen distinct Amerindian cultures. These early inhabitants may have arrived via the Pacific coast in a rapid expansion predating the Clovis civilization or through trans-Pacific migration. Archaeological sites such as Monte Verde, Cueva del Milodón, and the Pali Aike Crater provide critical evidence of this early human activity. Monte Verde, in particular, predates the Clovis site by thousands of years, challenging traditional theories of the first human migrations to the Americas. 
  By the time of Spanish exploration in the 16th century, various indigenous groups occupied the land. The Mapuche, who inhabited south-central Chile, were the most significant and resilient, maintaining their independence through centuries of conflict with Spanish colonizers and later the Chilean state. Their resistance was emblematic of the challenges faced by Spanish conquistadors who arrived in 1540 under the leadership of Pedro de Valdivia. Despite fierce resistance, Valdivia founded Santiago in 1541, marking the beginning of Chile's colonial era. 
  Chile was part of the Spanish Empire from 1540 to 1818. During this period, the colony developed an economy centered on agriculture and the extraction of natural resources like saltpeter and, later, copper. While these resources bolstered the economy, they also led to over-reliance on commodity exports and tensions with neighboring countries. The War of the Pacific (1879–1884) exemplified such conflicts, as Chile battled Bolivia and Peru over control of the nitrate-rich Atacama Desert.

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  Loving Someone with Suicidal...

  PhD Stacey Freedenthal, PhD...

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  If you love someone who has suicidal thoughts, you may struggle with profound fear of saying or doing the wrong thing. You desperately want to help, but you're unsure of where to start. This book can guide you as you support your loved one—without sacrificing your own needs and well-being. You'll find the answers to some of your most urgent questions, including: what are signs and clues of suicide risk; how do I talk with my loved one about their suicidal thoughts; when should I call the police; what do I say and do after a suicide attempt; what treatments for suicidality are available; how can I help the person I care about stay safe; what can I do to help them feel better, too; what can I do to cope better; and what does recovery look like after a suicidal crisis? 
   
   
    
  Written by a psychotherapist with decades of clinical experience in suicidology, this compassionate guide offers essential communication techniques you can use to help your loved one, as well as strategies for navigating your own stress, worry, fear, and anxiety. Drawn from cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindful self-compassion, the tools in this book will help you recognize warning signs, improve communication, create a safety plan, know when to seek professional help, and support a loved one in crisis.

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  The Coffee-House of Surat - A...

  Leo Tolstoy, Tim Zengerink

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  What if every path led to the same destination—just spoken in different tongues? 
  The Coffee-House of Surat by Leo Tolstoy is a short, powerful story that imagines a meeting of five religious men—each defending their path to truth. But when a quiet observer finally joins the discussion, he offers a perspective that challenges the foundation of their debate. 
  This modern audiobook adaptation presents Tolstoy’s timeless reflection on faith, dogma, and understanding in clear, thoughtful language for today’s listener. 
  What You’ll Hear in This Modern Translation: 
  •	A moving dialogue between representatives of different faiths 
  •	A calm, wise interruption that reframes the entire debate 
  •	A reminder that truth may not belong to any one group—but to all 
  Included in This Edition: 
  This audiobook retains the heart of Tolstoy’s message while modernizing the language for clarity, flow, and accessibility—making it ideal for both reflection and discussion. 
  Listen now—and let this parable open your heart to the wisdom of unity.

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