Altri libri che potrebbero interessarti

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  The Great Book of Journaling -...

  Eric Maisel, Lynda Monk

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  Learn how to quell worry and anxiety and fuel creativity with journaling in this informative guide. 
   
  From psychotherapist Eric Maisel and Lynda Monk, Director of the International Association for Journal Writing, a guide to journal writing for higher self-esteem. This is the next-generation book on journaling techniques that introduces a younger generation to the immense benefits of journaling and provides all journal writers with the tools they need to grow, heal, and deepen their personal writing experience. 
   
  Therapeutic journal writing can promote individual healing, creativity, and community-building. The Great Book of Journaling offers multiple perspectives on journaling techniques in an easy-to-use, practical format, along with providing a comprehensive introduction to various techniques and methods for deepening your personal writing. 
   
  Learn from the best.We’ve rounded up forty of the top journal experts in the world to explain exactly what journal writing can do for you! The Great Book of Journaling is full of practical tips, evidence-based research, and rich anecdotes from their coaching, teaching, therapy work with journal writers, or their personal journal writing. 
   
  The Great Book of Journaling can help:Create high self-esteem, self-love, and self-confidenceImprove your health and your sense of wellbeingCalm your worry and anxietyServe your creative needsDeepen your personal writing 
   
  Readers of books on journal writing such as Mindfulness Journal, The Self-Discovery Journal, or No Worries will love The Great Book of Journaling.

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  Rise of Classical Greece The:...

  Editors Charles River

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  When people think of ancient Greece, images of philosophers such as Plato or Socrates often come to mind, as do great warriors like Pericles and Alexander the Great, but hundreds of years before Athens became a city, a Greek culture flourished and spread its tentacles throughout the western Mediterranean region via trade and warfare. Scholars have termed this pre-Classical Greek culture the Mycenaean culture, which existed from about 2000-1200 B.C., when Greece, along with much of the eastern Mediterranean, was thrust into a centuries long Dark Ages. Before the Mycenaean culture collapsed, it was a vital part of the late Bronze Age Mediterranean system and stood on equal footing with some of the great powers of the region, such as the Egyptians and Hittites. 
  If anything, the collapse of the Mycenaeans was a drawn-out affair, and while the early centuries of the Dark Ages might be seen as a continuation of this trend, even in the worst years, there was a degree of continuity and even some innovations. These changes including the beginnings of the use of iron as an alternative to bronze and some religious practices that continued to be observed. Furthermore, enough remained to form the basis of a recovery in economic, cultural, and artistic aspects of life in the later stage of the era, and in the political sphere, changes necessitated by the collapse in the economic system certainly paved the way for the rise of the polis 
  During the Greek Renaissance of the 8th century the Greek alphabet developed and the earliest surviving Greek literature was composed, while in terms of art and architecture, sculptures and red-figure pottery began. Warfare changed significantly as well when the hoplite became the core infantry. Put simply, none of these developments could have occurred if the basis for these changes had not been secured during what came to be known as the Greek Renaissance.

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  Adventures and Exploration -...

  John Harpoon

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  This book contains four books, which are: 
  - Forsaken Realms: Throughout history, there have been places where human ambition, industry, or even nature’s cruelty has left behind stark reminders of a world once bustling with life, now standing frozen in time. These forsaken realms—whether born of abandonment, catastrophe, or the slow erosion of human civilization—whisper tales of a forgotten past. They are the remnants of once-thriving cities, sprawling industries, and cultures now reduced to ruins, each holding secrets that time has almost claimed. 
  - Terra Incognita: To document the unknown is to navigate a delicate and often treacherous path. It is an undertaking that demands curiosity and courage, tempered by discipline and respect for the subject at hand. When the unknown takes the form of a remote, enigmatic island, the challenges multiply, and the journey becomes as much about understanding ourselves as it is about uncovering the mysteries of the place. 
  - The Bargain Paradise: An economical dwelling is a home designed with cost-efficiency in mind, blending affordability, functionality, and sustainability. The concept of such a dwelling goes beyond simply being cheap; it involves thoughtful design choices that minimize expenses while maintaining comfort and quality of life. At its core, an economical dwelling aims to reduce the financial burden on its owner without sacrificing the essential aspects of a well-built home. 
  - Himalaya Doomsday Device: In the vast expanse of the Himalayas, hidden beneath centuries of snow and ice, lay a secret that had been buried for generations. The towering peaks, once home to monks and ancient civilizations, now shielded a dark legacy that time itself had forgotten. The truth about this forgotten legacy, however, was about to resurface, altering the course of history and threatening the very future of a nation.

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  Life Manual Enquiridion -...

  Epictetus

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  “MANUAL OF LIFE: EPICTETHETUS' ENQUIRIDION IN CONTEMPORARY LANGUAGE” is more than a book, it is a tool to free your mind and reach the inner peace you are looking for. The timeless teachings of Epictetus, one of the greatest Stoic philosophers, are now at your disposal in an updated language, close to your reality. This manual is not only to read, it is to live it. It will help you develop mental strength, face problems with serenity, and discover what really matters in life.  
  Imagine feeling in control of yourself, no matter what happens around you. That is the essence of stoicism: a life of inner freedom and serenity. Each page will open you to a new way of thinking, teaching you to master your emotions and see challenges as opportunities for personal growth.  
  Make these millenary teachings your daily guide! BUY this book NOW and start transforming the way you live, true freedom is just a Click away!

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  Life Skills For A Broken World

  Dr. Ahona Guha

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  A revolutionary framework for living well in a broken world, from acclaimed author and psychologist. 
   
   
   
  How can I manage heartbreak? How do I cope with death? How can I learn to tolerate anxiety and have hope? 
   
   
   
  In this helpful, practical, and realistic guide to good psychological health, Dr. Ahona Guha shows us how to cope, thrive, and still feel hopeful for the future. Combining techniques from a range of therapeutic modalities, she demonstrates how we can build a range of essential psychological skills, and apply them to live a more tranquil and joyful life. 
   
   
   
  Life Skills for a Broken World is a breath of fresh air, cutting through the confusion to provide solid, practical, and evidence-based answers to existential questions, big and small.

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  Why Do We Want to Dominate Or Be...

  Jiddu Krishnamurti

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  "Why do we want to dominate or be subservient to another? - 20 August 1949  
  • Why is it that we dominate, consciously or unconsciously? 
  • To submit oneself to another is the negative form of domination. We shall not 
  be able to solve this problem by thinking in terms of opposites. 
  • Is not domination a process of isolation, which denies relationship? 
  • Can there be relationship between two people if there is any sense of 
  domination or submissiveness? 
  • Q: Is not the experience of the past a help towards freedom and right action in 
  the present? 
  • Q: Is my believing in survival after death a hindrance to liberation through self- 
  knowledge? 
  • Q: Why is it certain individuals identify themselves with you or with your state 
  of being and thereby gain authority for themselves?"

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