Altri libri che potrebbero interessarti

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  Cognitive Behavior Therapy Basics

  Celine Zerth

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  Cognitive Behavior Therapy Basics: An Introduction to Changing Negative Thoughts and Behaviors and Overcoming Common Mental Health ChallengesIf you're looking into CBT, you may be struggling with depression, anxiety, or other emotional difficulties, or you may just be interested in learning more about CBT as a mental health professional. Regardless of your motivation, this audiobook will provide you with a solid foundation in the principles and techniques of CBT, as well as practical tips for applying these concepts to your own life or to your work with clients.In this audiobook, you will learn all about CBT, what it is about and how it can help overcome negative thoughts and behaviors. This audiobook will cover the following topics:- What does cognitive behavioral therapy do?- Mindful Cognitive Behavioral Therapy- The Most Popular Techniques Used In CBT- What is cognitive therapy best used for?- Three main cognitive disorders- Signs Of Cognitive Issues- 7 Cognitive Abilities- How do you fix cognitive disorders?- Practices to Improve Thoughts- And many more!If you want to have a basic understanding of the principles and practices of CBT, this audiobook is for you so scroll up and click “add to cart” now to download this audiobook today!

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  Human Anatomy - A Comprehensive...

  Ava Westwood

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  The human body is a remarkable and intricate system, made up of trillions of cells working in harmony to maintain life. Understanding its structure and function is essential for gaining insights into how the body operates and sustains itself. At the most basic level, the body is organized into four primary levels: cells, tissues, organs, and systems. Cells are the building blocks of life, each with specialized functions that contribute to the overall well-being of the organism. Tissues are formed from similar cells working together to perform specific functions. Organs are composed of various tissues that cooperate to carry out more complex tasks, and when organs work together in coordinated groups, they form systems that carry out essential bodily functions. 
  The organization of the body is designed for efficiency and survival, ensuring that all processes, from digestion to respiration, occur seamlessly. For example, the digestive system processes food and absorbs nutrients, the respiratory system ensures oxygen exchange, and the circulatory system distributes oxygen and nutrients to the cells while removing waste products. Each system is interconnected, and any disruption to one can affect the others, highlighting the importance of balance and coordination in maintaining health. 
  A key concept in understanding the body’s functioning is homeostasis, the body’s ability to maintain a stable internal environment despite external changes. This balance is critical to the survival of cells and, by extension, the organism as a whole. The body’s systems are continuously monitoring and adjusting to changes in temperature, pH levels, fluid balance, and other internal factors to keep everything within optimal ranges. For instance, when body temperature rises, the body sweats to cool down, and when it drops, it shivers to generate heat. Similarly, the kidneys help regulate fluid balance by adjusting urine production according to hydration levels.

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  Sit Stay Heal - What Dogs Can...

  Renee Alsarraf

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  “Written with grace and emotional honesty, Sit, Stay, Heal will live with you long after the last page.”— John Grogan, bestselling author of Marley & Me 
  For more than two decades, esteemed veterinary oncologist Dr. Renee Alsarraf treated cancer in her beloved canine patients. Then, at age fifty-one, she was diagnosed with cancer herself. 
  Sit, Stay, Heal: What Dogs Can Teach Us About Living Well is Dr. Renee’s unforgettable testament to the extraordinary healing nature of dogs. Every day in her veterinary practice, she bears witness to the undeniable bond between pets and their people. However, while we are busy teaching them to “sit” and “stay,” they have their own, more profound, lessons to impart. In Sit, Stay, Heal, we meet Cosmo, the golden retriever who arrives at Renee’s office just before his fourteenth family vacation to the beach; Daisy, the cocker spaniel, an emotional support dog for a special needs child; and Franny, the bloodhound, a police dog who wasn’t ready to retire from the force. Then there’s Dr. Renee’s own dog Newtie, who falls ill when she needs him most. 
  Our dogs are wise in ways humans are not. For Dr. Renee, it was her patients—those furry, four-legged, slobbering animals—who seemed to uniquely understand her difficult journey and who showed her the true power of positivity and unconditional love. Full of life lessons and healing metaphors, perfect dogs and their imperfect humans, Sit, Stay, Heal is a captivating, heartwarming story for dog lovers far and wide.

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  Blockchain Revolution:...

  Alexandra Mitchell

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  An in-depth manual for comprehending and managing the revolutionary effects of blockchain technology on our digital environment is "Blockchain Revolution: Transforming the Digital Landscape: How Blockchain Technology is Redefining Trust, Security, and Efficiency in the Modern World." This book, written by subject-matter specialists, explores blockchain technology's fundamental ideas, tenets, and uses while providing readers with an understandable and concise synopsis of its revolutionary possibilities. 
  The book's first section introduces readers to the fundamentals of blockchain technology, such as its consensus processes, decentralized architecture, and cryptographic security. It then examines the impact of blockchain on trust, security, and efficiency across a range of industries, including supply chain management, government services, healthcare, and banking. 
  Readers will learn about real-world use cases and success stories throughout the book that illustrate how blockchain technology can be applied practically to solve difficult issues and promote good change. Blockchain is transforming how we transact, engage, and build trust in the digital age by facilitating safe peer-to-peer transactions and improving transparency and accountability in government. 
  The book also examines the potential and difficulties of adopting blockchain technology, including security issues, scalability constraints, and regulatory considerations. "Blockchain Revolution" equips readers with the knowledge, skills, and recommended practices needed to overcome these obstacles and fully utilize blockchain technology to build a more transparent, resilient, and inclusive digital future.

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  Crafting a Classy Coder Career

  Tom Henricksen

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  Cut through the noise about a rewarding coding career. 
  In this ebook, we discuss how to: 
  Unplug to be productive 
  Structure your day for success 
  Master the right skills 
  Find the right way for you to learn and experiment 
  This simple ebook gives you quick guidance for your profession!

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  Particle Physics - A Very Short...

  Mark Hedges

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  Particle physics is the branch of physics that explores the fundamental particles that constitute matter and the forces that govern their interactions. At its core, particle physics aims to understand the building blocks of the universe, which are invisible to the naked eye but form the essence of everything around us. This field of study delves into the smallest scale of nature, where particles like quarks, leptons, and bosons interact in ways that determine the structure and behavior of all matter. 
  The development of particle physics began with the early studies of atoms, but as scientific knowledge advanced, it became clear that atoms themselves were not indivisible. The discovery of the electron in the late 19th century marked the beginning of this journey. Subsequent advancements led to the identification of other subatomic particles, such as protons and neutrons, which make up the atomic nucleus. These findings, however, were only the beginning, and as technology advanced, especially with the creation of particle accelerators, scientists began probing even deeper into the atomic structure. 
  A pivotal moment in particle physics came with the formulation of the Standard Model, a comprehensive theory that describes the electromagnetic, weak, and strong forces and classifies all known elementary particles. According to the Standard Model, all matter is made up of fundamental particles, and their interactions are mediated by force-carrier particles called bosons. This model successfully explains the behavior of particles in a wide range of experiments, and it has been verified by numerous experiments, such as those conducted at large particle accelerators like the Large Hadron Collider (LHC). The discovery of the Higgs boson at CERN in 2012 provided strong experimental confirmation of the Standard Model and earned the physicists involved the Nobel Prize.

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