Altri libri che potrebbero interessarti

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  The Power of the Dao - Seven...

  Max Landsberg

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  “Insightful and engaging! … this book hits the mark with powerful techniques for living a more fulfilled life.”Dr. Marshall Goldsmith, Thinkers50 #1 Executive Coach, and New York Times bestselling author of The Earned Life, and What Got You Here Won’t Get You There 
   
  What if you could live your life in flow? 
   
  Being in flow is when you are ‘in the zone’, ‘on your game’, or even ‘on fire’. This is both a mental state and a physical one. You have a feeling of complete focus, full involvement and deep enjoyment in whatever you are doing. You feel the activity takes no energy from you – indeed you feel that it is giving you energy. You barely notice the passage of time. You feel calm but almost ecstatic.Most of us have glimpsed being in this state. But what if you could be in your zone not just for a moment of flow, nor merely for a day, but always and forever?Max Landsberg, best-selling author whose previous titles have sold more than a million copies, reveals how we can live in a state of flow all the time. He shows how to achieve this, based on the enduring wisdom of Daoist principles and practice. 
   
  “One of the best books I have read on personal development and growth … I am sending copies to my friends and CEO contacts.”André Andonian, Board Chair, CEO coach, and former Managing Partner of McKinsey in Korea and Japan

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  Set Good Boundaries - Where You...

  Zera Young

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  Setting healthy boundaries can be a real challenge, especially if you find yourself in codependent dynamics. If you often prioritize others' needs over your own, Set Good Boundaries is your go-to manual. It equips you with essential skills to define boundaries within your current relationships and kick-start new connections on the right foot. 
  Master the art of confidently and assertively communicating your needs. This book caters to anyone aiming to improve relationships, break free from people-pleasing tendencies, and find lasting inner peace. Whether you're dealing with an overbearing parent, a pushy friend, or someone displaying narcissistic traits, this book equips you to understand and address the core reasons behind boundary challenges.In this book you'll explore: 
  ✅Deconstruct the lie of selfishness 
  ✅How to handle a toxic relationship or a person who invalidates your emotions (for example, gaslighting, manipulation, or narcissism) 
  ✅ Proven tips for saying “no” and making it stick 
  ✅Step-by-step strategies that train you to assert yourself with confidence 
  ✅How to break away from people-pleasing habits and prioritize your needs - without fracturing healthy relationships 
  ✅And so much more! 
  Even if you're always prioritizing others, steering clear of conflicts, or feeling unsure about where to begin, this book is your solution. It offers a comprehensive insight into the boundaries necessary for your well-being.Get ready to step into a life of genuine connections and sustained happiness.

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  Geratology - Understanding Old...

  Mike Crawford

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  Geratology is the scientific study of aging, encompassing its biological, psychological, and social dimensions. While often confused with geriatrics, which focuses on medical care for older adults, geratology takes a broader approach, examining aging as a lifelong process that affects individuals and societies in complex ways. Understanding geratology is crucial as global life expectancy rises and aging populations reshape economic, healthcare, and social structures. 
  The origins of geratology trace back to early philosophical and medical inquiries into longevity. Ancient Greek and Roman scholars explored aging as a natural phenomenon, while modern scientific advancements have provided deeper insights into the mechanisms of aging. Over the past century, geratology has evolved into an interdisciplinary field, drawing from biology, psychology, sociology, and public health to analyze how people age and how societies can better support aging populations. 
  At its core, geratology investigates the biological changes that occur with age. These include cellular senescence, genetic factors, and the gradual decline of organ function. Research into longevity has uncovered key processes such as telomere shortening, oxidative stress, and the role of inflammation in age-related diseases. While aging is an inevitable process, scientific advancements continue to explore ways to slow its progression and improve quality of life in later years.

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  The Irish Aboard Titanic

  Senan Molony

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  The unspeakable tragedy of the Titanic disaster can only be fully appreciated through the tales of the people who were aboard on the night the ship went down. The Irish Aboard Titanic gives those people a voice, focusing on the Irish who were aboard the 'unsinkable' liner. In it are stories of agony, luck, self-sacrifice, dramatic escapes and heroes left behind. Senan Molony also records the heartache that continued long after that fateful night. In her wake the Titanic cast a long shadow over the families forced to endure the agonising wait to learn the fate of loved ones, over the lives of the survivors who had to start their lives anew and over those who lost relatives and friends. If you want to know about the Irish passengers and crew of the Titanic, this is the only book to have.

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  A Rare Recording of W F Hooley...

  W. F. Hooley

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  Abraham Lincoln's carefully crafted gettysburg address was originally meant to be secondary to other presentations that day, following on as it did from a two hour speech by the orator Edward Everett. Although Lincoln's speech was only just over two minutes long, it came to be regarded as one of the greatest speeches in American history. 
   
  "Four score and seven years ago our fathers brought forth on this continent, a new nation, conceived in Liberty, and dedicated to the proposition that all men are created equal. Now we are engaged in a great civil war, testing whether that nation, or any nation so conceived and so dedicated, can long endure. We are met on a great battle-field of that war. We have come to dedicate a portion of that field, as a final resting place for those who here gave their lives that that nation might live. It is altogether fitting and proper that we should do this. But, in a larger sense, we can not dedicate -- we can not consecrate -- we can not hallow -- this ground. The brave men, living and dead, who struggled here, have consecrated it, far above our poor power to add or detract. The world will little note, nor long remember what we say here, but it can never forget what they did here. It is for us the living, rather, to be dedicated here to the unfinished work which they who fought here have thus far so nobly advanced. It is rather for us to be here dedicated to the great task remaining before us -- that from these honored dead we take increased devotion to that cause for which they gave the last full measure of devotion -- that we here highly resolve that these dead shall not have died in vain -- that this nation, under God, shall have a new birth of freedom -- and that government of the people, by the people, for the people, shall not perish from the earth."

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  A Rare Recording of President...

  President John Fitzgerald Kennedy

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  President John Fitzgerald Kennedy (May 29, 1917 - November 22, 1963), often referred to by his initials JFK, was an American politician who served as the 35th president of the United States from 1961 until his assassination in 1963. He was the youngest person to assume the presidency by election and the youngest president at the end of his tenure. Kennedy served at the climax of the Cold War, and the majority of his foreign policy concerned relations with the Soviet Union and Cuba. A Democrat, Kennedy represented Massachusetts in both houses of the U.S. Congress prior to his presidency. The following recording is of his January 20, 1961, inaugural address.

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