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Sinossi

Overview: 
1. **Introduction to Stoicism**: Discover the origins and core principles of Stoic philosophy. 
2. **Stoic Ethics and Virtues**: Learn about wisdom, justice, courage, and temperance. 
3. **Stoic Practices**: Implement negative visualization, mindfulness, and journaling. 
4. **Emotional Resilience**: Manage emotions and overcome adversity. 
5. **Mindfulness**: Enhance present-moment awareness and intentional living. 
6. **Relationships**: Cultivate meaningful connections and ethical decision-making. 
7. **Decision-Making**: Make informed decisions aligned with values and goals. 
8. **Leadership**: Lead with integrity, empathy, and wisdom. 
9. **Wealth Management**: Navigate finances with moderation and ethical investing. 
10. **Personal Growth**: Pursue continuous development and lifelong learning. 
11. **Resilience in Adversity**: Embrace challenges as opportunities for growth. 
12. **Stress Management**: Discover techniques to manage stress and anxiety. 
13. **Work-Life Balance**: Achieve harmony between work and personal life. 
14. **Happiness**: Find inner tranquility through virtuous living. 
15. **Social Responsibility**: Promote justice, community service, and societal contributions. 
16. **Legacy**: Shape a meaningful legacy through ethical conduct. 
17. **Everyday Practice**: Integrate Stoic principles into daily life. 
18. **Personal Identity**: Explore self-awareness and authenticity. 
19. **Challenging Times**: Maintain composure during crises. 
20. **Living Stoically**: Embrace the transformative power of Stoicism for modern life.

Durata: circa 2 ore (02:22:37)
Data di pubblicazione: 29/06/2024; Unabridged; Copyright Year: — Copyright Statment: —

• Corpo, mente e spirito