Altri libri che potrebbero interessarti

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  The Healing Tree - Botanicals...

  Stephanie Rose Bird

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  “A beautiful blend of folklore, botanical science, acquired wisdom, and spiritual guidance.” —from the foreword by Luisah Teish   “If you want to learn about the reciprocal spiritual connection between humans and trees, you’re going to love this beautiful book.” —Tess Whitehurst, author of The Magic of Trees   Reclaiming traditional botanical and herbal practices has never been more important than it is today. So much of our future depends on our ability to use ancient earth knowledge. In this crucially important book, author Stephanie Rose Bird recounts the story of the sacred wood: how to live in it, learn from it, and derive spiritual enrichment from it, as well as how to preserve and protect it. The Healing Tree offers functional, accessible recipes, remedies, and rituals derived from a variety of African and African American traditions to serve mind, body, soul, and spirit.The Healing Tree celebrates the forest: its powers, spirits, magic, medicine, and mysteries. Bird shares how trees have provided her with personal healing, then allows us to share in that process for our own benefit. Bird’s book follows her own personal journey, but Africa is always her touchstone—the persistent and tenacious ancestral mother wisdom and spiritual foundation that refuses to fade away. The Healing Tree preserves this knowledge, presenting it as relevant and viable and demonstrating in intimate detail how vestiges of that knowledge took root in the Western Hemisphere, in African American culture, and more broadly in American culture in general.   Previously published as A Healing Grove, this updated edition includes a new preface by the author and a source guide for the botanicals discussed within.

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  Attila The Hun: The Scourge Of...

  HISTORY FOREVER

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  ★ Did you know that Attila The Hun was one of the greatest barbarian rulers in history? ★ 
  ★ Did you know that Attila The Hun was known for sacking and pillaging Roman cities?★ 
  ★ GET THIS BOOK NOW AND DISCOVER WHAT IT TAKES TO BE A HUN TODAY! ★In this book you will discover;Why Attila was The Most Evil Men In HistoryAttila and the Huns OriginHow Attila took over GneissesHow Attila took over ConstantinopleWhy Attila went against the VisigothsBattle of the Catalaunian PlainsHow Attila Invaded the Western Roman EmpireWhy Attila the Hun was called The Scourge of GodHow Attila Broke RomeSeveral Disturbing Facts about Attila and the Huns 
  ★ GET THIS BOOK NOW AND DISCOVER WHAT IT TAKES TO BE A HUN TODAY! ★

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  The Social Rhythm Therapy...

  MD Holly A. Swartz

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  If you have bipolar disorder, you may be especially vulnerable to changes in circadian rhythms. If you've ever had low energy during the day, but couldn't sleep at night, you've experienced a dysregulated body clock. You've also likely experienced the myriad negative physical and mental consequences of out-of-sync circadian rhythms. So, how do you stabilize this biologic clock and your mood? 
   
   
   
  In The Social Rhythm Therapy Skills Workbook for Bipolar Disorder, bipolar and mood disorder expert Holly Swartz offers a fresh approach to help you reset your body clock, overcome shifts in mood, and find relief from your bipolar symptoms. This groundbreaking workbook is filled with tools and actionable skills for creating a consistent schedule for sleeping, eating, and interacting with others. 
   
   
   
  You'll also learn how to combat the effects of social media scrolling. Finally, you'll discover how to anticipate and plan for potentially rhythm-disrupting events. 
   
   
   
  Our biologic clocks are running virtually nonstop, controlling an amazing array of processes. If you're ready to take charge of your circadian rhythms and set yourself up for a better mood and relief from bipolar symptoms, pick up this guide.

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  How to Increase Your Emotional...

  Gabriel Carter

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  Inside, you’ll learn:  
  ✅ The 4-step method to stay emotionally centered—even when someone pushes your buttons on purpose  
  ✅ The 3 hidden emotional habits that quietly ruin relationships (and how to rewire them fast)  
  ✅ A simple way to name exactly what you feel—so you stop saying “I’m fine” when you're clearly not  
  ✅ The exact scripts to say “no” without guilt, set boundaries without drama, and ask for what you need without overexplaining  
  ✅ The 6 verbal traps used by aggressive people—and how to shut them down with calm authority  
  ✅ The real reason you absorb other people’s moods—and how to protect your emotional energy  
  ✅ How to respond to criticism without shrinking, overjustifying, or becoming passive-aggressive  
  ✅ What to do when you're overwhelmed—but expected to stay “professional”  
  ✅ The 3 questions emotionally intelligent people ask before answering under pressure  
  ✅ The difference between healthy empathy and emotional self-erasure—and how to stop losing yourself in others  
  ✅ Why most people misunderstand emotional intelligence—and how changing just a few words can change everything  
  ✅ How to stay emotionally available in your relationships without becoming everyone’s emotional sponge  
  If you’re tired of being caught off guard by your emotions…  
  If you want to stop overthinking, start communicating clearly, and feel more in control…  
  Then this is the emotional toolkit you’ve been missing.  
  You don’t need more advice. You need emotional clarity.  
  Start building it—today.

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  To Kill a Nation - The Attack on...

  Michael Parenti

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  Drawing on a wide range of unpublished material and observations gathered from his visit to Yugoslavia in 1999, Michael Parenti challenges mainstream media coverage of the war, uncovering hidden agendas behind the Western talk of genocide, ethnic cleansing, and democracy.

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  The Sterilization Experiments -...

  Davis Truman

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  In the shadows of history, some stories challenge our understanding of humanity. 'The Sterilization Experiments: The Barbaric Legacy of Carl Clauberg' is one such story. 
  The atrocities committed during the Nazi era are a dark stain on human history. Among the many horrors of this period were the medical experiments conducted on concentration camp prisoners by Nazi doctors. One of the most notorious of these doctors was Carl Clauberg, an expert in gynecology who was tasked with developing a method for sterilizing women quickly and inexpensively. Clauberg's experiments were carried out with a callous disregard for human life and dignity, resulting in immeasurable suffering for his victims. The legacy of these experiments continues to shape our understanding of medical ethics, human rights, and the dangers of unchecked power and ideology.  
  The Sterilization Experiments' is not just a recounting of facts; it is a solemn reminder of the depths to which humanity can sink and a call to remember the victims who endured unimaginable suffering. 
  This book is an essential read for those who seek to understand the true cost of hatred and the importance of vigilance against such evils. It challenges us to confront the past and ensure that such atrocities never happen again.

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