Altri libri che potrebbero interessarti

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  Ikigai

  Jim Colajuta

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  The day you decide that your life is your own is the best day of your life. There will be no apologies or excuses. There was no one to lean on, rely on, or point the finger at. The gift is yours, it's an incredible journey, and you're solely responsible for its quality. This is the first day of your life. Having a purpose in life is one of the most fundamental human needs. Ikigai, a Japanese concept, means "a reason for being." It refers to living a fulfilling life. Many different activities can provide people with a sense of purpose in life. These activities can range from volunteering to providing social support to the elderly and even caring for pets, all linked to increased happiness, better health outcomes, and longer lifespan.Everyone is equipped with an ikigai. Your ikigai is the reason you get up in the morning, the reason you want to live fully and cheerfully. Your ikigai isn't something your makeup; it's something you're born with. The Japanese believe that discovering one's ikigai necessitates a long, contemplative search that can lead to life satisfaction and meaning. All you have to do is dig far enough to locate it. Your ikigai lies at the crossroads of four circles: what you enjoy, what the world requires, what you can be compensated for, and what you're skilled at.

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  How to Speak in Public: 7 Easy...

  Caden Burke

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  Are you a new in public speaking or looking to up your game as a public speaker? Are you struggling to get your message out, or not sure how to combat the nerves of speaking publicly? 
    
  “How to Speak in Public” is a great guide to help you make a move from a new speaker to being someone who people admire and respect as an effective communicator. Mastering the skills of communication can be a complex and daunting task, but with this, those complexities are broken down into 7 easy and actionable steps. 
    
  When you are preparing for a speaking engagement, you have so many things to consider and so many levels to assess. You not only need to accomplish the tasks you are personally assigned but also navigate those that your audience expects, all along the way encouraging and motivating them to buy into your message. You have to walk a fine line between being a communicator and influencer. 
     
  YOU WILL LEARN:How to formulate a plan for public speaking.Techniques for preparing a speech.Developing the craft of public speaking.How to recognize potential.How to engage your audience.How to read the body language of your audience.How your body language affects your delivery.How to build your confidence.How to combat your nerves as a public speaker.And much more!  
  Regardless of where you are on your journey as a public speaker or if you’re just thinking about it for the future, this can provide you with a guide for success. It’s time to take the plunge and grow!

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  Bigfoot and the Loch Ness...

  Editors Charles River

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  People have always been fascinated with the hidden, the mysterious, and the unexplained. Every society has its tall tales and ghost stories, its odd legends, and heroes. Also, every society has its stories of strange beasts, dangerous or benign, that live in the twilight world between the everyday and the legendary. Through most of history, people have been closely tied to nature, hunting in forests and having an intimate knowledge of the animals in their regions. So-called “primitive” peoples were walking encyclopedias of the natural world, and yet most believed there were more creatures lurking in those woods than the ones they usually encountered. Even as the world becomes more connected, the belief in strange creatures continues as strong as ever. 
  In North America, the most debated subject in cryptozoology concerns the existence (or otherwise) of a large, unknown hominid inhabiting the Pacific Northwest of the United States and Canada’s West Coast. For many skeptics, this is nothing more than a woodland fairy tale that illustrates the credulity of believers, because they believe it would be impossible for such a creature to exist in a country as heavily populated as the United States yet remain completely unknown to mainstream zoologists. Moreover, no one has been able to capture a Bigfoot or to find remains 
  	While cryptids like Bigfoot and the Yeti have become popular in recent decades, none of them can touch the notoriety of the Loch Ness Monster, a large, unknown creature allegedly living in a loch in the Highlands of Scotland. Was it a relic dinosaur or perhaps an entirely new species? New photographs and new eyewitness sightings fueled a growing debate and transformed the Loch Ness Monster, also known as Nessie, into an instantly recognizable staple of pop culture, to the extent that hundreds of thousands of visitors came to Loch Ness every year in hopes of catching a glimpse of the loch’s famous inhabitant. 

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  Mrs Dalloway

  Virginia Woolf

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  First published in 1925, set 'one Wednesday in mid-June', Mrs Dalloway charts the lives of several characters across a day in London. While Clarissa Dalloway goes about preparing for a high-society party she is to host that evening, pondering on her childhood and marriage, nearby Septimus Warren Smith, a First World War veteran, is plagued with memories of the war and of his friend who never returned.
  Weaving a multitude of voices and eras into one, dressed in the most beautiful of language, Mrs Dalloway has earned its reputation as one of the most iconic novels of the twentieth century and great successes of Modernist fiction.
  This edition also contains 'Mrs Dalloway in Bond Street', the short story upon which the novel is modelled.

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  Anxious Attachment Recovery - 7...

  Andrei Nedelcu

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  Your attachment style isn’t your fault… but you have the power to change it—and you can do this in 7 simple steps! 
  Do you find yourself needing constant reassurance to feel secure in your relationships? 
   Do worries about your partner’s feelings dominate your thoughts? 
  If so, you’re not alone. An anxious attachment style affects 20% of people, often stemming from early experiences of inconsistency, loss, or separation. It’s not your fault—but it doesn’t have to define you. 
  With the right tools, you can break free from the fear of abandonment and build healthier, more secure relationships. This guide will show you how, with actionable steps to reprogram your thoughts, regulate your emotions, and connect authentically. 
  Inside, you’ll discover:The 4 main attachment styles and how they shape relationshipsHow to identify and meet your own emotional needsPractical techniques to manage triggers and self-sootheA 6-week plan to master self-regulationStrategies for setting boundaries and improving communicationHow to nurture a secure attachment style for lasting progressTips for successful dating and finding authentic love 
  Packed with exercises and reflections, this book offers everything you need to break free from anxiety and insecurity. Real change starts with understanding—and with this guide, you’ll gain the insight and tools to thrive. 
  A more fulfilling life is within reach. Are you ready to take the first step? 
  Scroll up and click “Add to Cart” to begin your journey today!

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  Emotional Sensitivity and...

  Imi Lo

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  Do you feel you experience life more vividly than others? Do people sometimes describe you as emotionally intense or oversensitive? Do your emotions soar high and plunge so quickly that you feel you can't keep up? 
   
   
   
  This book is for you. Learn how to cope with intense feelings and discover how to use your sensitivity, empathy, and intelligence to live a meaningful and fulfilling life. 
  Emotional Sensitivity and Intensity will give you in-depth information about this trait, as well as practical exercises and strategies to help with your daily struggles. 
   
   
   
  Written in a friendly, compassionate tone, the chapters answer questions raised by many emotionally intense individuals: 
   
   
   
  Is there something wrong with me? 
   
   
   
  How does this trait explain my life experiences so far? 
   
   
   
  What can I do  to better my life and to fulfil my potential? 
   
   
   
  You will learn to: understand what it means to live with emotional sensitivity and intense feelings; let go of emotional baggage and limiting mindsets; develop resilience and find peace within life's ups and downs; navigate challenging social and family situations; build healthy and fulfilling relationships; and find your unique calling and liberate your creative potential.

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