Altri libri che potrebbero interessarti

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  Stress Nation - Escape the...

  Justin Hai

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  Stress Nation provides answers to the lingering questions many people have about why they constantly feel tired, lonely, anxious, disconnected, and unwell, explaining in both humorous and poignant prose how the technology that was supposed to make our lives easier is actually one of the leading causes of chronic stress, dysregulated cortisol, and dangerously inadequate sleep. Equal parts commentary and practical guide, this book offers solutions that empower listeners to manage their stress, improve their sleep, and implement scientifically supported methods to break the cycle of device addiction. 
   
  In this book, listeners will discover:How cortisol―the Master Hormone and your body's overworked alarm system―can become dangerously imbalanced, ruin your health, and leave you feeling exhausted and overwhelmed.How Silicon Valley went for your attention instead of your well-being—and how that's warped the way we sleep, date, parent, and even think.Practical ways to unplug, reconnect, and start living like a human again—not a device-controlled zombie. 
   
  Stress Nation is both your wake-up call and game plan that delivers on its promise of a clearer mind, healthier body, and better life.

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  The Common Rule - Habits of...

  Justin Whitmel Earley

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  Over 100,000 Copies Sold!
  Christianity Today Book Award – Christian Living/Discipleship
  Create a Gospel-Centered Rule of Life
  Habits form us more than we form them. The modern world is a machine of invisible habits, forming us into anxious, busy people. We yearn for the freedom of the gospel but remain shackled by our screens and exhausted by our routines. How can we truly break free, find rest, and form a life that aligns our habits with our foundational beliefs?
  According to Justin Earley, the answer is a rule of life. The Common Rule's four daily and four weekly habits transform frazzled days into lives of love for God and neighbor.
  In The Common Rule, you'll find
  
  - doable, life-giving practices to find freedom and rest for your soul,
  - expanded content including study guide questions for individual reflection and group discussion, and
  - practical, accessible resources for building habits that bring life.
  Take the first step toward a life of intentionality and discover how simple, meaningful habits can transform your everyday moments into a rhythm of peace and purpose.
  "Full of glimpses of the life we were made for, and the simple choices that can take us in that direction. The habits described here, and the wisdom they embody, are the path toward sanity in a frenetic world." – Andy Crouch, author of The Tech-Wise Family and Culture Making
  "With his precise plan, Earley instructs Christians on how to create an environment for a healthy spiritual life." – Publishers Weekly Review, February 2023

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  World of Pollinators: A Guide...

  Homeowner Editors of Creative

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  Have fun while making an impact! Jam-packed with tons of awesome information all about nature, World of Pollinators teaches children the importance of pollinators, along with exciting outdoor DIY projects and activities that make a difference! Engaging and fun, kids will read and learn about important pollinating insects and other valuable nature topics, from what pollen is and how it works to why some insects and birds are pollinators while some are not. Also included are illustrated guides showing different types of birds, insects, and flowering plants that attract pollinators, regional maps, and awesome fun facts on state birds across the United States! This educational and hands-on book also provides exciting outdoor projects for kids that are fun as they get involved in nature while also protecting it, including how to make a butterfly house, how to plant a pollinator haven in a flowerpot and more. World of Pollinators is an excellent resource for parents and teachers to encourage, educate, and inspire children about pollinators and helping the environment, all while having fun! ​

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  The Chimpanzee Whisperer - A...

  Stany Nyandwi, David Blissett

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  Earphones Award Winner from Audiofile Magazine!Stany Nyandwi’s gift for communicating with chimpanzees is so special that world-renowned primatologist Dr. Jane Goodall has called him a “chimpanzee whisperer.” His skills and devotion to these creatures—our closest living relatives, with whom we share 98.7 percent of our DNA—have earned him international awards and sent him on travels within Africa and around the world. But he began life in poverty, born and raised in a dirt-floor, straw-roofed hut in rural Burundi. The Chimpanzee Whisperer is the story of his astonishing life journey."Narrator Dion Graham so inhabits the memoir that listeners easily could swear he's the author. He adopts an accent that to Western ears sounds authentic without affectation or loss of understanding. A truly marvelous pairing." - Audiofile MagazineReceiving only an elementary education before he quit school, Stany Nyandwi began caring for orphaned and rescued chimps in Burundi. When the country descended into civil war and genocide, he was forced to flee with the chimps and endured long separation from his family. Continuing to work with and learn about chimpanzees in Kenya, Uganda, and later South Africa, he made himself into an incomparable authority.His memoir has adventure, danger, and many unique and touching stories about chimpanzees that show his bond with and understanding of them. As told to award-winning author David Blissett, it reveals a remarkable man who has refused to let circumstances defeat him. Conditioned by hate, wounded by loss, he has lived for love, faith, and compassion, giving new life, as Dr. Jane Goodall writes in her foreword, “to so many chimpanzees whose families, like his own, were torn apart by violence.”

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  Dark Space Enigmas - Dark Matter...

  Dirk Fallon

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  The cosmic frontier has long captivated human imagination as it holds the mysteries of the universe in its vast expanses. From the earliest observations of the night sky, humanity has been drawn to the unknown depths beyond our planet, seeking to unravel the secrets of dark matter and the intricate evolution of galaxies. In this chapter, we explore the beginnings of our cosmic journey and the fundamental forces that shape the universe, setting the stage for a deeper understanding of the interplay between dark matter and galactic evolution. 
  The universe, in its infancy, was a turbulent and dynamic environment where matter and energy coalesced into the structures we observe today. In the early moments following the Big Bang, subtle fluctuations in density laid the groundwork for the formation of dark matter haloes, which in turn influenced the emergence of galaxies. These initial irregularities acted as seeds that grew over time through gravitational attraction, gradually giving rise to the complex web of cosmic structures that now stretches across the observable universe. 
  As we peer into the cosmic frontier, the concept of dark matter becomes central to our understanding of the universe’s architecture. Dark matter, an invisible substance that does not interact with light in the conventional manner, exerts gravitational forces that shape the evolution of galaxies. Although its exact composition remains elusive, its effects are evident in the rotational speeds of galaxies and the clustering of matter on cosmic scales. The study of these phenomena provides critical clues about the underlying nature of dark matter and the processes that govern the birth and evolution of galactic systems.

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  Russell Cosmogony The: A New...

  Walter Russell

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  The Russell Cosmogony: A New Concept of Light, Matter, and Energy by Walter Russell offers a revolutionary perspective on the workings of the universe, challenging conventional scientific paradigms. This groundbreaking work explores the principles of light, matter, energy, electricity, and magnetism through a unique lens, emphasizing the unity and rhythmic balance of all creation. Russell's visionary ideas propose a dynamic, spiral-based understanding of cosmic forces and their interplay, providing insights into the nature of reality and the potential for transmutation of elements. Originally published in 1953, this seminal text continues to inspire readers with its innovative approach to cosmology, blending science, philosophy, and metaphysics in a profound quest for universal truth.

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