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Are you questioning your own sanity in your relationship? Do you feel like you're constantly walking on eggshells, confused about what's real and what's not? 
You're not alone. Many people suffer from the manipulative tactics of narcissists and gaslighters. This book is your essential guide to understanding and overcoming gaslighting, a form of emotional abuse that can leave you feeling isolated, insecure, and powerless.Here's what you'll discover:What gaslighting is and how it works (including the science behind it)Clear signs you're being gaslighted in a relationship or workplaceThe specific words and phrases narcissists use to manipulate youHow to read body language to spot hidden manipulation tacticsProven strategies to disarm a gaslighting manipulatorPractical steps to defend yourself and keep your life gaslighting-freePowerful healing techniques to recover from narcissistic abuseEven if you've never heard of gaslighting before, this book will equip you with the knowledge and tools you need to:Regain your confidence and self-worthSet healthy boundaries in your relationshipsBreak free from the cycle of abuse and reclaim your life 
Don't wait another day to stop feeling confused and regain control. This book is your path to healing and a life free from gaslighting.Stop feeling like you're crazy! Learn how to identify and stop gaslighting so you can finally have healthy, supportive relationships. Get your copy today!

Durata: circa 8 ore (08:14:21)
Data di pubblicazione: 19/05/2024; Unabridged; Copyright Year: — Copyright Statment: —

• Scienze sociali
• Libri universitari e dizionari