Altri libri che potrebbero interessarti

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  Nature's Blessings

  Kirsten Riddle

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  Be inspired by the wonderful world of nature through intentions, practical exercises and meditations for greater wellbeing and joy.
  
  We are always looking for ways to reconnect with nature. The benefits of spending time outdoors include engaging our senses and experiencing the landscape at a deeper level – but it's not so easy to rewild and run free when we have chores and responsibilities. That's where Nature's Blessings can help. Kirsten Riddle will help you shift your perspective, engage with the environment and learn more about the natural world. She looks at a range of aspects of nature, from trees to rivers, sunlight to storms, butterflies to otters, and highlights ideas and positive lessons associated with each one. Arranged by the four elements, there are overall themes throughout the book: Earth is about grounding and balance; Air is about inspiration and freedom; Fire is connected to confidence and passion; Water concerns healing and self-expression. Each entry includes a daily intention, associated folklore, practical exercises to try and a closing meditation. With tips and suggestions on how you can connect with nature and the intentions at different stages during your day, you will soon be able to welcome all the blessings of nature into your life.

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  Understanding Human Metabolism

  Keith N. Frayn

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  Does eating more carbohydrates, or fats, cause one to put on more weight? Are ketone bodies toxins or vital products that keep us alive during starvation? Does the concept of 'fat-burning exercise' hold true? In this game-changing book, Keith Frayn, an international expert in human metabolism and nutrition, dispels common misconceptions about human metabolism, explaining in everyday language the important metabolic processes that underlie all aspects of our daily lives. Frayn describes the communication systems that enable our different organs and tissues to cooperate, for instance in providing fuel to our muscles when we exercise, and in preserving our tissues during fasting. He explores the impressive adaptability of human metabolism and discusses the metabolic disorders that can arise when metabolism 'goes wrong'. For anyone skeptical of information about diet and lifestyle, this concise book guides the listener through what metabolism really involves.

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  Cybersecurity Handbook for Small...

  Óscar Fernández

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  If you're like most business owners, you may feel overwhelmed (and sometimes intimidated) by the topic of cybersecurity. You're not alone! The good news is that help is here. The Cybersecurity Handbook for Small to Mind-size Businesses is designed to demystify cybersecurity and data protection for you. It provides essential knowledge about these topics, as well as cost-effective solutions you can use to protect your business. Plus, you'll better understand the security risks your business faces and learn some of the best practices for protection. Armed with this information, you can confidently take steps to safeguard your company's valuable data.

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  AWS - The Most Complete Guide to...

  Anonimo

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  Struggling to Come to Grips With Cloud Technology? 
  Amazon Web Services offer on-demand cloud services created with customer satisfaction in mind. AWS is one of the best cloud services out there, but starting the tech can be tricky if you don't have the right guide. 
  This audiobook was made exactly for anyone wanting to use cloud systems in their place of work, for the first time. It's one of the only audiobooks on the market that holds your hand and guides you step by step to setting up Amazon Web Services for yourself. You won't get this quality of cloud computing information anywhere else! 
  It gets straight to the point allowing you get finished with setting up the ground-breaking technology FASTER. No hype! No fuss! Just pure value!This amazing audiobook will cover:Fundamentals of cloud computing;Basic terminologies for the AWS cloud platform;Cloud computing security (VERY IMPORTANT for businesses!);Basics of SaaS, PaaS, IaaS cloud computing services;Mobile Services with AWS Amplify, Pinpoint and AWS AppSync;Network and Content Delivery;Security, Identity and compliance;Game Dev (Fantastic for Indie Developers!);Internet of things (IOT);And so much more!Finally, you will be able to effectively utilise AWS cloud services in record time and you'll have fun along the way!

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  Social Media Marketing: 7 Easy...

  Santino Spencer

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  How do you build long-term, lasting relationships with your customers? 
    
  What are good tools to communicate instantly back and forth with your customers the same way you would do if you were chatting with a friend? 
    
  How to allow your business to build a community where customers can come and feel like they belong? 
    
  Social Media Marketing is the guide you need! We will teach you how to establish your social media marketing strategy in 7 easy steps. This guide is designed to provide you with all the tools you need in a concise, easy to understand format that will answer all your burning questions and get you on your way to establishing successful social media marketing. 
    
  YOU’LL LEARN:Understanding what social media marketing isWhy your business needs itHow to conduct market research the right way to yield the best results for your businessHow to market on platforms like Facebook, Instagram, and YouTubeWhy selecting the right niche market mattersHow to build an unforgettable business presence on social mediaAnd much more!  
    
  To help you on this journey of achieving the goal of becoming a social media marketer, this guide goes through many actionable examples and strategies. As you press yourself to grow, you will find that there are so many experiences you have already had that will help formulate your ability to establish successful social media marketing. Let’s get started!

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  Vagus Nerve Exercises - A...

  David Bailey

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  Have you ever suffered from severe anxiety, depression, or stress without any obvious reason? 
  Did you know that our body has the power to heal its physical and psychological condition naturally if you only give him the right tools to do it? 
  Would you like to have a guide that would teach you how to live a healthy and productive life? 
  I think you are already interested, so just keep reading… 
  You probably already heard about the Vagus Nerve and its functions. It is also called the most important nerve in our body - a nerve that sends signals from our brain to the most important organs of our body, such as heart, respiratory system, digestion system. It also can have a massive effect on our brain activity and psychological health. It looks like a very important part of our body, isn’t it? 
  Here is a short brief of what you are going to get out of this audiobook:Why is the health of the Vagus Nerve so important?Potential Symptoms Of Vagus Nerve Dysfunction12 Vagus Nerve Stimulation TechniquesLifestyles changes you must do to keep mental and physical wellnessDiseases that are closely related to Vagus Nerve illnessThe Role Of The Vagus Nerve In Depression and AnxietyMuch much more… 
  Keep in mind that this book is not only about theory and useful information, even though it is very important. My main mission was to show what you can do every day and teach you the most beneficial habits and exercises you must do, so you don’t have to face any health problems long term. 
  Now it is your turn to take action. 
  Scroll up, click on “Buy Now” and start healing your mind and your body!

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