D'autres livres qui pourraient vous intéresser

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  My Brain Has Too Many Tabs Open...

  Tanya Goodin

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  What are you willing to lose for a connected life? Digital detox expert Tanya Goodin explores the cost that our digital life inflicts on our offline existence, and offers a toolkit to anyone who has lost their way. Whether you are dealing with a partner who is mindlessly scrolling rather than listening to you (phubbing), flooding social media with your child’s image (sharenting), or panicking whenever you misplace your phone (nomophobia), learn how to recognise and label harmful habits– both of yourself and others – and find actionable answers in this book. The collision of our online and offline worlds has left us more dependent on technology than ever before, and even more desperate to log off. My Brain Has Too Many Tabs Open is your key to finding digital balance and addressing strange new social norms. Complete with diagnostic guides to tell-tale signs and a manifesto for improved digital citizenship, this habit-improving bible offers the conversation-starting vocabulary we so desperately need to understand and untangle our relationship with technology for a more humane world. Among the scenarios included are: Doomscrolling – endlessly consuming doom-and-gloom news, a habit perpetuated by attention-seeking algorithms that triggers anxiety and depression;Comparison Culture – 52% of teens feel less confident because of feeling inadequate when comparing their social media profiles with other people’s;Vampire Shoppers – dead-of-night, sleepless shoppers who spend a third more than daytime shoppers, and range from nocturnal gamers to exhausted parents;Digital Legacies – before the end of the century there could be 4.9 billion deceased internet users, yet only 7% of us want our online profiles maintained after death;Cyberchondria – Dr Google is causing a wave of misdiagnoses from anxious searchers, with 35% of all US adults among this number;Clicktivism – also known as slacktivism, is virtue signalling through performative alignment with online causes, but can it ever amount to meaningful change? Both a wake-up call and a user’s guide, My Brain Has Too Many Tabs Open is your key to finding digital balance.

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  Gua Sha - The Self Treatment...

  Dr. Dale Pheragh

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  Gua-sha is a part of traditional Chinese  medication (TCM); it can also be known as "scraping," "spooning," or "coining." Its professionally use as an instrument to scrape people's pores and skin, it is said to have a therapeutic advantage. The procedure of this particular medication has a French name called tribo-effleurage. Gua-sha is an all-natural option therapy that involves scraping your skin layer with a therapeutic massage tool to boost your blood circulation. This ancient Chinese curing technique provides a unique method of better health and also dealing with issues like chronic pain.In gua-sha, a technician scrapes your skin layer with brief or long strokes to stimulate microcirculation of the smooth cells, which increases blood circulation; they make these strokes with a smooth-edged device known as a Gua-therapeutic massage tool, the specialist applies massage essential oil to your skin layer, and then uses the tool to scrape your skin layer in a downward movement frequently. Gua-sha is supposed to handle stagnant energy, called chi; professionals believe that this “chi” is responsible for swellings in any part of the body; swelling is the reason behind several conditions associated with chronic pain. Massaging the skin’s surface is considered to help split up this energy, reduce irritation, and promote recovery.Gua-sha is usually performed on the back, buttocks, neck, hands, and legs; a mild version from it is even applied to the facial skin as a cosmetic technique. Your specialist may apply moderate pressure, and steadily increase strength to regulate how much pressure you are designed for.

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  AI as Author - Exploring the...

  D Nathan Venture

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  This audiobook is narrated by an AI Voice.  
  Revolutionizing the World of Publishing with Artificial Intelligence 
  Are you ready to dive into the future of publishing? This transformative journey will challenge everything you know about the literary world and open your eyes to the extraordinary possibilities of AI in publishing. 
  In "AI as Author: Exploring the Future of Publishing", you’ll discover the innovative ways artificial intelligence is redefining the landscape of content creation, editing, marketing, and distribution. With a comprehensive exploration of AI tools, you’ll see how machines are enhancing the writing process, ensuring superior quality control, and personalizing reader experiences like never before. 
  Imagine harnessing the power of AI to tailor your content to your audience's needs and interests, boosting reader engagement to unprecedented heights. Picture a world where predictive analytics optimize your sales strategies and AI-driven SEO practices catapult your work to visibility on the internet's vast expanse. 
  This book delves deeply into the current state and future possibilities of AI in publishing, from enhancing editorial processes to making marketing more efficient and effective. You’ll learn about the economic impacts, the ethical dilemmas, and the changing roles within the industry. 
  Discover the ways AI is revolutionizing academic and educational publishing, customizing learning materials, and aiding research. With practical insights, detailed case studies, and resources for further learning, you’ll be equipped with the skills and knowledge to thrive in this new era. 
  Join the forefront of the AI revolution in publishing. Whether you’re an author, editor, publisher, or avid reader, "AI as Author: Exploring the Future of Publishing" is your essential guide to navigating and mastering this brave new world.

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  A Letter God Might Have Written...

  Dr. Rowan Williams

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  “Delightful, unique” This sought-after book by a previous Archbishop of Canterbury is pervaded by the deep insights, poetry and personal experiences of a great poet, thinker, and, above all, human being. Profound and moving while at the same time wholly unstuffy, it is the perfect present for those of all faiths.

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  DCC for Railway Modellers

  Fiona Forty

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  Written in layman's terms, DCC for Railway Modellers gives an in-depth overview of Digital Command and Control.
  Informed by the author's extensive knowledge of DCC and model layouts, this book will give both the novice and experienced modeller a comprehensive breakdown of DCC and model railway standards.
  covering topics such as: The history of DCC, Components of DCC, Decoders – DCC, Sound and Function,  Fitting decoders, Layout design considerations and wiring and Troubleshooting

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  Choosing One’s Best Death

  M.D. Lonny Shavelson

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  In this 2025 conversation with Justine Willis Toms, Lonny Shavelson, M.D., a national leader in medical aid in dying, reframes it as compassionate end-of-life care rooted in honest conversation, emotional support, and patient choice. He dispels myths equating it with suicide, explains safeguards against coercion, and highlights the importance of multidisciplinary, whole-person care. 
   Dr. Shavelson is a California physician best known as a national leader in medical aid in dying for terminally ill patients. Dr Shavelson worked for nearly three decades as an emergency department physician in Berkeley, California, and later served as a primary care doctor in a clinic for immigrants and refugees. He's a founder and Board Chair of the Academy of Medical Aid-In-Dying, where he helps develop best practices, clinician education, and policy in this emerging field. He has also consulted widely with hospitals, ethics committees, and state efforts to implement aid-in-dying laws. He is the author of A Chosen Death (Simon & Schuster 1995) and Medical Aid In Dying: A Guide For Patients And Their Supporters (American Clinicians Academy on Medical Aid in Dying, 2022)

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