Altri libri che potrebbero interessarti

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  Narcissistic Mothers - Deal with...

  Debbie Walker

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  Are you an adult struggling with the aftermath of being raised by a narcissistic mother or growing up with absent parents?Or perhaps you're a caring and empathetic mother seeking effective parenting strategies and ways to better connect with your children?If so, keep reading... 
  Gain profound insights into how your upbringing by a narcissistic mother has affected you. Explore the various behavioral patterns typical of narcissists and start healing from past wounds inflicted by such parenting.In this guide, you'll discover: 
  • Common behaviors exhibited by narcissistic mothers or fathers 
  • The impact of narcissistic mothers on their daughters 
  • Indicators of Borderline Personality Disorder (BPD) 
  • The long-term effects of being raised by a narcissist 
  • The role of emotional intelligence in relationships 
  • Social skills for handling toxic people and abusive parents 
  • The influence of Neuro-linguistic Programming (NLP) 
  • Techniques for safeguarding against mental trauma, emotional abuse, and codependency 
  • The benefits of Cognitive Behavioral Therapy (CBT) 
  • Tips for overcoming inherited narcissistic traits and fostering strong connections with your childrenWould You Like to Know More? 
  Whether you're grappling with unresolved emotional trauma or seeking guidance on dealing with narcissists, this audiobook offers a comprehensive roadmap to healing. Explore a range of effective methods and techniques to navigate toxic codependent relationships and experience positive transformations in your daily life.Grab your copy now to heal from the past and thrive in your daily life!

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  Living With ADHD: A...

  Eric Holt

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  Are you ready to transform your life with ADHD and unleash your true potential?  
  Struggling to stay focused and attentive? 
  Tired of impulsive actions and hyperactivity holding you back? 
  Seeking emotional stability and control in your daily life? 
  This comprehensive guide takes you on a journey of self-discovery and growth. Understand the complexities of adult ADHD, its impact on your life, and how to navigate the challenges you face. From diagnosis to developing emotional control, boosting productivity, and nurturing meaningful relationships, this audiobook covers it all. 
  Here’s what’s in store:Gain a deep understanding of adult ADHD and its effects on your life: Understand the unique challenges you face and develop a clearer perspective on how to overcome them.Discover strategies for emotional control: allowing you to regulate your feelings and reactions effectivelyOvercome common ADHD-related obstacles: such as distractibility and procrastination, and learn how to prioritize tasks and stay organized.Learn valuable techniques for navigating relationships and improving communication: with effective strategies that promote understanding, empathy, and collaboration.Overcome self-limiting beliefs and embrace a growth mindset: empowering you to achieve success in all areas of your life and unleash your true potential. 
  And so much more! 
  Imagine a life where you have the ability to stay focused, control your emotions, nurture meaningful relationships, and achieve your goals with confidence. "Living With ADHD" is your roadmap to a better future. Embark on a life-changing adventure by grabbing a copy of “Living With ADHD” today!

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  Unbought and Unbossed

  Shirley Chisholm

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  In this classic work—a blend of memoir, social criticism, and political analysis that remains relevant today—the first Black Congresswoman to serve in American history, New York’s dynamic representative Shirley Chisholm, traces her extensive political struggle and examines the problems that have long plagued the American system of government. 
  “Shirley Chisholm created a path for me and for so many others. Today, I'm thinking about her inspirational words: 'I am, and always will be a catalyst for change.'” —Kamala Harris 
  “A tremendously impressive book.” —Washington Post 
  “I want to be remembered as a woman . . . who dared to be a catalyst of change.” Political pioneer Shirley Chisholm—activist, member of the House of Representatives, and former presidential candidate—was a woman who consistently broke barriers and inspired generations of American women, and especially women of color. Unbought and Unbossed is her story, told in her own words—a thoughtful and informed look at her rise from the streets of Brooklyn to the halls of Congress. Chisholm speaks out on her life in politics while illuminating the events, personalities, and issues of her time, including the schism in the Democratic party in the 1960s and ’70s—all of which speak to us today. 
  In this frank assessment, “Fighting Shirley” recalls how she took on an entrenched system, gave a public voice to millions, and embarked on a trailblazing bid to be the first woman and first African American President of the United States. By daring to be herself, Shirley Chisholm shows how one person forever changed the status quo. 
  “What [Chisholm] did was so pioneering. . . . She embraced what made her different and used it as her superpower.” —Regina King 
  “Her motto and title of her autobiography—Unbought and Unbossed—illustrates her outspoken advocacy for women and minorities during her seven terms in the U.S. House of Representatives.” —National Women’s History Museum

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  Oyo Empire - The Yoruba...

  Rolf Hedger

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  The Oyo Empire, one of the most powerful and influential states in West Africa, has a rich and complex history that spans centuries. Located in what is today southwestern Nigeria, the empire was a major force in the region, known for its military prowess, sophisticated political system, and extensive trade networks. The history of the Oyo Empire dates back to the 14th century, when it emerged as one of the leading Yoruba kingdoms in the area. Over time, Oyo became a dominant power in West Africa, shaping the political, economic, and cultural landscape of the region. 
  At its height, the Oyo Empire controlled a vast territory stretching across modern-day Nigeria and parts of Benin and Togo. The empire was strategically positioned along important trade routes, allowing it to thrive economically and maintain strong ties with neighboring kingdoms. Its economy was based primarily on agriculture, with crops such as yams, millet, and sorghum being grown in abundance. Additionally, the Oyo people were involved in long-distance trade, exchanging goods like kola nuts, textiles, and metalwork with other African states and even European traders. 
  Politically, the Oyo Empire was an advanced and well-organized state. The Alafin, the emperor of Oyo, was the supreme ruler and held significant authority over the empire. However, the Alafin did not rule alone. The Oyo Mesi, a council of chiefs, played a critical role in governance, advising the Alafin and ensuring the balance of power. This system of governance allowed the empire to remain stable for centuries, even as it faced external threats and internal challenges. The military was also a key component of the empire’s strength, with the Oyo army being one of the most formidable in West Africa. The empire’s military success was due in part to its highly disciplined forces, as well as the use of cavalry, which gave it a tactical advantage over its enemies.

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  Healing For Damaged Emotions

  David A. Seamands

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  Events in our lives, both good and bad, form rings in us like the rings in a tree. Each ring records memories that affect our feelings, our relationships, and our thoughts about God. 
  In this classic work, David Seamands encourages us to live compassionately with ourselves as we allow the Holy Spirit to heal our past. As he helps us name hurdles in our lives—such as guilt, poor self-worth, and perfectionism—he shows us how we can find freedom from our pain and enjoy the abundant life God wants for us.

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  Voices of Winchester World War...

  Adrian J. O'Connor

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  Stories of the Greatest Generation come alive in the hands of longtime local journalist Adrian O'Connor What made the D-Day attack on Omaha Beach so remarkable was that it was carried out largely out by National Guardsman - men of the 29th Infantry Division who had never before seen combat. One of the companies that was part of this historic day hailed from the environs of Winchester, Virginia. Winchester's martial gallantry was hardly restricted to the beaches of Normandy, though. A future city councilor came ashore at Anzio, Italy. A future school principal fought in what may have been the Pacific's toughest battle, Iwo Jima. Local men held the line at the climactic Battle of the Bulge, flew over Europe and the oil fields of Ploesti and even escaped a German prisoner-of-war camp.

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