Other books that might interest you

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  The Immune System - A Very Short...

  Paul Klenerman

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  The immune system is central to human health. Growing understanding of the immune system, and especially the creation of immune memory (which results in long lasting protection), have led to major breakthroughs in medicine and the design of vaccines.In this Very Short Introduction, Paul Klenerman describes the immune system, and how it works in health and disease. He considers how the immune system evolved, the basic rules that govern its behavior, and the major health threats where it is important. Paul Klenerman also explains how things can go wrong when there is too little or too much immunity. The book also addresses what we learned about the immune system from the COVID-19 pandemic and how that has influenced thinking about future pandemics.

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  At a Loss - Finding Your Way...

  Donna Rothert

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  If you’ve experienced miscarriage, stillbirth, termination of pregnancy due to health risk or abnormality, or death in the first year of your baby’s life, you’re not alone. Life after these losses can be heartbreaking, confusing, and lonely. Family, friends, and medical professionals may minimize your loss or say “You can always try again.” Written by a psychologist who experienced two pregnancy losses herself, At a Loss offers thirty essays on the thoughts, feelings, and struggles that come along with losing a pregnancy or baby. Whether you are early in a crisis of grief or exploring the loss years afterward, you will find self-compassion, healing, and new ways to make meaning of your loss.Donna Rothert, PhD, is a clinical psychologist who specializes in perinatal issues, including pregnancy and infant loss. She is in practice in Oakland and Walnut Creek, California. Visit her online at www.donnarothert.com.

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  Radical Thinking - How to see...

  Peter Lamont

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  'Will change how you see the world' Derren Brown
  Radical Thinking is a book about how you view the world. It's about the things that shape your thoughts, from what you notice and how you interpret it, to what you assume, believe and want. It's also about how, if you think in a radical way, you can look beyond your limited view of the world to see the bigger picture.

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  Positive Engagement: Handling...

  Ryan Anderson

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  For anyone dealing with negativity in their personal or professional life, "Positive Engagement: Handling Negative People: Strategies to Transform Toxic Interactions" is a vital resource. Whether dealing with a tough coworker, a demanding relative, or an unwilling client, this book offers helpful advice and strategies to help you handle these situations with poise and confidence. 
  Fundamentally, this book teaches you how to comprehend the underlying causes of bad conduct, which will allow you to approach challenging people with empathy instead of annoyance. It offers a variety of techniques to support you in preserving your emotional resilience so that even in the most trying circumstances, you can remain collected and peaceful. 
  Additionally, the book highlights the need for clear communication. You'll discover how to defuse tense situations and promote understanding by using nonviolent communication strategies, setting firm limits, and actively listening. You may create stronger, more cooperative relationships by turning negative interactions into positive communication. 
  Additionally, "Positive Engagement" emphasizes how crucial it is to take care of oneself and create a supportive atmosphere. It provides advice on how to control stress, stay away from burnout, and develop optimism in all facets of your life. This book will provide you the tools to face negativity gracefully, whether it's in your personal relationships or at business, transforming obstacles into chances for development and constructive involvement.

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  Joy in the Journey - Finding...

  Steve Hayner, Sharol Hayner

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  - Hearts Minds Bookstore's Best Books of 2015, Memoir
  Steve Hayner was serving as president of Columbia Seminary and was healthy and fit when he found out he had terminal pancreatic cancer. He and his wife Sharolembarked on a journey together with their children that soon included tens of thousands of visits from friends and acquaintances via the CaringBridge website. The overwhelming response to their posts on this website attested to the surprising and engaging way that they chose to live in the face of death. As a result they uncovered the remarkable truth that God, our good Shepherd, provides a feast for us when we are in the valley of the shadow of death as well as in the green pastures. Steve was always known for signing letters and emails, "joyfully." These pages, including reflections from some of those closest to Steve and Sharol, offer us a hope-filled glimpse into what it means to walk with God in honesty, with joy, even through great pain.

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  Best Way to Quit Smoking - A...

  Calen Asherwood

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  Best Way to Quit Smoking: A Comprehensive Guide to Overcoming Nicotine AddictionSmoking is a powerful addiction that affects millions of people around the world. The physical and psychological hold of nicotine can make quitting seem like an insurmountable challenge. However, with the right knowledge, tools, and support, you can break free from this harmful habit and embark on a journey towards a smoke-free life.In this audiobook, we will explore the best strategies and techniques to help you quit smoking successfully. We will delve into the science behind nicotine addiction, the health consequences of smoking, and the factors that contribute to your smoking patterns. We'll guide you through the process of creating a personalized quit plan, tailored to your unique needs and circumstances.Throughout this audiobook, we will cover a range of topics, including nicotine replacement therapies, medications, behavior modification techniques, coping with withdrawal symptoms, building a support system, and strategies for long-term success. We believe that a holistic approach to quitting smoking is essential, addressing both the physical and psychological aspects of addiction.Quitting smoking is not an easy journey, but it is a worthwhile one. As you listen to this audiobook, remember that you are not alone. Many people have successfully quit smoking, and so can you. By arming yourself with knowledge, preparing for challenges, and embracing a positive mindset, you will increase your chances of success.

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