Altri libri che potrebbero interessarti

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  Guide to Losing Weight Naturally

  Gina Crawford

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  Guide to Losing Weight Naturally: Get the Low Down on Diets and Find Out How Some Diets Can Actually Cost More Harm than GoodIf you are looking for a way to lose weight fast then you are usually looking at an unhealthy diet. These include any diets that promise that you will lose fifteen pounds in three days, fifteen pounds in a week or even fifteen pounds in a month!  To stay healthy you should not be losing any more than ten pounds a month. Weight-loss advice comes in many guises. Most often the “new” and “revolutionary” diets are really old fad diets making a comeback.This audiobook will serve as your guide on different diets, making an emphasis on those diets that don’t actually work so you don’t fall into the trap of wasting your time and energy on them. This audiobook will discuss the following:- Being Realistic About Natural Weight Loss- Herbs Used for Natural Weight Loss- The Health Consequences of Excess Weight Gain- The Cost of Being Fat to Society- Why Most Diets Don’t Work- How Dieting Can Make You Unhealthy- Can a Weight Loss Program Make You Fat- The Problem With Low Fat Diets- Calorie Deprivation Diets Don't Work- Why High Protein Diets Don't Work- And many more!If you want to learn more, scroll up and click “add to cart” now!

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  Survival Projects to Prepare...

  Phoenix MacLeod

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  Will your family have enough food, water, power, and other essentials during a down-grid crisis? Have you prepared an effective mindset, survival skills, and practical systems? 
  This thorough, well-designed resource can simplify your preparation journey by providing concise guidance and proven steps. By applying these straightforward methods, you can confidently prepare for any off-grid emergency, natural disaster, or civil scenario. 
  The three crucial steps toward family resilience are thoroughly covered within this guidebook: Acquiring an effective mindset, relevant knowledge, and valuable skills: 
  For folks looking to embrace a more prepared, self-sufficient lifestyle: Survival Projects to Prepare Your Home is the ultimate guide through those crucial steps. 
  Inside, you will discover: 
  A survivor’s mindset: Develop your Mental Resourcefulness and Resilience. 
  • How to secure replenishable water supplies and treat them with safe filtration and purification methods: Never get dehydrated during a crisis! 
  • Secrets to establishing sustainable food sources: Learn how to grow, raise, prepare, preserve, store, and protect your sources of sustenance. 
  • Renewable energy projects: Harness the energy of the sun, wind, and water to power your world. 
  • Essential hygiene hacks, sanitation practices, and first aid protocols. 
  • 35+ DIY projects clearly outlined for building functional homestead essentials. 
  Do you want to be less reliant on outside systems and strengthen your family’s resilience? Are you ready to say ‘farewell’ to providers’ anxiety and ‘hello’ to secure, peaceful living? Start reading now.

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  The Resilient Young Athlete - A...

  Carol Robins

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  Success in sports starts with a mentality…a mentality built upon self-belief, the ability to embrace challenges, and to persist through adversity with relentless determination. 
  With the understanding that these concepts lay the foundation for mental toughness, The Resilient Young Athlete is a must for anyone involved in youth sports and looking to develop the skills that set champions apart! 
  For young athletes struggling with confidence or anxiety, you’ll learn practical steps to cultivate a growth-oriented mindset, set and achieve SMART goals, and manage game-day stress like a pro! You'll be guided through how to handle criticism, overcome setbacks, and embrace failure as a stepping stone to success. 
  This audiobook isn’t just for young athletes either—it’s also a valuable resource for parents and coaches too. 
  Recognizing the crucial role you play in your young athletes development, sections of this book have been designed specifically for you, providing the practical strategies needed to help you support your young athlete's mental game. 
  You’ll also hear from two young athletes who have embraced the power of resilience and risen above challenges in pursuit of athletic excellence. With interviews from NCHSAA and AAU basketballer Ruben Borg, and championship winning Wrexham FC and Burnley FC youth academy goalkeeper Kai Calderbank-Park, you’ll gain real-life insights into mindset it takes to overcome adversity, stay focused, and achieve success. 
  Acknowledging that each athlete's journey is unique, this audiobook provides a customizable toolkit of mental toughness strategies tailored to individual needs. Backed by scientific research, The Resilient Young Athlete reveals the secrets to an unshakeable mental game. 
  Are you ready to turn dreams into reality and elevate beyond the ordinary?

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  The Power of Positive Fishing -...

  Michael J. Tougias, Adam Gamble

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  Michael Tougias and Adam Gamble had good lives: married with two children each, nice homes in the suburbs, jobs that paid the bills, and frequent fishing trips out on the ocean. But those comfortable lives had cracks in them and soon they found themselves hit by a rogue wave of divorce, financial hardship, addiction, and career upheaval. What kept them going—and helped them navigate the rough waters of middle age—was fishing and friendship. Alone on the ocean they not only learned some of the successful secrets of striped bass fishing, but they were also brutally honest in their advice for each other. They began to see their time spent on Adam’s boat, the Scout, as a way to explore new ways of thinking and dreaming big. The two not only discovered ways forward but achieved goals far beyond what they thought possible.

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  All the Time in the World

  John Gierach

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  Discover the answer to life's most pressing problems through the joy of fly-fishing from master philosopher John Gierach. 
   
   
   
  Once again, John Gierach tells the world why the pastime of fly-fishing makes so much sense—except when it doesn't. In sparkling prose, with more than a touch of humor, he recalls the joys of landing that trout he's been watching for the last hour—and then losing an even fatter one a little later. Joy and frustration mix in Gierach's latest appreciation of the fly-fishing life as he takes us from his home waters on the Front Range of the Rockies in Colorado to fishing meccas all over North America. From fishing lodges in Alaska to memories of the local creek in the Midwest where he grew up, Gierach reminds us about the indispensability of the natural world around us.

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  Birth of a Dynasty - The 1980...

  Alan Hahn

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  The National Hockey League saw the birth of a new dynasty in 1980. The New York Islanders had been an expansion franchise in 1972 in the New York City suburbs of Long Island. For years they played in the long shadow of the big-city New York Rangers and were considered the league’s laughingstock during their first season. Miraculously, eight years later, they were champions. Newly revised, Birth of a Dynasty: The 1980 New York Islanders is the story of how it happened, how it came together, and what it felt like to be there.

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