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Summary

"Fuel Your Fire: The Science of Motivation and Momentum" by Noah Robinson is a comprehensive exploration of what drives us to achieve and how to maintain that drive over time. Blending psychological insights with practical strategies, this book delves into the core elements that spark intrinsic motivation and keep momentum alive. Readers will discover how to set meaningful goals, build enduring habits, embrace a growth mindset, harness positive emotions, leverage social connections, utilize technology effectively, master self-control, find passion in their professional lives, and integrate these principles for sustained success. Whether you're aiming for personal growth or professional advancement, this guide offers actionable advice to ignite your inner drive and propel you toward your aspirations.

Duration: about 2 hours (01:31:34)
Publishing date: 2024-11-28; Unabridged; Copyright Year: — Copyright Statment: —

• Body, Mind & Spirit